LBCC Umina Beach Team | Sports & recreation venue

LBCC Umina Beach Team

Phone: +61 435 166 588

Address: Peninsula Recreation Precinct

Website:

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

25.01.2022 Mat Monday! Got a great week of Workouts coming at ya!Mat Monday! Got a great week of Workouts coming at ya!

25.01.2022 Hello TERM 2! We are back to 0930 Start times. Set yourself a goal and meet me on the field for the next 9 weeks! Lets do this! Mon, Wed, Thurs 0930-10.15.

25.01.2022 Class is still on today! Join me on JITSI for a great workout from your lounge room! DM if you need PWClass is still on today! Join me on JITSI for a great workout from your lounge room! DM if you need PW

24.01.2022 Thank you everyone for an AMAZING workout today!! So much fun. You guys ROCK!Thank you everyone for an AMAZING workout today!! So much fun. You guys ROCK!

24.01.2022 If anyone is missing their water bottle , I have it. Left today after training

24.01.2022 Get your GLOW on tonight at Clubbercise! 7.15pm start at the Umina Beach Recreation precinct! $10 for 1 hour of dance fitness fun!!

23.01.2022 Boxing is still on via JITSI!! See you online 0930Boxing is still on via JITSI!! See you online 0930

23.01.2022 Skies are clearing the way for the Wednesday workout! So come on down and let's do it! Skies are clearing the way for the Wednesday workout! So come on down and let's do it!

23.01.2022 Thank you everyone who joined me online this week due to rain. Have a super weekend and see you on the field next week!Thank you everyone who joined me online this week due to rain. Have a super weekend and see you on the field next week!

23.01.2022 Let's hold class online today. There are storms predicted at 0900. Set yourself up to be high and dry at home. See you on JITSI!Let's hold class online today. There are storms predicted at 0900. Set yourself up to be high and dry at home. See you on JITSI!

23.01.2022 School holidays bootcamp! Let me know below if you want a camp and I can make it so!!School holidays bootcamp! Let me know below if you want a camp and I can make it so!!

23.01.2022 Wild Weather Wednesday workout is on JITSI! Join me online at 0930 and bring your mat!! DM me if you need logon infoWild Weather Wednesday workout is on JITSI! Join me online at 0930 and bring your mat!! DM me if you need logon info

22.01.2022 Clubbercise Queens!! Get your groove on with us every Wednesday nite at 7pm!

22.01.2022 What an amazing week of workouts! Happy Father's Day weekend to all the dad's on my team. You rock!What an amazing week of workouts! Happy Father's Day weekend to all the dad's on my team. You rock!

22.01.2022 Due to extreme weather condition we will be online today. JITSI app/room: LBCCUMINABEACHDue to extreme weather condition we will be online today. JITSI app/room: LBCCUMINABEACH

21.01.2022 School holidays workouts are on this week! Mon 0830 Tues 6pm Wed 0830 Thurs 0830School holidays workouts are on this week! Mon 0830 Tues 6pm Wed 0830 Thurs 0830

21.01.2022 Hello Sunshine! Field X training is on! See everyone 0930!Hello Sunshine! Field X training is on! See everyone 0930!

20.01.2022 Its just a little sprinkle, so don't let that stop you!! See you on the field for training at 0930!!Its just a little sprinkle, so don't let that stop you!! See you on the field for training at 0930!!

20.01.2022 Gluten-free-vegan-pumpkin-bread Perfect for an afternoon tea on a rainy day

19.01.2022 Summer schedule for Jan 2021: Mon, Wed, Thurs 0830-0915. Tues 6pm 6 Jan - 26 JanSummer schedule for Jan 2021: Mon, Wed, Thurs 0830-0915. Tues 6pm 6 Jan - 26 Jan

19.01.2022 9 Weeks until XMAS BREAK!! This is your chance to make a goal for the end of 2020! Commit to fitness and make something positive happen this year! Fabulous Fitness Fun! Best thing you can do for yourself is make your health a priority. See you all out on the field

18.01.2022 Its nearly the last training of the year, so come down to workout and get some Christmas cheer!!Its nearly the last training of the year, so come down to workout and get some Christmas cheer!!

