Laya Yoga in Point Cook, Victoria | Alternative & holistic health service

Laya Yoga

Locality: Point Cook, Victoria

Phone: +61 450 591 196

Address: 2/28 Adelphi Boulevard 3030 Point Cook, VIC, Australia

Website: https://layayoga.com.au

Likes: 732

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

24.01.2022 Join us on the mat! Thank you Calm Buddhi for our beautiful props. Book your next class via https://www.layayoga.com.au... #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #openingday #health #love #wellness #mindful #flow #yinyoga #vinyasa #newstudio #hotyoga #yogateachers #werribee #williamslanding #truganina #hopperscrossing #om #peace

24.01.2022 There is always a master plan, we may resist or surrender to it. Today was best reminder for embracing Flow state. We had live music down the street for Australia Day celebration. We just moved on the beats of that music the way our bodies could enjoy. It all magically worked out. Peace and chaos coexist __________... #yoga #layayoga #danceyoga #rockandroll #grooving #yogalife #om #heart #home #love #gratitude #joy #happiness #yogamelbourne #werribee #pointcook #williamslanding #alamanda #tarneit #yogastudio #yogashala See more

24.01.2022 Full of gratitude to Mark and Lyndall at Westside Yoga for blessing our new Shala and sharing your pearls of wisdom with our teachers. The resonance of being authentic and trusting your story is still vibrating in our hearts. Looking forward to seeing you in studio from Nov 20th Jaymala Laya Yoga ... #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #happiness #grateful #health #love #wellness #flow #yinyoga #vinyasa #newstudio #hotyoga

23.01.2022 We are here for your yoga fix during Easter! ______ #yoga #layayoga #easter #easteryoga #joy #love #heart #om #peace #sanctuary #gratitude #happiness #wellness #mindfulness #yogapractice #yogalife #yinyoga #hotyoga #pilates #vinyasaflow #meditation #restorativeyoga #fitness #melbourne #yogamelbourne #melbourneswest #pointcook #werribee

22.01.2022 #earth #layayoga #yoga #yogamelbourne #yogapointcook #workshop #minfulness #breathing #meditation #yinyoga #hotyoga #love #gratefulness #summer #harvest #elements #fiveelements #exploration #connect #yinyang #gratitude #namaste #yogalife #yogi

22.01.2022 #layayoga #yoga #nourishing #soulful #food #team #catchup #love #heart #home #om #joy #peace #sanctuary #happiness #wellness #grateful #yogalifestyle #hotyoga #yinyoga #vinyasaflow #meditation #restorativeyoga #pilates #melbourneswest #werribee #pointcook #melbourne #yogamelbourne

22.01.2022 #layayoga #yoga #yogamelbourne #yogawerribee #yogapointcook #motivation #happiness #fitness #grateful #gratitude #new #classes #health #fun #newclasses #monday #tuesday #wednesday #yogi #namaste #posture

22.01.2022 Thank you Celeste for holding a nourishing and nurturing space for everyone on Sunday at the Sound Bath. With your beautiful response we are planning to keep it an ongoing offering ______ #home #heart #om #layayoga #soundbath #meditation #relaxation #yoga #yogamelbourne #yogapractice #alamanda #pointcook #werribee #truganina #williamslanding #tarneit #melbourne #joy #healthandwellness #gratitude #love

22.01.2022 Sushil Atik has been practicing yoga and meditation for over 9 years. She later discovered her passion for teaching in 2016, completing her yoga teacher training in hatha, yin and pregnancy yoga. Alongside teaching yoga, Sushil is also a massage therapist, pilates instructor and reiki master teacher. She values the importance of moving the body and stilling the mind as a means of deeper connection with ourselves. _______... #home #heart #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #health #love #wellness #mindful #flow #yinyoga #vinyasa #newstudio #hotyoga #werribee #williamslanding #truganina #hopperscrossing #om #peace #pointcook #yogapractice #mindbodysoul #namaste #yogateacher #newteacher #newyogateacher

21.01.2022 Thank you community, we are thrilled to let you know that all spots for the Sound Bath and Relaxation workshop with Celeste Ramos tomorrow have been booked out. We do encourage you, however, to express your interest for future sound bath workshops by leaving us a text or commenting below. ________ #home #heart #om #layayoga #soundbath #meditation #relaxation #yoga #yogamelbourne #yogapractice #alamanda #pointcook #werribee #truganina #williamslanding #tarneit #melbourne #joy #healthandwellness #gratitude #love

20.01.2022 ’ l ’ . , . ~ #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #truthfulness #truecolours #health #love #wellness #flow #yinyoga #vinyasa #newstudio #hotyoga

