LEAN & GREEN in Brisbane, Queensland, Australia | Gym/Physical fitness centre

LEAN & GREEN

Locality: Brisbane, Queensland, Australia

Phone: +61 400 792 594

Address: 104 Gympie Rd 4500 Brisbane, QLD, Australia

Website: http://leangreen.com.au

Likes: 674

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• Sport & recreation
• Gym/Physical fitness centre
• Alternative & holistic health service

24.01.2022 [EXCITING ANNOUNCEMENT] ONE HARD WORKING DAD IS GOING TO WIN $2000 CASH ON CHRISTMAS DAY BY PARTICIPATING IN THE BOARDIE BODY CHALLENGE. WILL IT BE YOU OR SOMEONE YOU KNOW?

23.01.2022 Scientists say they have discovered that cooking with vegetable oil releases chemicals linked to cancer. The World Health Organisation recommends people choose... healthier unsaturated fats such as olive oil, canola oil and sunflower oil. 7 News reporter Georgia Main has the details. Latest from 7 News: http://yhoo.it/1HYefMw 7 News video: http://yhoo.it/1V97pbW Latest news on Twitter: twitter.com/7NewsMelbourne

22.01.2022 They're crunchy, they're delicious and they're healthy! My New Roots' yummy Chickpea Chips are a healthy grab and go alternative to tortilla chips.

20.01.2022 I just made this quick video to recap a little better how you win the cash and what's included for your registration fee. Any questions? Here's the link to sign up for $1. https://salespages.us/lp/Vg/Boardie-Body-Challenge https://www.youtube.com/watch?v=zpi12E_oNZ0&feature=youtu.be

19.01.2022 Vegan Cheese Making vegan cheese have never been so easy. This garlic and herbs cheese is delicious, low-fat, cholesterol-free and dairy-free. Serve on bagels, bagel chips, crackers, or celery. Full recipe here: http://www.thebuddhistchef.com/recipe/vegan-cheese/

17.01.2022 "Overall, the study adds to the view that healthy diets should emphasise plant foods, including plant sources of protein, and that intakes of animal source foods - especially processed meat - should be low."

15.01.2022 I’ve started training a team every fortnight at Lake Kurwongbah, Petrie to do outdoor obstacle course races, and simply have fun getting fit together on a Sunday morning. Here’s a pic of our amazing team today. Want to join us next fortnight?

15.01.2022 You’re not just good, you’re GREAT Give out compliments freely today

14.01.2022 Oh H-E-L-L-O, Tofu Bolognese! We bow down to The Buddhist Chef. Get more vegan recipes, tips, news, and more at: veganoutreach.org/enews

12.01.2022 Sunday LEAN & GREEN Team Training for Tough Mudder has begun! If you live in Brisbane, have a good base level of fitness, and are willing and able to train with us for the next 9 weeks to get ready as a team for Tough Mudder, PM me now.

11.01.2022 [HIT PLAY NOW] Dr. George Blair-West is a man on a mission to help parents and children prevent/deal with divorce, to become better parents and partners. He’s a... medical doctor, psychiatrist specialising in relationship therapy, and author of several books, his latest being The Way Of The Quest. On episode 20 we talk about relationships with current and past partners. On episode 21, we then dive deep into parenting and a myriad of questions regarding it (make sure you listen to part 1 first). Go to www.thesuperdadshow.com or look up The SuperDad Show on iTunes podcasts to listen to the episodes. Inside the show notes, you will also find a link to George's new book, The Way Of The Quest. And if you love what I'm doing and would like to support the show, please go to www.patreon.com/superdadsonline and give as little as $5 to help me to expand my work.

11.01.2022 http://superfamiliesonline.thinkific.com/c/leangreencooking

11.01.2022 Big Breakfast Lasagne

09.01.2022 Feel like rhabdo man after leg day? Check out this amazing video that details the physiological mechanisms behind D.O.M.S. Great look into the actual process of Delayed Onset Muscle Soreness! IHKathletes.com Video credit: GSK

09.01.2022 [EXCITING ANNOUNCEMENT] WE'RE GIVING AWAY $2000 COLD HARD CASH TO ONE HARD WORKING DAD FOR CHRISTMAS.

06.01.2022 Cauliflower Fried Rice Full recipe: http://taste.md/21E7ure

05.01.2022 How to peel fruit the right way. goo.gl/r8wORO

03.01.2022 If you think you can't help fight climate change, think again.

03.01.2022 [EXCITING NEWS] We have a start date for the SuperDads Online 8 Week Program!!! It is the 11th July so not too far away now! Watch the video and fill out the ...form at the link below and I will give you a call to see if you are the right fit for the program https://superfamilies.wufoo.com//superdad-qualification-f/ Have a great day!

02.01.2022 The United States only has one male weightlifter in their team for the Rio Olympics. Kendrick Farris is the only male weightlifter for the U.S he also happens t...o be a vegan. During the olympic trials Kendrick broke the U.S record by lifting 800 pounds. Check out The Broccoli Industry for more videos like this: https://www.youtube.com/channel/UCrI0xq8HyOs2MH5OZc9Xoyg

01.01.2022 For the Protein Junkies out there - "Studies show that vegan proteins can perform just as well as whey proteins when it comes to muscle growth and recovery."