Legion Strength and Conditioning in Perth, Western Australia | Coach

Legion Strength and Conditioning

Locality: Perth, Western Australia

Phone: +61 404 427 918

Address: Unit 2, 9 Kirke Street Balcatta 6021 Perth, WA, Australia

Website: http://www.legionbalcatta.com

Likes: 2420

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• Sport & recreation
• Gym/Physical fitness centre
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25.01.2022 Freedom. If you have the privilege to choose what to say or do, choose well. . . .... . #teamlegion #legionmuscle #legionmentality See more

25.01.2022 Healthy. Happy. . . . #teamlegion #legionmuscle #legionmentality

24.01.2022 Quality seeks quality. #teamlegion

24.01.2022 Observing some of the changes our members have gone through this year; They are denser, leaner and mentally stronger, but most of all, they are happier. .. .. One year is not a long time, but its enough to make a big change. ..... .. #teamlegion #legionmuscle #legionmentality See more

24.01.2022 The wise will say, 'well deserved'. The lazy will call you, 'lucky'. - C.D. #legionmuscle #legionmentality #teamlegion

23.01.2022 Last Saturday session of 2019 . . . #teamlegion

23.01.2022 Hard work is relative. Success is subjective. Building resilience is the objective.... #teamlegion #legionmuscle #legionmentality

23.01.2022 Your best effort for the day. That is all that is required. ... #teamlegion #legionmuscle #leadbyexample

23.01.2022 Were coming home. . . #teamlegion

22.01.2022 No matter what happens, its gonna be alright.

20.01.2022 Laser Vision. . . . #legionmuscle #teamlegion #legionmentality

20.01.2022 Deadly. . . . #teamlegion... #legionmuscle #legionmentality See more

19.01.2022 Many people start training. But most people stop before the real results come. Be patient, you can't fail if you simply persist. . . #teamlegion #legionmuscle #legionmentality

19.01.2022 Help your friends get strong by not spotting them too soon. . . . #teamlegion #legionmuscle #legionmentality

19.01.2022 Attitude is more important than performance.. .. You may not always perform at your best, but if you have the right mentality towards training, you can ensure the longevity of it. .. What is the right mentality? It is to focus on effort, exercise postive self talk, and most of all, support your team mates. ... .. This will encourage consistency in your training, which is the most important thing if youre interested in results. .. .. #teamlegion #legionmuscle #legionmentality #leadership #discipline See more

18.01.2022 We're coming home. . . #teamlegion

17.01.2022 Whether it's before work, after, or in between. We want your training session to be the best part of your day. .. #legionmuscle #legionmentality

17.01.2022 Legion; A place where the people make you feel comfortable and the workouts make you feel not so comfortable. #teamlegion #legionmuscle #legionmentality

17.01.2022 "I almost didnt make it into the gym today, I was sitting on the couch watching YouTube." - Tom, shortly after destroying a workout. ... All you need is enough motivation to make it to the gym. We will take care of the rest.

16.01.2022 Legion Covid After Party 13 June 2020.

16.01.2022 The best gyms arent full of the best athletes. The best gyms are full of people who genuinely want to see you succeed. #legionmuscle #teamlegion #legionmentality

15.01.2022 Big week of training coming. Show up everyday. #teamlegion #legionmuscle... #legionmentality See more

15.01.2022 Work hard. Party harder. . . #teamlegion @ Mullaloo Beach Hotel

14.01.2022 "I almost didn't make it into the gym today, I was sitting on the couch watching YouTube." - Tom, shortly after destroying a workout. ... All you need is enough motivation to make it to the gym. We will take care of the rest.

14.01.2022 Adopt an abundance mindset. Better yet, find a community that has it ingrained in its culture. - C.D. ... #legionmuscle #legionmentality

14.01.2022 The hearts and minds of everyone at Legion, is with you. Good Luck @johnchampionpt!!! ... @auscrossfitchamp ...... #legionmuscle #legionmentality #teamlegion #offtoschool @ Gold Coast Convention and Exhibition Centre See more

