Leeon Studio Pilates in Sydney, Australia | Medical and health

Leeon Studio Pilates

Locality: Sydney, Australia

Phone: 99537991

Address: 12 Waters Rd 2089 Sydney, NSW, Australia

Website: http://leeonstudiopilates.com.au

Likes: 1084

Add/Update information

Reviews

Tags

• Medical and health
• Pilates studio

24.01.2022 Christmas may have been downsized. However the cheer is just a big as ever.

24.01.2022 Yesterday’s lesson has gone. What presents today allows for endless options. Leave tomorrow for tomorrow. Moving with the positive & possible now. #pilates #pilatesinstructor #pilatescommunity #pilatesstudio #pilatesmen #pilatesfit #pilateslife #pilatesmat #wellness #healthylifestyle #heartsurgery #gratitude

24.01.2022 Stand tall for what you believe in

24.01.2022 Pilates - this body of work just gets stronger

23.01.2022 LSP - Pilates designed just for you Let us create what your body needs Strength - Stretch - Agility - Form Customised and tailored for your level of fitness ... Neutral Bay - 9953 7991 Nth Strathfield - 8765 8806 Graphics by - Hctor Lorido Villalba

23.01.2022 Often it can feel like the same repetitive motion Class by class Day in day out Week by week ... Recognising the routine is the journey Motion has a life and energy of its own The returns are often surprising, sometimes astonishing. Stay with it, Keep going

22.01.2022 Big hugs all around from Carol & Sabrina - Christmas is on it’s way

20.01.2022 How (dominant) bilateral strategies work in an obstacle course. Lov it b

20.01.2022 Grow through what you go through

20.01.2022 REOPENING MONDAY JUNE 15TH

20.01.2022 Hi everyone For Information on our studios current working situation please give us a call and we can talk things through. ... Ph: 9953 7991 Or drop us an email @ [email protected] Stay safe for now From all of us at LSP

20.01.2022 Bring on the challenge day by day

19.01.2022 Pushing boundaries and stretching limits doesnt always require the drama and theatrics of strain and effect. Those that know already know. Less noise more doing . b

18.01.2022 Looking at the things that count Does it produce a smile Could it be more playful Less is sometimes great ... Great is sometimes less See more

16.01.2022 The infinite flow of movement. Where does it start and end ... ? Maybe its about jumping in and catching the wave THE PILATES ALLIANCE AUSTRALIA CONFERENCE - https://www.facebook.com/events/225811991690669/?ti=icl Is on its way. I will be presenting on The role of Pilates transitional movement in everyday life yes quite a title and a topic very close to my heart. How do we continue to make this incredible work more practical and conscious. Both for ourselves and for our clients. Id like to consider its not about the workout but the movement we do in between ( from exs to exs and what we do between sessions ) Remembering it is about Your Health and often how we stay body connected and Return to Life - It would be great to catch up with everyone. My session is on Friday 14th Sept 1.30 - 3.30pm - Regards brad

16.01.2022 Loved having Breathe Ed at our house

15.01.2022 The Pilates freeFORM board provides Pilates lovers with new ways to stretch, strengthen and stabilise. "freeFORM is a uniquely designed rolling device which ins...pired us to create special workout programs based on core Pilates principles." -Brad Leeon Want to get freeFORM qualified? Join this one day course at Polestar 16th June: http://www.polestarpilates.edu.au/continuing-education-s// See more

15.01.2022 Agility the fountain of youth Often the abstract can distract us from what is potentially truely & evident. Where clarity and transformation creates form. Could this transitional movement have move obvious integration than we originally observe. It certainly feels so. Just thinking just waiting. b

14.01.2022 Thanks Cathy and the gang. Eternally grateful. Noel, Noel, As we near the 20th Anniversary of the 9:30am Thursday class, this photo is a beautiful momento of the time we have spent together. Saturday night was so much fun and may we continue to be supportive of each other as we continue on into the future. ... We are so fortunate to have such a beautiful team that not only enjoy coffee and a chat together, we actually do some Pilates. See more

13.01.2022 It is certainly a family affair when you can have 3 generations working out & moving together - Beautiful ladies

12.01.2022 Reach into the weekend

11.01.2022 Trying something different might feel strange at first, but just keep going

10.01.2022 Yesterdays lesson has gone. What presents today allows for endless options. Leave tomorrow for tomorrow. Moving with the positive & possible now. #pilates #pilatesinstructor #pilatescommunity #pilatesstudio #pilatesmen #pilatesfit #pilateslife #pilatesmat #wellness #healthylifestyle #heartsurgery #gratitude

09.01.2022 Home is where the heart is Where its safe, secure, calm, grounding. Moving off course is inevitable. Rest assured home sits within. Returning is the destiny. #home#sydney#sydneyoperahouse #pilates#boomerang#pilatesfit#pilatesbody#pilatesmat#pilateslife#lifestyle#heart#health#wellbeing#fit#exercise#wellness photography by @hectorlorido

08.01.2022 Sending Debbie our love and support as she finds her way through to a full recovery. From Brad, Tracey and all her friends at LSP

06.01.2022 Thank you to everyone for your support and friendships over this past year. On behalf of all at LSP we would like to wish everyone a very Merry Christmas and cannot wait to catch up again in 2020. Happy holidays and have a very Merry Christmas. Love to all

06.01.2022 Places are filling up for this weekends foundations FreeFORM education

05.01.2022 So this experience happened thanks to my crazy staff. Im certain they are trying to hurt ( kill ) me Apart from the initial terror of falling and breaking ones back and neck. It was Fun ? brad

04.01.2022 Something close to my heart - On the surface this could look like just positive thinking however it requires stamina, discipline and endurance like most things. From a sensory and motor control aspect mindful movement can be both confronting and intriguing. The processes can be as simple or as complexed as one needs. The mind and its bodys ability to adapt is constantly progressing. There is still so much to discover- Brad

03.01.2022 Make it look easy!

03.01.2022 This will make you smile

03.01.2022 We keep moving forward, opening new doors, and doing new things, because were curious and curiosity keeps leading us down new paths. - Walt Disney

03.01.2022 This is how the professionals do it

03.01.2022 Merry Christmas Everyone Keep it Creative #cristmas #pilates #pilatesinstructor #pilatesreformer #pilatesspinecorrector #pilatesfit #exercise #sydney #sydneyaustralia

01.01.2022 Adapting to change both physical and environmental. It can be a challenge or a time to catch the wave of change. Knowing we can create options and receive outcomes we may never have considered under our ordinary circumstances. Moving like never before. #pilates #pilatesinstructor #pilatescommunity #pilatesstudio #pilatesmen #pilatesfit #pilateslife #pilatesmat #heathylifestyle #exercisemotivation

01.01.2022 Let it all unfold. The way it was designed, how it was intended.... how it was always supposed to be. Goin with the flow

01.01.2022 Less striving More being Ability to know