Leah Delyse | Sport & fitness instruction

Leah Delyse

Phone: +61 422 683 882

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Coach
• Sport & fitness instruction

23.01.2022 FOCUS FEBRUARY - what a great month to set yourself a focused personal outcome. I am focused on what I will be putting into my body this month. My personal outc...ome goal is to feel lighter, healthier and accomplished. If you are not sure where you are wanting to put your focus on. And you are feeling a little scattered and out of balance. I have a quick method for helping you get clear. FREE if you would like to try it out. Thoughts are electric - FEELINGS are magnetic - get those feeling working in your favour. Where your attention goes energy flows.

22.01.2022 As a life coach I hear your words as your express your thoughts. It’s amazing how a simple exchange of words can free you.

20.01.2022 Feeling our wounds is not a weakness it’s guidance.

20.01.2022 Recently being triggered I turned into a little tyrant. Fortunately, for me I have a remarkable man who keeps his cool and allows me the space to process. I’m n...ot happy about my reaction and really felt emotionally immature. Fear swept over me and I went within to find the answer. I actually cannot rationalise why I was triggered other than the ego, my ego playing out. However, what I did begin to question was my resilience. Will I move through this and get back to happiness. Understanding resilience was partly the lesson. And not beating up on myself for acting out. That’s Maturity

16.01.2022 Frustrated but Determined

08.01.2022 Shadow work I used to be in fear of the emotion ANGER. I know now this came from my childhood experience. My father was a alcoholic and this alone brings many... challenges and as you can imagine there was a lot of anger and fear within my home. I became so fearful of it that I could not even admit it was an attribute that I also possessed. I hated myself for feeling it and especially when I displayed it. So deep down I was a pretty angry person and in a lot of pain and shame. Anger shows up in many forms and it is a natural part of our emotional guidance system. However, when we associate any emotion as bad you can bet it’s your shadow self. The dark side you won’t acknowledge as your own. Any emotion you feel and you have to hide or judge it’s your shadow self. We have 818 human attributes and if you see it in others trust me you too hold these attributes. Was that hard to swallow? After a very profound process with my coach a few years back (which with anger I resisted). I became to love my anger. Some of the new perspectives of anger When I’m feeling angry - I know it time to draw the line and place boundaries. I am authentic and express my truth. It is very clear what I do and don’t like. It’s letting me know I’m in pain and to dig deep to heal the wound. Anger gets me into action. Anger let’s me know when to move away from abuse or situation that no longer serve. I am not saying it’s okay to project your anger on to anyone or be the abused person in no shape or form. Anger is your guidance system letting you know there is something within you that is in pain and needs to heal. If you are feeling anger and would like to explore it. Own it to heal it please reach out. This process literally freed me. With love Leah

02.01.2022 Intention meaning is - a thing intended; an aim or plan the action or fact of intending Quick Personal Belief: All decisions we make and act from/on come from... our personal intention, there is nothing in this world you do that is not attached to an intention whether it is motived unconsciously or consciously. Intention is driven from a state of fear or love. Intention is the underlaying why and is in unity with the universal law of cause and effect. This brings me to my own belief that this is the very frequency that creates our reality, destiny and or karma. I also strongly want to emphasize that we all feel instinctively what other people’s true intentions are as it instantaneously will generate within our guidance system a good or bad feeling within us. My intention is to make deliberate intention practice apart of my daily life as it comes from our authentic selves. Today, my intention is ..