19.01.2022 Join Lucy for this in-depth exploration

19.01.2022 Our new schedule is out! Have you booked for your classes _______ #layayoga #yoga #newschedule #newtimetable #yogaclasses #om #heart #love #joy #happiness #gratitude #peace #reconnect #health #wellness #hotyoga #yinyoga #pilates #meditation #restorativeyoga #morningpractice #kidsyoga #yogamelbourne #fitness #pointcook #werribee #melbourne #melbourneswest

19.01.2022 We spend so much time on our chairs, especially during COVID-19. Let’s make this same chair our prop for a vinyasa practice and find new ways of activating our bodies! We look forward to seeing on the chair. To book your class, please visit our website. If our class timings don’t suit you, don’t worry we have recordings too! Contact us for more information. ... #layayoga #meditation #workout #motivation #health #yogi #peace #namaste #happines #healthylifestyle #yogalife #werribee #pointcook #melbourne #yogamelbourne #yogapointcook #yogawerribee #mindfulness #grateful #onlineyoga #onlineyogaclasses #virtualclass #virtualyoga #wellness #yinyoga #chairyoga

19.01.2022 Join us for tonight’s wall yin exploration at 6.15pm. Thank you Jo Phee for your teachings #layayoga #meditation #workout #motivation #health #yogi #peace #namaste #happines #healthylifestyle #yogalife #werribee #pointcook #melbourne #yogamelbourne #yogapointcook #yogawerribee #mindfulness #grateful #onlineyoga #onlineyogaclasses #virtualclass #virtualyoga #wellness #yinyoga #wallyoga #tonight

18.01.2022 Happiness is not anywhere outside. It is in our fixing the attention, in the steadiness of disposition and in the withdrawal of our mind. Those who know this secret, need not search for happiness outside. ~ Lalaji Maharaj. There is no way out only way in #layayoga #meditation #motivation #health #yogi #peace #namaste #happiness #healthylifestyle #yogalife #werribee #pointcook #melbourne #yogamelbourne #yogapointcook #yogawerribee #mindfulness #grateful #onlineyoga #onlineyogaclasses #virtualclass #virtualyoga #wellness #yinyoga #flow #vinyasa #recordedlive #recording #happinessmantra #springblossoms

17.01.2022 Kids Yoga classes start Tuesday 20th April! Wednesday sessions are all *BOOKED OUT* | Few spots are still available for Tuesday sessions. Contact us for more info at [email protected] or call us on 0450 591 196. ________... #yoga #kidsyoga #layayoga #yogashala #om #heart #sanctuary #love #unity #grateful #joy #happiness #namaste #kidsyogaclass #yogamelbourne #kidsmelbourne #kidsactivities #melbourneswest #werribee #pointcook #hotyoga #pilates #vinyasaflow #yogaclasses #restorativeyoga #meditation #yogateachers

16.01.2022 Can’t wait to welcome you in our new yoga Shala! For more information visit our website: www.layayoga.com.au or call +61 450 591 196 #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #openingday #health #love #wellness #flow #yinyoga #vinyasa #newstudio #hotyoga #excited #3daystogo #20november

16.01.2022 Thankyou Nelly and Dushy for healing night at Layayoga. It was divine, transformational, revealing and releasing. Soul Chrysalis #layayoga #fitness #meditation #workout #motivation #fit #health #fitnessmotivation #yogi #peace #namaste #crossfit #happines #healthylifestyle #yogalife #werribee #pointcook #melbourne #yogamelbourne #yogapointcook #yogawerribee #soundhealing

16.01.2022 Thank you everyone for your invaluable love, support and participation to make this first week memorable. Much gratitude _____... #home #heart #support #invaluable #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #health #love #wellness #mindful #flow #yinyoga #vinyasa #newstudio #hotyoga #yogateachers #werribee #williamslanding #truganina #hopperscrossing #om #peace #pointcook #yogapractice #mindbodysoul

16.01.2022 #pilates #yoga #classes #melbourne #pointcook #werribee #yogapointcook #yogamelbourne #yogawerribee #layayoga #peace #workout #fitness #motivation #flow #yinyoga #hotyoga #meditation #recreation #leisure #fun #yogalife #yogastudio #love #gratefulness #mindfulness #gratitude #mindbodysoul

16.01.2022 We want to spend our holidays with you! We’ve all been in lockdown for more than 8 months and it’s a treasure seeing you in person. Our shala will be open for in-studio practices during this festive season, only closing for Christmas Day. _______ #home #heart #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #health #love #wellness #mindful #flow #yinyoga #vinyasa #newstudio #hotyoga #yogateachers #werribee #williamslanding #truganina #hopperscrossing #om #peace #pointcook #yogapractice #mindbodysoul #namaste #holidayschedule #openforholidays

