Leanne Maher Mindset Coaching Incl Clinical Hypnotherapy & Psychotherapy | Business service

Leanne Maher Mindset Coaching Incl Clinical Hypnotherapy & Psychotherapy

Phone: +61 414 281 835

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25.01.2022 Seek first to understand, then to be understood! How many times do you just wait for someone to finish so you can speak. Not actually listening to what they are saying, just working out what you are going to say next. Stop it!... Your not listening, your waiting for your time to speak! If you want to be powerfully present and connected - be silent! #coaching #hypnotherapy #communication #nlp

23.01.2022 I will not let anyone walk through my mind with their dirty feet It was Mahatma Gandhi who said this. I LOVE this metaphor ... and I too live this way. To help me with this, I read high vibration, high quality thoughts daily.... Because we need reminders gentle reminders We get pulled in by life, by being busy, by being around negative people, by being in negative situations, by social media, by FOMO. Most of all, we get pulled in the direction of our old patterns, old thinking, old conditioning. We are human and conditioned to repeat. But, we have the power of choice. And one fantastic way to choose better is to read high vibration thoughts every day, preferably in the morning. Put them in your phone. Read them when you’re tempted to check FB, Instagram, Twitter just once or twice a day. You’ll feel better. Your energy will lift. You are the gate keeper!, Do not let the dirty feet through the door!

23.01.2022 When you think a new thought, entertain a new dream, Choose the right decision for you, or mentally choose a new goal, your thoughts "leave" you and go out in every direction to the farthest corners of the planet. They carry a life force all their own, like ripples created when a pebble is tossed into a pond. Is it time for some new thoughts?

22.01.2022 Magic way to start the day! Gives you a real boost when you start your mornings surrounded by exercise and beauty! How did your day start?

22.01.2022 What is Anxiety? Anxiety is a Fear of the future, driven by the past! It’s a mind process that is attempting to get you clear of the identified threat. Due to the fact it is a unconscious response, led by thought and emotion from the past, you need to know strategies on a conscious level to know how to stop it before it releases the adrenaline and cortisol into the body, ie: put the body into fight or flight mode! ... For this reason hypnosis and NLP can be so successful in helping you defeat anxiety. For many anxiety can become extreme. They have trouble handling it as they don’t fully grasp the mechanisms powering their fear. * Discover ways to end anxiety, worrying and fears * Be able to do what you want to do * Use anxiety hypnotherapy * Get your power back * Delight in being more relaxed, happier and comfy * Talk to people freely and revel in it * Be free to go where you want to go * Make the change and live the life you want! #gethelpnow #hypnotherapy

22.01.2022 You know that feeling? That sense of eagerness for the moment. Optimism for the future. And confidence that you’re exactly "when" and where you should be. That feeling that makes dark days lighter and light days brighter. That precedes breakthroughs, conquests, and euphoria. Yes, that feeling!... Well, it doesn't just come. You have to go get it and then give it to yourself.... That feeling when you realise you have all the control!

19.01.2022 The difference that makes the difference is always action! What action do you need to do to make the difference? If that question challenges you, I'm here to help!... #coaching #hypnotherapy #NLP

18.01.2022 The real key to Happiness is loving who YOU are, unconditionally! When you can do that, you can love others unconditionally. Love self first!... If you need some help with this... Reach out! #loveselffirst #unconditionallove #relationshipwithself #coaching

18.01.2022 Taking in some beach time before heading off to help create change! Today I get to work with 8 team members to help create, build, and embrace great company culture. Love what I do! #companyculture

16.01.2022 Message of the day! Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. Marcel Proust Gratitude can transform all our relationships. It starts when you express gratitude or appreciation to another person. The transformation begins when you have the thought of gratitude and your brain translates that feeling into beneficial biochemical and neurological changes in your body. The feeling of gratitude also expands ...the heart, which has the effect of erasing old grievances and soothing resentments and petty differences we may have been holding onto. Gratitude is wonderful in that it gives these same benefits to the body and heart of the giver as well as the receiver of gratitude. When someone is thanked or appreciated, they generate the same biochemical changes and feel the same expansion and healing of the heart. This back-and-forth flow of grace uplifts and opens every aspect of our relationship with that person. #gratitude

16.01.2022 Even on a cold cloudy day, there is still so much beauty that surrounds us!

16.01.2022 Thought Power! The first step to understanding your thoughts, feelings, emotions and behaviours is to monitor your self-talk. Becoming aware of the constant stream of internal chatter and noticing what you say to yourself and how you say it is the first step in awareness and from that point you can literally catch your thoughts and change them to those which are more positive, motivating and loving. #coaching #hypnotherapy #NLP #psychotherapy #gamechanger

15.01.2022 Absolutely magic day! Even surrounded by all these interesting times it feels great to be healthy and alive. #appreciation

15.01.2022 The art of memory, is the art of attention! Your not forgetting, your just not listening! Make this your reminder to be present in the conversation, listen, and your forgetfulness may not happen quite as often.... #bepresent #giveyourattention #coaching

