Roar Defence Academy in Perth, Western Australia | Gym/Physical fitness centre

Roar Defence Academy

Locality: Perth, Western Australia

Phone: +61 408 298 217

Address: 23 Port Kembla Drive, Bibra Lake 6164 Perth, WA, Australia

Website: http://www.roardefenceacademy.com.au

Likes: 2451

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school
• Fitness trainer

25.01.2022 Hey guys if anyone has ever been interested in hapkido here’s a good video on how hapkido was born. Comment your thoughts below https://youtube.com/watch?v=86aBxS_DCH8&feature=share

24.01.2022 At RDA our kids martial arts classes help build confidence and quality life skills while improving fitness, coordination, strength and balance! Send us a message if you are thinking of enrolling your child into a sport this year! We promise they will fall@in love with martial arts #BJJ #hapkido #martialarts

24.01.2022 Hapkido Adults grading! What an awesome turnout #hapkido #martialarts #fitness #training

23.01.2022 Good luck today to our awesome competitors at the @sgtperth comp today! We believe in you team #sgtperth #compday #team #bjj #bjjlifestyle #training

23.01.2022 Our next 6 week womens self defence course has just begun! Today we worked on our stance and some basic boxing skills! #womensselfdefence #fitness #defence #boxing #bjj #hapkido #selfdefence

23.01.2022 Our Boxing classes are filling up fast! Send us a message now to try Boxing Monday/Wednesday nights at 5.30pm and Saturday morning at 9am

22.01.2022 Packed timetable tonight of BJJ & Boxing! 4.30pm - Little Ninjas 4-7yo 5.30pm - Kids BJJ 7+ 5.30pm - Adults Boxing Skills 6.30pm - Adults BJJ... #boxing #bjj #wrestling #grappling #submission #fitness #strength #kidsclasses

22.01.2022 This is what we love to see! Who is keen to come and try boxing at RDA with coach James?

22.01.2022 Great morning of training

20.01.2022 RDA are hosting a kids only movie night at 6pm on Friday 4th September! Click on the event below for more details!!

20.01.2022 FRESH 2021 CLASS CALENDAR We are SO excited to bring you all a fresh new timetable for 2021 with more classes and programs than EVER before! 2020 was a huge year for us and we are so lucky to have grown and expanded what we offer our amazing members! #blessed 2021 brings the addition of Wrestling with @barns.tom , Muay Thai with @teneillechowdhurie_ , Women’s only BJJ with @johannalee93 and Kali Silat with Rod Hutchins! As well as MORE of your all time favourites like BJJ, H...apkido and Boxing! - Women’s only BJJ - Wrestling - Muay Thai - Kali Silat If any of our new programs interest you, shoot us a message as we will be running free trials for January 2021 #bjj #womansonly #wrestling #boxing #muaythai #kalisilat #fitness #strength&conditioning #martialarts

18.01.2022 Join RDA down at Roar Bar & Grill from 6pm on Friday December 18th for our end of year Christmas party!! Food & Soft Drink provided Awards Presentation Don’t miss it!!

17.01.2022 Our kids Hapkido program is ALWAYS busy! The kids love it and the parents love it even more! Come and bring your child down for a free trial and see what Hapkido is all about #hapkido #martialarts #training #kids #kidsmartialarts

17.01.2022 NEW TIMETABLE ALERT Come and try our new Boxing Fitness classes with coach @endorphin.boxing.pt.fitness! Based around getting fitter, stronger, faster and toning up your body! Classes are suited for all fitness and skill levels so come and give it a crack. These classes will be a HIT so get in quick! Tuesday/Thursday at 10am #boxing #fitness #strength #toning #weightloss #bibralake

16.01.2022 Axe Throwing Event!! Come down & join us for something different & exciting! Details in event below

16.01.2022 Welcome our new Coach, Johanna @johannalee93 Joh will be running a Women’s Only Brazilian Jiu Jitsu class starting the 9th of January. I started jiu jitsu nearly 7 years ago after I watched UFC with some guys and saw Ronda Rousey's first fight. When I saw it I just thought 'I want to be like that' because I had always wanted to do martial arts and loved all sports. I never shied away from the nitty gritty. ... I started in Albany at Mitsu Domoe and have since trained in various places as I've moved around and travelled: Perth, Melbourne, Sydney, Paris, London, Tallin (Estonia), Las Vegas, and more. I frequently compete at a state level and could technically be called "State Champion" in white, blue and purple over the years of competing. I won two gold and a silver at Pan Pacific last year in purple belt Gi and No Gi. I like to coach with a fun outlook but attention to detail. I always teach techniques that I believe in, that I have adopted or developed as my own. Women's jiu jitsu needs its own tweaking to suit our bodies, strength and size differences, so I like to insert tips for extra control and leverage. Ladies if you have been wanting to try Jiu Jitsu, then this is the class for you!

16.01.2022 HAPPY BIRTHDAY TO RDA Click on the event below for more details!!

16.01.2022 NEW CLASS ALERTS! Boxing for Fitness with James will now be added to TUESDAY & THURSDAY mornings at 10am! Hands up if you are keen on morning classes with James #boxing #fitness #strength

15.01.2022 Did you know that Wesley Snipes is a 2nd Dan Black Belt in Hapkido? No wonder all of those Blade movies are so cool

15.01.2022 Welcome our new Wrestling Coach, Tom Barns I’ve trained wrestling for about 9 years, in that time I’ve trained with some of the best wrestlers in the world, multiple Olympic and world champions. I have won Oceania gold medals in multiple divisions, multiple Australian national gold medals and New Zealand national champion, competed at two under 18 world championships and youth Olympics. I like to show people everything that I’ve learned from some of the worlds best wrestl...ers but also use a lot of different methods to allow each wrestler to develop in there own way; while also trying to give them some passion and interest in wrestling Are you interested in joining the Wrestling team?

