Leap Health in Hobart, Tasmania | Physical therapist

Leap Health

Locality: Hobart, Tasmania

Phone: +61 3 6228 0756

Address: 25 Davey Street, Hobart, 7000 7000 Hobart, TAS, Australia

Website: http://www.leaphealth.com.au

Likes: 933

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• Doctor
• Medical and health
• Physical therapist
• Podiatrist

25.01.2022 YUM!! Try this tasty haloumi salad from Australian Healthy Food Guide https://www.healthyfoodguide.com.au//grilled-haloumi-apple

24.01.2022 We are continuing to expand our Physio team! Positions available both in-clinic (Salamanca ) and in our Off-Site Services. Both positions can be found on Seek: https://www.seek.com.au/job/50407008

24.01.2022 Is osteoarthritis an inevitable part of ageing? Check out this great podcast that discusses the concept of 'inflammaging' and how to slow the OA process. It's a worthwhile, deep dive into the science here! https://www.jointaction.info//is-osteoarthritis-an-inevita

24.01.2022 Does the bulk of your physical activity involve walking? It's worth thinking about how you walk, with this article outlining 4 simple ways to change up your walk and make it more interesting (with added health benefits!) https://www.smh.com.au//four-ways-to-amplify-your-daily-wa

23.01.2022 Does footwear matter when it comes to working from home? Read below to find out! https://www.abc.net.au//foot-health-when-working/12605104

23.01.2022 More reason to eat more plants! https://www.sbs.com.au//swapping-beef-beans-could-help-you

23.01.2022 Leap Health has a wealth of knowledge and experience when it comes to treating hand and wrist injuries. Many of our physiotherapists have learned directly from Hilary Cromer's experience in treating a variety of conditions, including the (often fiddly!) use of custom splint making. We treat sports and work injuries, chronic arthritic conditions and post-surgical rehab. For more information, see our blog post below ... https://leaphealth.com.au/a-focus-on-hand-and-wrists-with-/

20.01.2022 Learn more about Podiatrist Joe Brooks in our latest blog post, where we ask him the important questions! https://leaphealth.com.au/5-minutes-with-joe-brooks/

19.01.2022 Welcome to the Leap Team Shawn!

18.01.2022 After a recent in-house training session from physiotherapist Annabel Butler, a massive 20 of our physiotherapists are now confidently equipped to treat and manage mastitis! Across all 6 clinics and even on Saturdays. As treatment within 24 hours of symptom onset is essential, this means we are equipped to get mum's feeling better sooner.

18.01.2022 Did you know that a physiotherapist can assist with headache and migraine treatment? Check out the interesting article below, which outlines how pandemic related stress is increasing headache and migraine frequency for many If this sounds like you, get in touch with us for an assessment!... https://healthtimes.com.au//pandemic-headache-keeps/5143/

17.01.2022 Walking, what a powerhouse exercise! The effect of 30 mins a day summed up in this infographic How do you fit walking into your daily routine?

16.01.2022 We would like to extend a warm welcome to the newest member of our Podiatry team, Roberta Grady! She will be practicing from our Hobart, Rosny + Huonville clinics To learn more about Bertie, check out her bio profile on our website https://leaphealth.com.au/team-member/roberta-grady/

16.01.2022 Looking for ways to get the kids moving more at home? Check out these awesome posters from Exercise Right aimed at kids! We especially love the 'superhero workout'! https://exerciseright.com.au/exercise-home/

15.01.2022 Welcome to the team Tim!

15.01.2022 A great article from the ABC on chronic pain and keeping active. The takeaway? Exercise Physiologists can help give the confidence needed to get started with whatever exercise YOU want to do. https://www.abc.net.au//exercising-with-chronic-/12495854

13.01.2022 Fibre! Fibre is a super important nutrient for gut health and regular bowel movements, also helping to reduce the risk of heart disease AND keep you fuller for longer! https://www.womenshealth.com.au/dietary-fibre-how-to-increa

13.01.2022 Dave Bosker held an info session last night at the Tigers Netball Club As an APA titled Sports and Exercise Physiotherapist, Dave has a wealth of knowledge and experience to pass on! We hope you gained some valuable information and good luck for the rest of the season!

12.01.2022 Hydrotherapy is back on in Kingston! Classes held weekly on Thursdays, give our Kingston clinic a call for further information! (03) 6229 3005

12.01.2022 R U OK? Today we are reminded to not only ask the question, but learn how to continue the conversation, especially when someone tells us they aren't ok. Check out the resources below. Listen with an open mind. Encourage action. Check in. ... A conversation can change a life #RUOK2020 #mentalhealthawareness #workplacementalhealth #socialenterprise #community

08.01.2022 How does intermittent fasting affect sports performance? Here's a systematic review showing that IF can still help maintain lean mass and help with fat loss when done as part of a resistance training program https://pubmed.ncbi.nlm.nih.gov/32781538/

07.01.2022 Don't forget to pop into Tiny Footprints on Friday to get the low down on shoes for little feet!

05.01.2022 This video tells us why we need to check in with our bowels more, and the simple dietary changes that can have a big effect on our mental and physical health #guthealth https://www.newscientist.com//2249997-megan-rossi-the-gut/

04.01.2022 Have you been cooking more at home lately? Wanted to try pickling but not sure where to start?! .. https://www.abc.net.au//six-pickling-tips-for-new/11885054

03.01.2022 Now that it's warming up, salads are in full swing at Leap! Give this chargrilled broccoli salad a try for something new https://www.sportsdietitians.com.au//chargrilled-broccoli/

01.01.2022 As advertisements go, this is a powerful one from Nike. "nothing can stop what we can do together" https://youtu.be/WA4dDs0T7sM