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Limestone Coast Regional Sporting Academy

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25.01.2022 Every Friday morning for the past few months we have been able to promote our young athletes performance on the SEN Made for the Mount Segment. We look forward to this continuing next year and we thank SEN SA 1629 for supporting our region and it's up and coming stars. If you have, or know of a business that would like to be a partner with the Academy and SEN to ensure this segment can continue, please contact Ros on 0419 366 649.

25.01.2022 Well done to LCRSA Athletes Thomas and Nicholas Bignell who competed at the Christmas Cracker Meet in Adelaide before Christmas. Thomas did a .41 sec PB in 50 Breast (32.64 sec) and broke the 16yo SA Country record. This is an amazing performance considering Thomas has been battling Shoulder and Groin injuries for the past month. He swam in the 15&O age group in the final heat against Josh Palmer and other top breaststrokers in the State and finished 8th. 14yo Nicholas competed in 11 events as a preparation for SA Country Championships in early January. He swam 7 PBs, the biggest PB being 17 sec in 200 IM and achieving a 15yo State time in 100 breast. Outstanding work guys.

24.01.2022 Massive congratulations to LCRSA Athlete Hayden Crowe on being recognised as a finalist in the 2020 State School Sports Awards. Hayden is an amazing young athlete and person, and works very hard in everything he does. Well done Hayden, we are very proud of what you do. Limestone Coast Local Government Association SEN SA 1629 Comfort Inn Manhattan... University of South Australia Mount Gambier Campus Commodore on the Park See more

23.01.2022 Big congratulations to multi sport talented brothers Brad and Reece Cowling who cleaned up at the West Gambier Football Awards night. Brad won the Most Valuable Player award in the U/14'S and Reece won Most Constructive in the U/16's. Both young men play multiple sports and do so very well. Well done. @Comfort Inn Manhattan University of South Australia Mount Gambier Campus Commodore on the Park

23.01.2022 LCRSA Partner appreciation post. Commodore on the Park is the best restaurant and accommodation venue in the region and provide our visiting education facilitators and coaches with brilliant food and rooms. Thank you for taking care of the people who help our athletes achieve their goals. https://www.commodoreonthepark.com.au/ Commodore on the Park

22.01.2022 Well done to LCRSA Cycling Academy Athletes Jami Buckley and Harry Opperman on finishing 1-2 in the Mount Gambier Cycling Clubs 20km Shotgun Start Race. Fantastic effort by both lads. Big thanks to our local partner SEN SA 1629 for their support and promotion of our athletes. Limestone Coast Local Government Association Comfort Inn Manhattan University of South Australia Mount Gambier Campus ... Commodore on the Park Cycling South Australia See more

21.01.2022 Unfortunately tonight’s Cycling session is cancelled per the governing bodies recommendations. We apologise for the inconvenience.

18.01.2022 Good luck to all LCRSA athletes competing. Go well.

16.01.2022 On Monday the 28th December, 2020, Lonestar Academy Athletes Elijah Stratford and Charles Moore from Mt Gambier Swimming Club competed in the 9th Annual Robe Long Cally Swim. This was a first time competing in an open water swim for Elijah and he was rewarded for his effort to complete the 2.4km swim in first place. Charles also completed the 2.4km swim with a personal best from last year. A great effort by both boys and it allowed for a little bit of enduran...ce training for them in the lead up to the SA Country Swimming Championships. Elijah is hoping to compete in the Jetty to Jetty Open Water swim, in Adelaide, on Australia Day. Well done guys. Comfort Inn Manhattan University of South Australia Mount Gambier Campus Commodore on the Park Limestone Coast Local Government Association See more

16.01.2022 Merry Christmas to all from the LCRSA. Have a safe and happy day.

15.01.2022 Long course swimming season started last weekend for LCRSA athletes Harry Schwarz and Lucy Edwards at Strathalbyn’s Great Southern Carnival. Both had a very successful day. Lucy swam 3 PB’s, Harry 4 PB’s. Well done guys. Comfort Inn Manhattan University of South Australia Mount Gambier Campus Commodore on the Park ... Limestone Coast Local Government Association See more

14.01.2022 Aiden Cameron & Connor Millhouse played in 2 Hockey grand finals for Seacliff a fortnight ago. In the U18 game on Friday night the boys were unable to get over the top of North East who keep there unbeaten 2020 season in tact to win the Grand Final. On Saturday in the M1 grand final it was a close contest all match with the score ending at 0-0. Extra time had to be played and with 2 minutes left of the second period of extra time Seacliff scored to take the win and be premier...s for 2020. Both Aiden & Connor played well. Well done lads. Legends. Hockey SA Limestone Coast Local Government Association Comfort Inn Manhattan UniSA Mt Gambier Campus See more