14.01.2022 With massive change comes massive change! So excited to be moving forward in a direction that my heart and soul belong! Bye bye to Promo forever and hello to some full time study and the creation of what my future looks like moving forward. ... I’m completing my certificate to embed my self a little more into individual support and care and working towards becoming a master Iridologist to include in my Hypnotherapy, Psychotherapy and NLP sessions. I absolutely love working with people and helping them to move through their challenges and create a positive happy future. I’m super excited I get to now incorporate another way to explore their body and mind quickly and efficiently. I’m exactly where I need to be and so looking forward to where this all takes me, and the lives I get to help along the way. Some of the most painful times in your life can empower you to become a better version of yourself and follow your purpose. Thank you my brother x

14.01.2022 Keep looking around... even when your surrounded by dark clouds they are rays of light and beauty everywhere! Take those moments in. #raysofsunshine #beautycanbefoundeverywhere #grateful

14.01.2022 OVERCOME Anxiety with Hypnosis & NLP! MARCH SPECIAL - 3 X 75 min SESSIONS - $350.00 (Usually $450.00) Gain control over your life and increase your freedom!... What Causes Anxiety? Even when there are obvious symptoms, the causes of anxiety may remain hidden and unknown. The anxiety condition remains because the cause of the fear remains and the causes of these conditions remain unresolved. Anxiety disorders generally result from psychological conditions, but sometimes physical factors and hereditary can play a role too. Discovering the cause of the fear and communicating it to the person is an important step that can lead to diminishing its power to create anxiety in the persons mind. Once it is discovered suggestions can be made that aid the individual to begin dealing with it more rationally. Typical Steps in the Development of an Anxiety Disorder: * Irrational and unrealistic Self-talk creates fear and alarm * General anxiety is raised over the growing fearful state * Any rational thoughts that might counter the fear are rejected in favor of the more powerful unrealistic self-statements that created the state of alarm * Fear of the fear itself develops * The person begins a program of avoiding those things or situations that could create the experiences of fear and anxiety. The Hypnosis Way to Successfully Reduce Your Anxiety! Once the causes of the anxiety are found, often through age regression, desensitization can be employed to undermine the power of the thing causing the anxiety. Exposure to the fear-generating event through hypnosis will result in both the subconscious mind and the conscious mind being able to deal with it without undue paralyzing anxiety reactions. Through hypnosis people are able to uncover and then face past traumatic experiences and end any negative effects coming from them, so that they can then lead a full, normal life. You should know that no matter how many years you have suffered with undue anxiety or even with panic attacks, hypnosis will still be able to help you. Reach out to me below with a simple "Me" or via messenger. I'm here to help! [email protected] leannemaher.com.au

13.01.2022 Personal Reflection Exercises... I love and accept that there are some situations that I cannot control. I love and accept that there are some situations that I cannot control. I let go of my tendency to try to be in control of everything. What a relief it is!... No longer do I have to be responsible for everything. It is much easier to focus on what I can control, instead of worrying about the things I cannot control anyway! What can I control? I can control my own thoughts and actions. I can control how I react to events. And I can control my expectations. When I focus on what I can control, I find that I become more effective. Instead of fretting over a challenge, I seek solutions and take action on my decisions. Instead of worrying about what others will think, I live true to my own morals, ethics, and beliefs. In being true to myself, I strengthen my self-esteem. Rather than bemoan a situation, I take whatever action I can to make things better. Taking decisive action reduces my stress about the situation and gives me hope for a better day ahead. I accept that I cannot control the actions of others and I prefer it that way. Truly, how complicated life would be if I had the responsibility of controlling and directing everyone! Simply letting go of the need to control takes the weight of the world off my shoulders. Today, I plan to accept whatever the day brings, do what I can where I can, and let the rest go! Self-Reflection Questions: 1. Do I get frustrated at situations beyond my control? 2. How can taking decisive action reduce my stress about a current challenge? 3. What can I do to let go What do you need to let go of right NOW! Reach out, if you need help. I'm ready to help you.

13.01.2022 "Thank you." These two little words may not seem exceptional on their own, but they can have an enormous impact on your mental and physical well-being. Any opportunity you get to Thank something or someone take it up! #practicegratitude #Thankyou #coaching #hypnotherapy #psychotherapy

13.01.2022 Never let someone with the significance of a speed bump become a roadblock in your life. Speed bumps. They do more than just slow the speed of cars heading down the road. Viewed another way, speed bumps can thwart people from their own forward movement.... Have you been allowing one person’s look, remark or estimation serve as a speed bump to your self-confidence, your dreams and your future? I love the quote above. I’ve borrowed it as an excellent analogy. It describes the way many of us interpret small, external signals and allow them to discourage us in life. Most people shrink at reminders of these personal speed bumps. Distilled down to reality, they represent a single word or judgment made by another that has caused them to stop growing, to stop aspiring. We don’t like to be reminded of the ways we’ve allowed ourselves to be stunted or stymied by others’ opinions. Doing so compounds our feelings of personal disappointment and self-condemnation. What we don’t realize, however, is the commonality of these speed bumps. They’re everywhere! And, if we’re really honest, we’ll need to acknowledge that we’ve played the role of speed bumps to other peoples’ lives, too. If you’ve been inhibited from advancing in life because someone impeded your path, maybe it’s time to reflect. Take a look at what fuels and foils our personal growth and potential. I’m here to help you move through and onward!

