Leading Edge Fitness in Gold Coast, Queensland | Business service

Leading Edge Fitness

Locality: Gold Coast, Queensland

Phone: +61 403 621 232

Address: 2729 Gold Coast Highway, Broadbeach 4218 Gold Coast, QLD, Australia

Website: http://leadingedgefitness.com.au

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25.01.2022 ‘Out thinking your opponent is more critical than out fighting him’ -Lao Tzu Martial Arts training improves your mindset and will help you perform at your best in all areas of your life, training, business or personal. ... 1/1 Martial Arts, Self Defence & Strength Coaching [email protected] www.leadingedgefitness.com.au #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #fitness #physique #combatsports #goldcoastmartialarts

25.01.2022 Martial Arts & Contact Sport Strength Training. Martial Arts and contact sports require a specific approach to strength and conditioning. A regular program from a regular PT just doesn’t cut it, especially when you find yourself in deep water. That’s where our years of actually being there ourselves allows us to understand just what is required from a program and the difference shows in our athletes performance.... Over 20yrs experience in TMA & MMA. We know what it takes to deliver a training plan to take your training to the next level. 1/1 & Online packages [email protected] #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #fitness #physique #combatsports #goldcoastmartialarts

24.01.2022 No fear, No surprise, No hesitation, No doubt. Miyamoto Musashi... 1/1 Martial Arts, Self Defence & Strength Coaching [email protected] www.leadingedgefitness.com.au #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #fitness #physique #combatsports #goldcoastmartialarts

24.01.2022 WHY USE KETTLEBELLS? Effective Kettlebell training can give you a whole body strength and conditioning workout. Kettlebell exercises can target multiple major muscle groups at once.... The action of lifting and controlling the kettlebell using multiple muscle groups allows you to build both strength and stability. The result of this is that your whole body will become leaner, more toned and functionally stronger making day-to-day tasks much easier. [email protected] www.leadingedgefitness.com.au #kettlebellroutine #kettlebell #physique #personaltrainer #squats #strengthandconditioning #strengthtraining #powerbuilding #fitness #functionalfitness #iamasn #asnlife #asnfuelled #goldcoast #broadbeach #surfersparadise #qldfit #martialarts #kungfu #mma #judo #kettlebellworkout #hiit #combatsports #contactsports #leadingedgefitness #getstrongbefit #weightloss #nutrition #beachbody

23.01.2022 Meal Plans that wont leave you wanting more. Want results without the hassles? Meal Plans tailored to fit your busy lifestyle. [email protected] ... www.leadingedgefitness.com.au #leadingedgefitness #iamasn #asnlife #asnfuelled #personaltrainer #gymnutritionprogram #bodybuildingdiet #nutritionprogram #onlinenutritionprogram #sportsnutritionprogram #fitnessfood #healthcoach #nutrition #nutritioncoach #diettips #healthyliving #mealplans #buildmuscleburnfat #gymaddiction #workoutdiet #fitnessgym #gymdiet #diettips #broadbeach #goldcoast #qldfit #surfersparadise #healthydiet #healthyweightloss #fattofit

22.01.2022 DO YOU STRETCH DAILY? A daily stretching routine can go a long way to help prevent injury, aid recovery and is must do for a bulletproof body. NOTE- toy poodle is optional We provide strength & conditioning programs for all contact sports.... Our programs will keep you competing and performing at your best possible level. [email protected] 1/1 Martial Arts, Self Defence, Strength & Conditioning [email protected] #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #fitness #physique #combatsports #goldcoastmartialarts

19.01.2022 STRENGTHEN THE BODY, STRENGTHEN THE MIND. Contact sports requires a strong mindset and specific functional fitness training to enable you to develop as an athlete.... We deliver results driven programs to get you performing at your best possible level- On the mats, in the ring or on the field. 1/1 & Online packages [email protected] #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #fitness #physique #combatsports #goldcoastmartialarts

18.01.2022 Courage doesn’t mean you don’t get afraid, Courage means you don’t let fear stop you. Learn how to be confident and in control in all areas of your life.... Martial Arts and Self Defence Private sessions. Nationally accredited instructor [email protected] www.leadingedgefitness.com.au #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #strength #fitness #physique #combatsports #goldcoastmartialarts

18.01.2022 ‘Discipline is the bridge between goals and accomplishment’ -Jim Rohn 1/1 Strength, Fitness, Physique PRIVATE TRAINING FACILITY... [email protected] www.leadingedgefitness.com.au #leadingedgefitness #getstrongbefit #injuryprevention #hiitworkout #strengthandconditioning #strengthtraining #personaltrainer #fitness #functionaltraining #hiit #combatsports #contactsport #goldcoast #goldcoastpersonaltrainer #broadbeach #surfersparadise #martialarts #mma #combattraining #asnfuelled #iamasn #asnlife #kungfu #functionalfitness #sporttraining #qldfit #rugby

18.01.2022 Knowledge builds power, but character builds respect. Martial Arts and Self Defence Private sessions. Nationally accredited instructor ... [email protected] www.leadingedgefitness.com.au #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #strength #fitness #physique #combatsports #goldcoastmartialarts