18.01.2022 Field training is ON this morning at 0930. Let's Go!Field training is ON this morning at 0930. Let's Go!

17.01.2022 Heads up team, its looking like 100% rain tomorrow, so we will probably hold class online. Our app is JITSI. Message me if you need help to get access. Will confirm by 0830 on Monday morning.Heads up team, its looking like 100% rain tomorrow, so we will probably hold class online. Our app is JITSI. Message me if you need help to get access. Will confirm by 0830 on Monday morning.

17.01.2022 Wednesday day Mat day! Bring your mat today for a great core workout!Wednesday day Mat day! Bring your mat today for a great core workout!

17.01.2022 Stuck inside all day? Let's get moving at 6pm! Stuck inside all day? Let's get moving at 6pm!

16.01.2022 You're never too old to build muscle!

16.01.2022 If you are anyone you know is interested in this free program from NSW Health, please register! You will get a 10 week program, online and a weekly phone call from ME as your coach!

16.01.2022 Does anyone on the team need a 221L small refrigerator? Good for a granny flat or spare fridge. This fridge is practically new, purchased a few months ago but we had a change of mind. If you or someone you know is looking give me a shout. Will make a super good deal.

16.01.2022 Thank you team for lifting me up this week. Thank you team for lifting me up this week.

16.01.2022 Clubbercise is on tonight at 7.15pm. Come get your glow on! Dance fitness fun! See you at Umina Beach rec precinctClubbercise is on tonight at 7.15pm. Come get your glow on! Dance fitness fun! See you at Umina Beach rec precinct

16.01.2022 Mat Monday! Bring your weights and mats for a great start to your week! 0930Mat Monday! Bring your weights and mats for a great start to your week! 0930

15.01.2022 Join me for another fun workout online!! A little boxing, a little x training! Mixed Bag Fit! 0930 on JITSI Join me for another fun workout online!! A little boxing, a little x training! Mixed Bag Fit! 0930 on JITSI

15.01.2022 Whose interested in attending my Tues 6pm class? I am dropping the day class due to low numbers. Anyone keen to join my 6pm class? (Located at the back of Umina Beach surf club)Whose interested in attending my Tues 6pm class? I am dropping the day class due to low numbers. Anyone keen to join my 6pm class? (Located at the back of Umina Beach surf club)

15.01.2022 Reminder: NO CLASS on MONDAY 5 Oct Enjoy your public holiday!!Reminder: NO CLASS on MONDAY 5 Oct Enjoy your public holiday!!

15.01.2022 I highly recommend watching FAT FICTION, a documentary on food and how we should be eating. Bottom line, eat real food, not processed. https://fatfiction.movie/

15.01.2022 No Rain, so we can Train! see you all at 0930 for Boxfit!

13.01.2022 If anyone needs 1.5 kg hand weights, I have 2 pairs left that I am selling. See me before X training if interested.If anyone needs 1.5 kg hand weights, I have 2 pairs left that I am selling. See me before X training if interested.

13.01.2022 School holiday workouts! Wednesday and Thursday class this week starts at 0830. If raining, we will be online.

11.01.2022 Join Lauren and I for the December Dance Parties!

11.01.2022 A few brave souls got the best program this morning! Thank you everyone, it was a pleasure training you!

11.01.2022 TUESDAY WORKOUT SESSION is now offered at 6 pm , located at back of UMINA BEACH SURF CLUB! ( no AM class due to low numbers ) If you want to get in an extra strength session come along and take in a beach view. *body weight style workout , bring a mat or a towel , hand weights optional ) ... 2021 The Year of Health!

10.01.2022 Cheers to 2021: YEAR OF HEALTH! Jan classes: Mon, Wed & Thurs 0830 - 0915 6 Jan 2021 Start date!Cheers to 2021: YEAR OF HEALTH! Jan classes: Mon, Wed & Thurs 0830 - 0915 6 Jan 2021 Start date!

08.01.2022 Field training is on for a Mighty Monday! See everyone at 0930! Field training is on for a Mighty Monday! See everyone at 0930!