10.01.2022 The more people who are encouraged to talk, the more people get help, the more lives saved, the more futures redesigned and the more hearts less broken. Geoffro O'Leary and Piston Fist have done a great job of letting people know....it's ok to open up and be vulnerable, there is always someone waiting and ready to listen. Worth the watch!... Great job men!

09.01.2022 As the spread of coronavirus grows so too has people’s stress levels and anxieties. At this moment, most are reeling in shock, frantically trying to interpret the implications of the drastic changes. Maintaining physical distance from our friends, neighbours, colleagues, and strangers is becoming the new normal. Stress levels are high as we contend with our new normal.This is a challenging moment in time, and fears and anxieties are running high.... To help with the now and future, I have decided to provide phone and online Counselling sessions to people in need. A consistent Phone or Video Session will be extremely effective and efficient in helping you manage your now space and that of the future. (NDIS CLIENTS - These can be logged under section 15 - Daily Living. Improvement of Relationships, Improvement of Health & Wellbeing, Improvement of Life Choices and Daily Living) BOOK NOW

08.01.2022 Sunrises bring so much joy and serenity!

07.01.2022 RELATIONSHIP CHALLENGES!! REACH OUT NOW! Relationships are everything in life! Whether that is Life Partner, Family, Friends or Work Colleagues. Whilst they are in disarray, so is your happy life.... Hypnotherapy, Psychotherapy and NLP are highly effective tools for change and can help us realize why we think and respond the way we do and help us to formulate new means of thinking. We have effectively served a lot of clients in recent times, to go on to have satisfied, fulfilled futures in their love life and on the whole. Following the Relationship Coaching and Hypnotherapy program, a new perspective and joy will make your relationships significantly better. Remembering you can’t change someone else, you can only change yourself. http://relationshiphypnotherapy.com.au

06.01.2022 Message of the day! Having contentment and gratitude in the present moment is the surest way to achieve success. Bryant McGill When grace guides our thoughts and actions, our success will be fulfilling and meaningful. The practice of gratitude can guide our success in an intelligent and compassionate direction. This type of success is different from the ego-driven success which seeks to hold, control, and keep the object of desire as a way to feel better about itself. ... However, if your success is driven from gratitude and grace in your heart, then you are connected to your true self and your success always feels complete and fulfilling. #gratitude #findyourtruth

05.01.2022 I love hearing empowered happiness and a little bit of surprise from my clients!! Do you need a refreshing alternative!

05.01.2022 Anxiety, a place where no body wants to live! I've been there, and know how much it messes with your mind, body and outlook on life. My mission is to help Free people from Anxiety. Helping them, help themselves move forward to a place of happiness, relief, hope and to create a positive future.... Please reach out if I can help you or someone you love in any way. It's time to find your Happy Place again! Leanne - 0414 281 835 [email protected] Leanne Maher #hypnotherapy #nlp #psychotherapy #coaching

04.01.2022 Great Question: Does this support the life I want to create?

04.01.2022 Nothing in life is as complex or rewarding as our relationships. Regardless of our current relationship status, we all have been through some of the deepest pains and greatest joys while connecting closely to another human being. Whether it is Intimate, Family, Friendships or work colleagues. Real love is the highest form of giving. And it’s where we achieve the most innter personal growth. thus to fully love another person is perhaps one of the most divine experiences on ear...th. However, so many of us struggle to make sense of our closest relationships. Love is the areas where we all can have the deepest amount of fear, which can bring the past to the present very quickly and destroy all that is. That is where we step in! Is it time to address what is or what could be?

04.01.2022 When you have the pleasure of doing Mindset work with a great bunch of humans ready to take on a 6 week health challenge. #Lovewhatido #healthgoals #mindset #groupsessions

03.01.2022 A lot of people know what to do, but they don't do what they know! Start practicing what you know, and life may just work out exactly how you want it to! #whatdoyouknow?

03.01.2022 8 ways to raise your vibration. Become conscious of your thoughts. Everything you think, say or feel becomes your reality. ... Find something beautiful and appreciate it. ... Be conscious of the foods you eat. ... Drink water. ...... Meditate. ... Be grateful. ... Practice acts of kindness. ... Get your blood pumping. See more

02.01.2022 Today, make a conscious effort to keep bringing yourself back to now... not sinking into the past or floating out into the future, just right now! Look around and find all the positives and enjoy the moment. Even if you think there are none, you will find some. Practice this as often as possible and soon enough you will realise the now is a great place to be.

01.01.2022 Every night I go to bed knowing tomorrow is a new day, and it starts like this! No matter what happens during the day I love that I have this at my door step to bring me back to the beauty of now. The way we start the day can dictate how the rest of it looks. What’s the start of your day look like? #starttoday #stressrelief #mindset