14.01.2022 Sweat it out in the heated room! To learn more about our hot yoga classes visit our website: www.layayoga.com.au _____ #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #health #love #wellness #mindful #flow #yinyoga #vinyasa #newstudio #hotyoga #yogateachers #werribee #williamslanding #truganina #hopperscrossing #om #peace #detox #detoxyourbody #pointcook #yogapractice #mindbodysoul #bikramyoga

14.01.2022 Gateway to relaxation and healing awaits you with at Laya Yoga on the 17th of January with highly intuitive and connected Celeste Ramos. ______ #home #heart #layayoga #melbourne #yogawerribee #yogapointcook #yoga #health #wellness #mindful #flow #yinyoga #vinyasa #hotyoga #werribee #williamslanding #truganina #hopperscrossing #om #peace #pointcook #yogapractice #mindbodysoul #namaste #event

14.01.2022 #morningyoga #morningclasses #yoga #layayoga #melbourne #mindbodysoul #connection #clarity #calm #novelty #om #heart #love #happiness #joy #gratitude #wellness #fitness #hotyoga #yinyoga #vinyasaflow #pilates #meditation #restorativeyoga #yogamelbourne #pointcook #werribee #alamanda #melbourneswest

13.01.2022 You can contact us at [email protected] or text us on 0450 591 196. #yoga #layayoga #peace #joy #gratefulness #bliss #newyear #freshbegginings #yogapointcook #yogamelbourne #yogawerribee #motivation #fitness #love #meditation #hotyoga #yinyoga #vinyasa #pilates #yogilife #yogalife #health #wellbeing #corona #coronavirus #fightcorona #onlineclasses #onlineyoga #doctors #nurses

13.01.2022 Photo credit: Diamonds In The Sky Photography #layayoga #fitness #meditation #workout #motivation #fit #health #fitnessmotivation #yogi #peace #namaste #crossfit #happines #healthylifestyle #yogalife #werribee #pointcook #melbourne #yogamelbourne #yogapointcook #yogawerribee #mindfulness #grateful #intropass #onlineyoga #onlineyogaclasses #virtualclass #virtualyoga #introoffer #wellness

12.01.2022 The magnetism of Ludmila Lucy Liga’s wisdom, compassion and kindness will draw you towards her offerings. Explore with her on the mat: Tuesday: Yin-is-in, 6.15 - 7.15 pm & Sweet and Sour, 7.30 - 8.30pm Thursday: Sweat and Sour, 9.30 - 10.30 _______... #home #heart #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #health #love #wellness #mindful #flow #yinyoga #vinyasa #newstudio #hotyoga #yogateachers #werribee #williamslanding #truganina #hopperscrossing #om #peace #pointcook #yogapractice #mindbodysoul #morningyoga #namaste #yogateacher

11.01.2022 If you want to feel her contagious clarity and joy, join Samantha Milopoulos Sepulveda in her classes: Mon @ 9.30 -10.30am Tuesday @ 6 - 7am Wednesday @ 6.15 - 7.15pm ... ______ #home #heart #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #health #love #wellness #mindful #flow #yinyoga #vinyasa #newstudio #hotyoga #yogateachers #werribee #williamslanding #truganina #hopperscrossing #om #peace #pointcook #yogapractice #mindbodysoul #morningyoga #namaste #yogateacher

10.01.2022 The strength of sangha (community) is so powerful. It uplifts, empowers and allows us to feel the oneness. Thank you Megha Dharni for the heartfelt poem. We are what we are because of you all _________ #yoga #layayoga #love #uplift #empower #oneness #poem #thankyoucommunity #joy #yogacommunity #heart #om #sanctuary #grateful #happiness #hotyoga #pilates #yinyoga #vinyasaflow #kidsyoga #yogalife #melbourne #yogamelbourne #melbourneswest #werribee #pointcook

10.01.2022 Three sleeps to go... Last few spots - RESERVE NOW through Mindbody: https://clients.mindbodyonline.com/classic/ws ___________... #sounbathrelaxation #soundbath #relaxation #yoga #layayoga #love #home #heart #om #peace #gratitude #joy #happiness #content #wellness #fitness #yogalifestyle #yogalife #yinyoga #hotyoga #vinyasaflow #meditation #pilates #singingbowls #yogamelbourne #werribee #pointcook #melbourne #workshops #workshopsmelbourne

10.01.2022 Join wonderful Rodrigo Capati in Flow and Yin tonight, and on every Monday at 7.30 - 8.30pm. Secure your spot now via www.layayoga.com.au/book-class. ________ #yoga #layayoga #newteacher #yogateacher #gratitude #om #peace #joy #love #happiness #wellness #heart #hotyoga #yinyoga #vinyasaflow #pilates #meditation #restorativeyoga #melbourneswest #pointcook #werribee #melbourne #yogamelbourne

09.01.2022 Home away from home ~ getting ready for you #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #happiness #grateful #health #love #wellness #flow #yinyoga #vinyasa #newstudio