08.01.2022 WED NITE DANCE PARTY!! Come join Lauren and me at 7 pm for our CLUBBERCISE in the Park! DM me to reserve your spot. Just $10 for a great fun workout. See you at Umina Beach Rec Precinct!!

08.01.2022 What a great day for X training! See everyone at 0930! Start your week out right with some Vit D and lots fun. I guarantee you will be happy you came.

08.01.2022 Don't let a few clouds stop you from great workout! Its Mat Time Wednesday! See ya soon!Don't let a few clouds stop you from great workout! Its Mat Time Wednesday! See ya soon!

08.01.2022 Mighty Mat Monday! let's do this!Mighty Mat Monday! let's do this!

07.01.2022 Rain seems to be holding off, so I will see everyone on the field this morning to start off a week of MIGHTY TRAINING!!

07.01.2022 Thank you team! Thank you for the beautiful plant, the commitment to health and for sticking it out thru this crazy year! So proud of what we have built as a fitness community.

06.01.2022 AB-solutely , it's Mat Wednesday!AB-solutely , it's Mat Wednesday!

06.01.2022 Inspiration for great low/no sugar baked snacks! Happy weekend Team!

06.01.2022 Oh, the weather outside is frightful But ONLINE is so delightful And since we've no place to go Let us go, let us go, let us go... Guys, it doesn't show signs of stopping And we've brought us some weights for popping The squats will be way down low Let us go, let us go, let us go! 0930 class will be on JITSI!! It will be a cross training with a bit of boxing cardio. DM me if you need help with login.

06.01.2022 See rule #5. Get out of the gym and get more active. So I will see you tomorrow at 0830 for our first workout of 2021!

06.01.2022 Good luck Sara on your new adventure in Port Macquarie! We will miss you on the team and it has been my absolute pleasure to help mentor you as a fellow PT! Port Macquarie will be so lucky to have you.

06.01.2022 You're weekend snack fix

05.01.2022 Wednesday workout is on! Wait for y"all to join me at the field! 0830 startWednesday workout is on! Wait for y"all to join me at the field! 0830 start

05.01.2022 I can see clearly now, the rain has gone! There are no obstacles in your way! Join me for Mat Wednesday workout! Its going to be a bright sun shiny day!I can see clearly now, the rain has gone! There are no obstacles in your way! Join me for Mat Wednesday workout! Its going to be a bright sun shiny day!

05.01.2022 Go Keto! you'll never look back. Microwave Keto English Muffins!

04.01.2022 Boxercise Blast today!! Thank you for supporting our community camp! On point today Boxercise Blast today!! Thank you for supporting our community camp! On point today

04.01.2022 Come and join us for Mat Wednesday! Abs are fun!

04.01.2022 Here we go again! Online class 0930 on JITSI! Don't throw away your shot to work your body today Here we go again! Online class 0930 on JITSI! Don't throw away your shot to work your body today

03.01.2022 BoxFit will be online today due to wet weather. See everyone on JITSI 0930!! BoxFit will be online today due to wet weather. See everyone on JITSI 0930!!

03.01.2022 DANCE NITE IS ON!!!! See everyone tonight 7.15 pm start

03.01.2022 Class online today!! JITSI app. Room: LBCCUMINABEACHClass online today!! JITSI app. Room: LBCCUMINABEACH

03.01.2022 Great workout from everyone today!! Love coaching you all on your journey to health! And your squats!!! So proud! Go Wednesday Warriors!!

02.01.2022 School Holiday Fitness Fun! Class is still on during School Holidays! Easter Monday NO CLASS 6 APR 6pm x training 7 APR 0830 x training... 8 APR 0830 cardio shadow box 12 APR 0830 x training 13 APR 6 pm x training 14 APR 0830 x training 15 APR 0830 cardio shadow box All welcome , bring a friend and grow our community!

02.01.2022 If you need a really good reason to come workout , then do it for your happiness and well being

02.01.2022 Last week of 2020 Workouts. Lets finish STRONG team!Last week of 2020 Workouts. Lets finish STRONG team!

01.01.2022 Book in with Lauren on Monday after X training! Its going to be fun!!!