17.01.2022 You have ONE LIFE, JUST ONE, why aren’t you running like you are on fire towards your wildest dreams? 1/1 Martial Arts, Strength & Conditioning, Fitness, Meditation.... #personaltrainer #personaltrainer #dreams #goals #goalsetting #mentaltoughness #broadbeach #meditation #bestlife

14.01.2022 WINNERS ARE NOT PEOPLE WHO NEVER FAIL BUT PEOPLE WHO NEVER QUIT. 1/1 Martial Arts & Self Defence for the real world. [email protected]... #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #fitness #physique #combatsports #goldcoastmartialarts

11.01.2022 A healthy lifestyle begins and ends with nutrition. Healthy eating helps generates a healthy body and mind. [email protected] www.leadingedgefitness.com.au... #leadingedgefitness #iamasn #asnlife #asnfuelled #personaltrainer #gymnutritionprogram #bodybuildingdiet #nutritionprogram #onlinenutritionprogram #sportsnutritionprogram #fitnessfood #healthcoach #nutrition #nutritioncoach #diettips #healthyliving #mealplans #buildmuscleburnfat #gymaddiction #workoutdiet #fitnessgym #gymdiet #diettips #broadbeach #goldcoast #qldfit #surfersparadise #healthydiet #healthyweightloss #fattofit

10.01.2022 WALKING MEDITATION- REDUCE STRESS AND IMPROVE PRODUCTIVITY Not all meditation needs to be done while being still.... Walking Meditation is a great and simple way to meditate. How? Go for a walk, concentrate on your breathing as your walk, concentrate on each step as you move. Keep your tongue lightly pressed to the roof of your mouth. Allow each breath to be a full breath in and a full breath out, with both in and out breaths taken through the nose. Allow your body to feel the environment you are in and aim to create space between your random thoughts. Feel you mind, breath and movement all working as one. When you find yourself thinking about about you day etc bring your thoughts back to your breath and your steps. This can be a rewarding way to meditate as it gives you the opportunity to relax your thoughts and be mindful of your surroundings [email protected] www.leadingedgefitness.com.au #leadingedgefitness #meditation #qigong #mindset #mentaltoughness #strength #performance #mentalhealth #martialarts #kungfu #taichi #health #betterlife #healthymind #personaltrainer #giving #breathe #om #mma #innerpeace #headspace #judo #bjj #innerpeace #qldfit #broadbeach #goldcoast #surfersparadise #free #happy #yoga

10.01.2022 TRAIN HARD, PERFORM AT YOUR BEST, NEVER ACCEPT SECOND PLACE, ALWAYS PLAY TO WIN. We offer performance based strength & conditioning coaching for all contact sports. Over 20+ years training Martial Arts and specialist unit experience in the Police force, our programs have been developed under ‘pressure tested’ situations.... [email protected] 1/1 & Online packages [email protected] #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #fitness #physique #combatsports #goldcoastmartialarts

09.01.2022 Are you serious about improving your performance? Talk to us to find out how REAL 1/1 PERSONAL TRAINING FOR IMPROVED PERFORMANCE... [email protected] www.leadingedgefitness.com.au #leadingedgefitness #getstrongbefit #hiitworkout #strengthandconditioning #strengthtraining #personaltrainer #fitness #functionaltraining #hiit #combatsports #contactsport #goldcoast #goldcoastpersonaltrainer #broadbeach #surfersparadise #martialarts #mma #combattraining #asnfuelled #iamasn #asnlife #kungfu #functionalfitness #sporttraining #goldcoastmartialarts #weightloss #physique #nutrition #mealplan #beachbody

05.01.2022 One of the best exercises for Strength & Conditioning. The kettlebell swing will strengthen your core, glutes, hammies, quads, back, delts and arms. If done correctly this exercise will not cause back pain, if you are feeling this in your lower back a look at your technique is needed.... This is a must do exercise for any competition Martial Artist and will help your performance in the ring or on the mats. [email protected] www.leadingedgefitness.com.au #kettlebellworkout #kettlebell #physique #personaltrainer #strengthandconditioning #strengthtraining #powerbuilding #fitness #functionalfitness #iamasn #asnlife #asnfuelled #goldcoast #broadbeach #surfersparadise #qldfit #martialarts #kungfu #mma #judo #pushhands #shuaijiao #combatsports #contactsports #leadingedgefitness #getstrongbefit #weightloss #nutrition #beachbody #goldcoastmartialarts

02.01.2022 EVERYONE HAS THE DESIRE TO WIN, BUT ONLY SOME HAVE THE DISCIPLINE TO PREPARE 1/1 Martial Arts, Self Defence training for real world situations... [email protected] www.leadingedgefitness.com.au #leadingedgefitness #personaltrainer #martialarts #mma #kungfu #shuaijiao #pushhands #judo #bjj #wrestling #fighting #fitness #strength #strengthandconditioning #iamasn #asnfuelled #asnlife #goldcoast #broadbeach #surfersparadise #qigong #functionalfitness #selfdefence #mindset #mentaltoughness #onlineprogram #healthylifestyle #strength #fitness #physique #combatsports #goldcoastmartialarts