Leaf + Bird Wellbeing in Lower Templestowe, Victoria, Australia | Health & wellness website

Leaf + Bird Wellbeing

Locality: Lower Templestowe, Victoria, Australia

Address: 5 Feathertop Avenue 3107 Lower Templestowe, VIC, Australia

Website: http://www.leafandbird.com.au

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Yoga studio

25.01.2022 Just to lighten the mood whilst the studio is closed .... Here’s a cheerful photo of Lauren’s newly adopted dog, Navada. He is a good boy - retired from service as a guide dog, and likely to be seen relaxing and providing pet therapy (ie snuggles) to yoga clients once we open the studio up again.

25.01.2022 Virtual yoga class with @laurenbroomhall tonight. Join her from your own home at 7pm to move, breathe and reconnect with yourself. And to find stillness. Stillness amidst the turbulence we’re all living right now. Book online or via the MINDBODY App. Link in bio. #yoga #stillness #quiet #calm .... . . . www.leafandbird.com.au See more

23.01.2022 We are back!!! In-person classes start this Thursday at 5.30pm. We will be offering a combination of virtual and in-person classes until the end of the year. Due to COVID restrictions, in person classes are strictly limited to 5 attendees - so book to avoid missing out!!! ... Take care when booking to select the correct class option. Check the timetable www.leafandbird.com.au for class availability. ~~~~ We can’t wait to see you again!! See more

19.01.2022 And... Raylene is back at leaf+bird wellbeing with her beautiful, uplifting and refreshing #gita yoga classes. You can find Raylene at the studio on Saturday mornings @8am. The most perfect way to shake off the week and start your weekend feeling well. www.leafandbird.com.au... Or book via Mindbody on your phone. See more

19.01.2022 The peaceful and wonderful @raylene7177 is offering a 1 hr Virtual Gita Yoga class tomorrow at 10am via zoom. Start your Saturday with a refreshing and uplifting yoga practice, and feel the benefits all weekend! $10. Sign up online at www.leafandbird.com.au (Link in bio)... . . . #gitayoga #yoga #gita #hathayoga See more

17.01.2022 Do something GOOD for YOU tonight. Practice yin restorative yoga with @lisarayoflight at 8pm tonight, via Zoom and in the comfort of your own home. $10 will bring you calm, restore your energy and assist a deep restful sleep. Book online (link in bio) or via the MINDBODY App. .... . . #yinyoga #yin #restorative www.leafandbird.com.au See more

16.01.2022 And just like that we are CLOSED again. Just for the next 6 weeks. We will continue with our virtual classes - only $10 for a class. Book in online and receive the Zoom link 15 min before class. Enjoy yoga from the comfort of your living room!! ... www.leafandbird.com.au See more

15.01.2022 And we’re back for 2021! Classes resume this week. We’re starting off with a reduced timetabled and will build up to a normal schedule as Term 1 commences. We can’t wait to see you again in the studio! Book via link in bio.

14.01.2022 Dear yogis, We know you are keen to return to face-to-face classes, but we need a little more time to plan for a safe and feasible reopen. Please be patient with us as we work to relaunch - we definitely miss you and can’t wait to be back practicing. We hope to see you in person from the first week of July. Only a few more sleeps until our pot plants are no longer the only living creatures in the studio!... . . . Stay safe, see you all very soon! See more

14.01.2022 ~~~ YIN RESTORATIVE YOGA IS BACK~~~ Welcome Zac back to the studio - in person this time - for Wednesday evening yin restorative yoga classes, starting from the 17th February. Book your space to ensure you get a place as classes are currently capped at 8 people. Bring a large towel and mat to class with Zac. ... Book online via our website or via the Mindbody App. #yoga #yin #restore #bodymind See more

14.01.2022 Studio still closed for F2F classes. We’re patiently awaiting for when we can open again. Until then please join us for a virtual Zoom class. www.leafandbird.com.au/timetable

14.01.2022 We are open and offering IN PERSON classes until the 24th December, then we will close for 3 weeks summer holidays. ~~~~ Book a yoga class to help unwind from the business of end of year and Christmas rush. You will be glad you did. Book online at www.leafandbird.com.au (Link in bio)... #yoga #health See more

12.01.2022 This is Navada, the yoga therapy dog. You might see him around the studio on a Wednesday afternoon or Thursday night from time to time as he attends to assist with snuggles and downward dog quality assurance. As an ex-working guide dog he is qualified for therapeutic purposes and is always available for pats. #yoga #guidedog #pettherapy

10.01.2022 Dear clients, due to lockdown in Melbourne the studio is closed for 5 days, from Saturday 13th to Wednesday 17th February inclusive. We will reopen for business as usual from the 18th February. Take care, see you soon! leaf+bird wellbeing. xo

10.01.2022 You can still practice with us - with virtual classes running weekly. Enjoy a safe and socially distanced option for maintaining your yoga practice and routine. One of the best ways to combat stress in times of uncertainly is to establish routine and stability where possible. A set day/time to commit to exercising and moving well is a great start! Book online or using the Mindbody App. Link in bio. . .... . . . www.leafandbird.com.au See more

09.01.2022 Meditation classes are back! Helen is offering her beautiful grounding classes again virtually via Zoom on Tuesday mornings. Rise early at 7am and start with a soothing dose of mindfulness. It will pay dividends through your day. ~~~~~ $10 per session. Book online at www.leafandbird.com.au and Helen will email you the link for the Zoom call. Easy. ... #meditation #yoga #mindfulness See more

07.01.2022 We’re still online for now with virtual yoga classes. Fingers crossed for some easing of COVID restrictions in Melbourne in the coming weeks, which mean we can see you back at the studio again. Can’t wait to see you all in person again!! leaf+bird team xx

05.01.2022 AND... We are CLOSED. With the Victorian Stage 3 COVID restrictions coming into effect tonight, we will be keeping our doors closed a little longer. We are sad to cancel in person classes, just as we were starting up again. But we must all do what we must to keep our community safe. VIRTUAL CLASSES STILL RUNNING. You can still join us for classes via Zoom. View the timetable, and book online www.leafandbird.com.au

01.01.2022 And..... we are BACK!!! In person classes resume at the studio from week of 6th July! We are so excited to welcome you back into the studio space. (We are continuing virtual Zoom classes too!) .... . . Studio Classes are capped at 8 participants, and strict hygiene protocols in place for safe practice. BYO mat essential. Book online or via the Mindbody app. www.leafandbird.com.au See more