05.01.2022 Join Vicky for moon circle on Sunday the 28th

05.01.2022 To celebrate Laya’s birthday month, we will be sharing a token of love this week. Don’t forget to collect a goody bag after your practice, made by joining hands with local businesses. ~ Your coffee fix by the best coffee in Point Cook; Bean_smuggler ~ Opening to healing with massage and Reiki with Sushil Atik ~ Ordering the appropriate yoga mat for your practice through ZenVibes - Yoga Mats... We look forward to many more blessings and practice sharing with you all ________ #layayoga #birthday #goodybag #yoga #yogapractice #birthdayweek #coffee #yogamats #massage #reiki #blessed #home #heart #om #love #gratitude #openingday #pointcook #alamanda #werribee #melbourne #melbourneswest #selfcare #2ndbirthday #joy #happiness #peace #health #wellness #fitness

05.01.2022 #yoga #layayoga #peace #joy #gratefulness #bliss #newyear #freshbegginings #yogapointcook #yogamelbourne #yogawerribee #motivation #fitness #love #meditation #hotyoga #yinyoga #vinyasa #pilates #yogilife #yogalife #health #wellbeing #corona #coronavirus #fightcorona #onlineclasses #onlineyoga

05.01.2022 Let Bettina’s wisdom guide you through today’s yin practice to nourish your soul before everything fades back into normality. See you on your mats! #yinyoga #layayoga #yoga #yogalife #yogi #melbourne #love #grateful #joy

05.01.2022 To nourish the mind and body in this fire season, join us on the mat for this summer yin practice with Jaymala tomorrow at 9.30am. We'll allow ourselves to sync with nature through stimulating acupressure points and meridian lines. Book your class now: https://www.layayoga.com.au/book-class ______... #home #heart #joinus #layayoga #melbourne #yogawerribee #yogapointcook #yoga #asana #health #love #wellness #mindful #flow #yinyoga #vinyasa #newstudio #hotyoga #yogateachers #werribee #williamslanding #truganina #hopperscrossing #om #peace #pointcook #yogapractice #mindbodysoul #morningyoga #namaste

04.01.2022 #layayoga #meditation #workout #motivation #health #yogi #peace #namaste #happines #healthylifestyle #yogalife #werribee #pointcook #melbourne #yogamelbourne #yogapointcook #yogawerribee #mindfulness #grateful #onlineyoga #onlineyogaclasses #virtualclass #virtualyoga #wellness #yinyoga #flow #vinyasa #recordedlive #recording

04.01.2022 Join amazing Stella in her classes every Thursday, 6-7am. _______ #layayoga #yoga #newteacher #yogateacher #yogamelbourne #yogapractice #welcome #heart #om #love #kindness #peace #reconnect #joy #sanctuary #happiness #mindbodysoul #gratitude #wellness #health #melbourneswest #werribee #pointcook ... #yogamat #fitness #vinyasaflow #yinyoga #hotyoga #meditation #pilates See more

04.01.2022 Come and join us tonight at 7:30 and tomorrow morning at 9:30 in funky functions to explore muscle release and greaterrange of motion through this passive movement practice. Less is more. Enjoy effortlessness in efforts #yoga #layayoga #yogapointcook #yogawerribee #yogamelbourne #meditation #hotyoga #yinyoga #happiness #mindfulness #grateful #motivation #joy #fitness #health #love #mindbodysoul

03.01.2022 Pranosmi ~ I am ‘the life force.’ Thank you lovely community for joining this morning to contemplate on this mahavakaya through meditation, mantra, mudhra, asana and nadi kriya. #layayoga #melbourne #yogawerribee #yogapointcook #yoga #mantra #asana #happiness #grateful #health #yogilife #liveclass #onlineclasses #love #wellness #flow #yinyoga #vinyasa

01.01.2022 Our most popular, much awaited Sound Bath Relaxation session with Celestè Ramos is back! Book yourself by clicking on the following link, https://clients.mindbodyonline.com/classic/ws. _______ #layayoga #yoga #soundbath #relaxation #meditation #soundhealing #detoxify #love #peace #reducestress #gratitude #mindfulness #om #improvesleep #sanctuary #home #heart #soundbowls #tibetanbowls #restorativeyoga #yinyoga #hotyoga #vinyasaflow #pilates #yogamelbourne #melbourne #melbourneswest #werribee #pointcook

01.01.2022 Few more spots left, book your child in for kids yoga with us now! _____ #kids #kidsyoga #kidsactivities #kidswellness #yoga #layayoga #yogapointcook #yogawerribee #pointcook #werribee #hopperscrossing #truganina #tarneit #williamslanding #melbourne #yogamelbourne #heart #home #love #om #gratitude #wellness #health #joy