Parks Boxing and Personal Training in Greater Geelong (C) | Sport & recreation

Parks Boxing and Personal Training

Locality: Greater Geelong (C)

Phone: +61 431 674 538

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• Sport & recreation
• Sports & fitness instruction
• Boxing studio
• Coach
• Fitness trainer

25.01.2022 Suns out guns out everyone.. perfect time to start back training.... don’t use the gyms still being closed as an excuse .. only a couple of spots left this week and a couple of late spots left on Saturday so book in now

24.01.2022 I was telling my client this morning that she works too much, that she shouldn’t still be at her desk at 7pm ... she replies, ‘coming from the girl that does PT’s before and after her full time day job’... my response, ‘yeah but that’s different, I don’t count PTs as work.. I love doing it’. In saying that, I had 7 clients who all put in their best efforts this morning to you all... Don’t forget, if you want a spot for one night next week or Saturday morning....book in via the booking tool on my page

22.01.2022 I could do this all day eeeerry day

19.01.2022 Some old videos

19.01.2022 We have another client that made us proud today. It was Kelly's first time participating in 'the race to the top' at the Eureka tower, finishing 88 floors in just on 30 mins.. Pretty good effort!! Well done Kelly!

18.01.2022 What could be better than a group full of strong girls boxing, always bettering themselves and determined to get it right, that, with more girls coming to watch and eager to start! Great numbers tonight, and growing each week

17.01.2022 Is this you? Come on, be honest

14.01.2022 Training outside the gym to make it a bit more fun ?

14.01.2022 No rest for the wicked, door to door training at a clients home

12.01.2022 Hey everyone.. I’ve kick started this old page back up.. I had a killer session on Saturday 11 pts back to back and loved every minute of it.. perfect day for it out in the sun . Who’s in for this Saturday??

09.01.2022 GIRLS BOXING... Leah has 1 free spot for a girl that has a little to no experience at boxing. The group will consist of 4 girls that want to learn and train hard and grow together to eventually do Interclubs ..You will have a 1hour training session on Thursdays at 5:30, and then She will find another 1-2 times also during the week to train.. If this is something you would really want to do, please inbox me.. First in, best dressed...

08.01.2022 Boxing and Mental Health If you take up boxing, you’re doing more than just increasing physical strength and mental capacity. The sport can also be extremely empowering and, in turn, aid in helping you deal with any mental health issues you may be facing. Look at pro boxer Tyson Fury. He reached the top of his profession, but his depression and drug addiction that spiralled out of control after dethroning Wladimir Klitschko, almost cost him his career.Fury eventually returned... to training, and the sport he loved helped him conquer his demons. Competing in the ring and retaining his title helped Fury rediscover his mojo and restore self-confidence. At the same time, boxing can also help you manage anger. It seems obvious to point out that, while taking your aggression out on an inanimate object, you’re releasing pent-up feelings without hurting anyone or yourself *** Book your PT in today and take care of your own mental health.. booked out this week but there is a couple of late spots left on Saturday*** See more

08.01.2022 WHAT WE OFFER.. Please PM to book your place. Leah's. TABATA boxing... (Friday's )1 a week ATM Anyone can do it... As much as I love technique, this is more about endurance. For eg. Punching hard for a burst of time so you need that slight test inbetween intervals. This kind of training is a great distraction and a great way to turn off a busy mind, not to mention a great way to challenge yourself. ... Leah's.......GUYS small group BOXING Tuesday's and Thursday's For men of all ages for learning more about boxing and having fun hitting pads Leah's.......LADIES small group BOXING Monday's and Wednesday cares for both advanced and beginners, footwork, technique etc 1:1 sessions available during the day on Tuesday's with Leah CAMS LIFTING GROUP Tuesday and Thursday nights..... Cam a couple of vacancies for PTS during the day and night

07.01.2022 Last week I did a trial run for my idea of a tabata boxing session... I only offered it to my clients... And they all loved it. Anyone can do it... As much as I love technique, this is more about endurance. For eg. Punching hard for a burst of time so you need that slight test inbetween intervals. This kind of training is a great distraction and a great way to turn off a busy mind, not to mention a great way to challenge yourself. This will be an ongoing session each week. Please inbox your expression of interest

07.01.2022 Attention WOMEN of Geelong that would like to learn how to box.... I have 3 newbe's starting on Monday @6pm If you haven't had any boxing experience, this is your chance.. If you like it and want to progress, you can then train with the intermediate girls, then onto the advanced girls .. Pls inbox for details I also have 2 places left in the GUYS small boxing group that takes place on Tuesday's and Thursday.. No experience needed, great way to learn great technique from the very beginning

05.01.2022 ANNOUNCEMENT A few years back, Cam and I were talking about what we would do when we won the lotto..... There was a lot on that list, but we both said we wouldn't stop training people.. We would talk about how wicked it would be to have a gym with CrossFit and boxing as its main focus.... 3 years later, and no lottery won.... We will be making our dream come true. In Jan 2016 we are opening a gym That will cater for CrossFit , strength and conditioning, boxing and kickboxing . It will be hard work, but hard work pays off.. We are very grateful for our clients that are following us.. You guys are the reason why we love what we do! Look out 2016!

02.01.2022 Pack your gym bag tonight for the TABATA BOXING session tomorrow night @5:30... Elite Training Centre