14.01.2022 3 reasons to choose martial arts for your kids! 1. It builds confidence! 2. It releases pent up energy in a productive way. 3. Self Defence! Hands down on of the most important life skills for ANY human!... Come and check out our kids programs on a free trial and see these changes in your kids #hapkido #bjj #martialarts #fitness #selfdefence #fun

13.01.2022 "If you want to be a lion, you must train with lions." - Carlson Gracie Teaching determination is one of the life skills your kids will learn at RDA to set help them up for a successful future

12.01.2022 You might think that Hapkido and Martial Arts is about "fighting" but it’s quite the opposite. We often hear "I dont want to encourage fighting with my child" and this simply isn't the case. Hapkido's focus is on self-defence and we don’t allow sparring between students until they are older and have more advanced skills. The ultimate aim of Hapkido is to teach children a humble, non-violent conflict resolution skills and to help them work out ways to avoid physical altercations. Hapkido has a lot to offer children, it gets them active and teaches them to be confident, focused and self disciplined.

10.01.2022 CHRISTMAS GYM HOURS 24th December - Open as normal 25th December - 3rd January - Closed 4th January - Open as normal ... Open gym will be available during our closed days, keep an eye on our socials for more details! Have a great Christmas & New Year

10.01.2022 First Boxing class at RDA went off with a bang! Classes are on next week Mon/Wed 5.30pm and Saturday 9am! Come down and learn the sweet science Send us a PM to book your free trial now! #boxing #fitness #sweetscience #rda #classes

09.01.2022 Hapkido encourages learning new skills while increasing children’s confidence and self-esteem. They’ll also learn to work together as a team and perform their new skills in front of people during grading. Promoting goal setting and a sense of achievement What are you waiting for? Ask us how to sign up for a FREE Trial

09.01.2022 This weekend coach @kyle_skiba jumped into a wrestling competition and walked away with gold after an impressive display! Not only is this guy a next level BJJ competitor but also trying his hand at wrestling and nailing that too! What a beast #wrestling #bjj #grappling

09.01.2022 Reminder It is a mandatory requirement by the state government to check yourself into the SafeWA App before entering any Facility. Please download the app and scan the QR code at entry. To download and more information please visit https://safewa.health.wa.gov.au... You can also register via the form at the front of each club. Although keep in mind you will have to check into Roar Fitness on entry and then check in at RDA so having the app will be faster and more convenient for you See you on the mats

08.01.2022 Do you have cubs? We have crèche facilities available! Have you been wanting to check out our day time classes, but you have your hands full? This link is for you https://www.roarfitness247.com.au/facilities/creche

08.01.2022 Ladies! If you havent grabbed your tickets to this weekends course please jump on and grab them now. Once in a lifetime course See you there

08.01.2022 To us RDA means a lot more than just a martial arts club. Its family, its future and its a way to make a difference. These kids come here for self defence, or fun - They stay for the friends and the feeling martial arts gives you #family #community #rda #martialarts #club

06.01.2022 This may look like a chaotic photo to you! But to us its LIFE! We have the opportunity to change the lives of 100s of children every week through the teaching of martial arts. To us thats LIFE and to YOU, that may be just what you or your child needs to grow! See you all in club #hapkido #martialarts #life #change #growth #boxing #bjj

06.01.2022 Reminder RDA CHRISTMAS PARTY and awards night is this Friday!!!! Starting at 6pm on the Green at Roar Bar and Grill Food and Soft Drink provided. We hope to see all of our members there

04.01.2022 Have you booked your spot for Boxing classes at RDA yet?

04.01.2022 What makes for a great coach? This guy right here @kyle_skiba - Its the ability to lead to make things happen, maximize resources and inspire. Its the extraordinary quality that solves problems and helps the individual come to a new level understanding of what is possible. And its the skill and talent to influence and guide others to make real breakthroughs and create lasting change. Great coaches see things as they are, not worse than they are. They have a firm grasp o...n reality, and are honest with themselves about where they stand. Unlike most people, however, they do not dwell on problems; they tackle them head on. They have the proper skills and knowledge to assess the situation and find the best path to move forward. Fear and doubt do not play a role in their mission, even though they must take necessary risks to help others break through to the next level. #bjj #coach #headcoach #training #wrestling #grappling #skibasystem

03.01.2022 Day time BJJ with @scottjcarpenter95 - Every Tuesday 11am. We have a Creche and its open! So come on down #bjj #dayclass #jiujitsu #brazilianjiujitsu #fifo #creche #mumsbjj

03.01.2022 Grab your tickets NOW ladies! Once in a lifetime course :)

03.01.2022 While Hapkido is typically done as an individual, team work is still a vital part of practice. Working in pairs is often used to teach and learn a structured syllabus in preparation for grading Being part of a club also creates a sense of belonging and potential lifelong friendships

02.01.2022 Kids Movie night tonight 2 Movies Popcorn Pizza Lots of fun looking forward to seeing you all there!! ... Make sure you bring a blanket or beanbag to sit on!!

01.01.2022 JOIN RDA NOW & Get 14 days FREE Any style, Any class, Any day! Boxing - BJJ - Hapkido - Kids Martial Arts Message us NOW and join the Pride ... #boxing #bjj #hapkido #kidsmartialarts #martialarts #selfdefence

01.01.2022 BOXING at RDA - Classes run Mon/Wed 5.30pm and Sat 9am. FREE trials available now! Send us a PM to book a spot