13.01.2022 More photos to come...

13.01.2022 "Before coming to the gym I felt fit but not necessarily strong. I was pretty nervous about joining - I was worried about not knowing what to do and not being able to keep up. Needless to say, neither of those things has happened, both because of the coaches support and everyone elses encouragement. Everyone has been so friendly, welcoming and supportive. Every one of my small wins has been noticed and celebrated which is so nice. Its made me feel more confident in myself, physically stronger, and mentally more resilient (doing things I never thought I could do)." - Sarina .. #teamlegion #legionmentality #legionmuscle

13.01.2022 Meet Kerrie. If we could clone her, we would. .. . #teamlegion #legionmuscle #legionmentality

12.01.2022 Just a few pictures of Legion's family and friends who came down to show their support in this mornings wildlife fundraiser. .. A special thank you to @lululemonausnz @healthy.power.meals @lisamariemansfield ... .. Together we raised over $6000 .. .. #teamlegion #legionmentality #legionmuscle @ Legion Strength and Conditioning See more

12.01.2022 Just a few pictures of Legions family and friends who came down to show their support in this mornings wildlife fundraiser. .. A special thank you to @lululemonausnz @healthy.power.meals @lisamariemansfield ... .. Together we raised over $6000 .. .. #teamlegion #legionmentality #legionmuscle @ Legion Strength and Conditioning See more

11.01.2022 Thank you #teamlegion for an incredible year. .. With the people we have, 2020 is no doubt, going to be very special.

11.01.2022 Meet Ollie. One of our extremely intimidating members. . . . #teamlegion #legionmuscle #legionmentality

10.01.2022 Persist. . . . #legionmuscle #legionmentality #teamlegion

10.01.2022 Back in business. #teamlegion

10.01.2022 Merry Christmas

09.01.2022 The best gyms aren't full of the best athletes. The best gyms are full of people who genuinely want to see you succeed. #legionmuscle #teamlegion #legionmentality

09.01.2022 Well done #teamlegion! #ironman #legionmuscle #legionmentality

07.01.2022 Tomorrow we begin our "EMOM of the day" series. ... Subscribe to my YouTube channel for more workouts. ... Link in bio.

07.01.2022 The wise will say, well deserved. The lazy will call you, lucky. - C.D. #legionmuscle #legionmentality #teamlegion

06.01.2022 Many people start training. But most people stop before the real results come. Be patient, you cant fail if you simply persist. . . #teamlegion #legionmuscle #legionmentality

05.01.2022 As of last week we have closed our doors to all new memberships, trials and casual passes. I trust that each and every one of our members will adhere to the strict contingency plan we have in place. Our team will always be my priority and I must do everything I can to protect them. ... Apologies for any inconvenience. Cem

04.01.2022 No matter what happens, it's gonna be alright.

04.01.2022 Footwork first, weights later. . . . #teamlegion #legionmentality #legionmuscle

03.01.2022 Getting pumped for a huge 2021!

03.01.2022 We are lifting heavy today. . . . #teamlegion #legionmuscle #legionmentality

02.01.2022 Adopt an abundance mindset. Better yet, find a community that has it ingrained in it's culture. - C.D. ... #legionmuscle #legionmentality

02.01.2022 Winners encourage you, support you and experience joy through your success. Losers will try to tear you down the higher you go. Legion is full of winners. ... #teamlegion #legionmuscle #legionmentality

02.01.2022 LEGION X MICROSOFT Saturday, January 11th. 8AM and 9AM This Saturday, there will be a Donations Box, where you are free to donate however big or small. Whatever Legion collects, Microsoft have offered to match us, $1 for $1, to our chosen charities; Wires wildlife rescue, Mallacoota wildlife shelter and Port Macquarie Koala Hospital.... Eftpos will be up and running, if you choose to donate via card, simply place your Eftpos receipt into the Donations Box. All members of the public are very welcome. 100% of their $30 casual pass will be donated (and doubled). Thank you Houman Lessani Both classes will be a great opportunity for family and friends to join in as workouts will be very inclusive. Please remember, no donation is too small. Every little bit makes a huge difference. If you would like to further support this fundraiser, please get in touch. :) Thank you, Team. Looking forward to seeing you all on Saturday!

02.01.2022 Ballin' @theleonglens @franticdayout #teamlegion

01.01.2022 Whether its before work, after, or in between. We want your training session to be the best part of your day. .. #legionmuscle #legionmentality

01.01.2022 Ballin @theleonglens @franticdayout #teamlegion