13.01.2022 Another outstanding achievement by Leila Croker. Leila was selected to attend the Little Athletics Australia U15 National Camp to be held at the AIS in Canberra last month but unfortunately it was cancelled due to COVID-19. She was selected for the Combined Event (heptathlon). The Little Athletics Australia National Camp is a very special event in the calendar of athletics. Prior to its cancellation Coles LAA and Member Associations selected 120 able bodied and multi-class a...thletes to attend the camp at the AIS in Canberra. These athletes were chosen as they were the top athletes nationally for their event. LAA recognises that this was a great achievement and a testament to Leila's ability and commitment to the sport. https://littleathletics.com.au/congratulations-to-the-athl/ Comfort Inn Manhattan University of South Australia Mount Gambier Campus Commodore on the Park Limestone Coast Local Government Association See more

09.01.2022 Amazing week for Tennis Program athlete Lucy Handbury. Lucy was selected in the 13&U State Regional team after playing in the inaugural SA state teams event. Lucy had a great week and was runner-up in the Tier 3 Individual Event. https://www.tennis.com.au//regional-south-australia-claims... Well done Lucy!! Comfort Inn Manhattan University of South Australia Mount Gambier Campus Commodore on the Park Tennis SA Limestone Coast Local Government Association See more

09.01.2022 In partnership with the Mt Gambier Cycling Club est 1885 we are excited to have Australian Track Cyclists Caitlin Ward and Josh Harrison coming to the Mount Gambier Velodrome to run specialised coaching sessions. All details are in the pic below. AusCycling - South Australia Limestone Coast Local Government Association

08.01.2022 Last week was our final LCRSA Education session for 2020. Our Sports Nutritionist Lauren Stribley gave our athletes insights and information on what they need to be eating, drinking and why to get to the top. A big thanks to Lauren, Emma Scharkie and Lisa Barker for getting our educational sessions up and running both face to face and online. Thanks also to Academy partner Commodore on the Park for putting our Education Facilitators up in the best Accommodation and Restaurant in Mount Gambier. Last but definitely not least to our foundation partner University of South Australia Mount Gambier Campus for hosting all our face to face sessions in a brilliant facility. Limestone Coast Local Government Association

08.01.2022 Massive Congratulations to LCRSA Athlete Hayden Crowe, who competed brilliantly at the Athletics SA All School Games on the weekend. His overall tally was 2 gold & 1 bronze medals in the U18 age group, he is only 15!! In the 100m he was placed third, narrowly missing out on silver by .01 second again. He ran this after his 400m race & had to overcome cramp from his previous race...so gutsy effort! He placed first just prior to this in the 400m, smashing the U18 national quali...fying time & achieving this from the outside lane!( His time 50.04 sec.! His previous best from state's earlier this year was 51.78. National qualifying U18 is 51.14)! Yesterday he backed this up with a win in the 200m also under national qualifying time in his heat. Well done Hayden, you are a superstar. Comfort Inn Manhattan University of South Australia Mount Gambier Campus Limestone Coast Local Government Association See more

06.01.2022 *Message from Office for Recreation, Sport and Racing.* Hello everyone On Friday the Premier announced changes to the current COVID-19 Stay at Home Direction. The changes are based on new information that SA Health have received. ... As of 12pm Friday 20 November 2020: exercise outside of your home with members of your household is permitted Masks are not mandatory but encouraged Schools will re-open on Monday 23 November 2020 As of 12.01pm on Sunday 22 November Emergency Management (Stay at Home No 3) (COVID-19) Direction 2020 and the Emergency Management (Public Activities No 12) (COVID-19) Direction 2020 comes into effect. In summary these direction includes the following: 1 person per 4 square metres will apply No dancing or vertical consumption All food and beverage consumed seated Personal care workers need to wear masks Gyms are permitted to open Updated gathering provisions being: o Funerals 50 people maximum o Weddings 150 people maximum o Religious ceremonies 100 people maximum o Private gatherings -50 people maximum o Private residences 10 people per house Swimming is allowed for fitness of rehabilitation purposes Indoor and outdoor community sport fixtures and training are prohibited (but does not include elite, professional or intra-school sports) Keep an eye out on https://www.covid-19.sa.gov.au/emergency-declarations and check out the FAQ’s. We will keep you updated if anything changes.

02.01.2022 LCRSA Partner appreciation post. The Comfort Inn Manhattan and the M&G are outstanding supporters of our Program. There rooms are outstanding and they have the best staff in the business. Whenever you are in Adelaide, please support our sponsor if you can. Thank you for your ongoing support. https://www.choicehotels.com//ad/comfort-inn-hotels/au305 @Comfort Inn Manhattan