Lenny Rose Active | Maternity & nursing clothing shop

Lenny Rose Active

Phone: 0408961245

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25.01.2022 Finding your WHY to stay active and healthy in pregnancy part 2 with Physio and 4x mum Rosie

24.01.2022 This baby packs ALOT of punch for a lightweight! Our Ultimate bra is coming back in stock REAL soon - make sure you are subscribed to get first dibs on presale happening in the next few weeks (we have currently still got stock in XS and S ladies with the more popular sizes@coming in to land, they say all good things are worth the wait ;) Its no wonder its our Best Seller with the following knock-your-socks off features: Adjustable underband, feeding panel and posture supp...ort straps because comfort, adjustabilty and your posture (think pain free neck and shoulders!) are Queen. - Underwire free for maternity and nursing as the leading breastfeeding authorities recommend - bra within a bra for max support and breast comfort - perfect for the transition back to low-high impact sports postpartum All wrapped up in a neat little package ... Im still wearing this bra 10 months on after stopping breastfeeding, its so comfortable and supportive. - Adelle Yas. Yas. Yas. Link in bio to grab your presale notification . . . . .

24.01.2022 Loved recording Episode 35 with the lovely @lorinska - we chatted all things business, babies, celebrity life and of course, her most recent baby with @liz_blunt_ - @bub.app - on which I am part of the expert panel as physiotherapist :) The video version includes some hilarious mum life moments so look forward to getting those up too ;) Link in bio / listen wherever you get your usual podcasts in your ears :) ~ XO Rosie

24.01.2022 Soooooo excited to announce that our Magic Mama, the bomb-digety most comfy maternity-to-motherhood leggings are coming soon in RECYCLED fabric Its (one of) our mission(s) over the coming months and years to evolve our ranges into more sustainable sourcing. We already only work with ethical factories both in their fair work + environmental standards, we use biodegradable packaging (and no plastic) for our garments + postage satchels, and working our sweet butt...s off to evolve into a fully sustainable product line. Our challenge has been putting performance and quality at the forefront, and finding fabrics that perform in a technical nature (ie compression) and are long lasting and the perfect quality- this has slowed down this process, but our promise is to do our darndest to be able to qualify ALL of these elements and be our kindest to Mother Nature too Our Magic Mama eco is 78% recycled polyester and soon to be available in Full + 7/8 length Link in bio to sign up to our VIP list for presale on this, and our revamped basics launching Nov 20 ~ Lenny Rose . . . .

23.01.2022 Girls got sass tbt to a little shoot we did with the ever-sassy @belle_pearce cant wait to steal you for some breastfeeding pics soon too Belle wears our In the Zone Grey and The Nursing Tee. Limited stock available in these beauties making way for some new kids on the block . . .... . . See more

22.01.2022 Weekend vibes via @mothermusemag . . . .... . See more

20.01.2022 Happy Fathers Day from our fam bam to yours. Heres to the great Dads out there, those that are still with us and those that are not, those that long to be Dads and those that are soon to be. We shouldnt need a special day to remind our loved ones how special they are, but its kinda nice anyway ~ HFD xo Lenny Rose . . . .... . See more

20.01.2022 Designed to support you In The Zone Legging. As soon as you slip these on you will experience support in all the right places as your body changes with pregnancy and postpartum. Plus soothe aching legs and swollen ankles; and help prevent varicose veins. Available now: lennyroseactive.com.au #LennyRoseActive #InTheZoneLegging

20.01.2022 SO excited to bring you this ep with the lovely + incredibly knowledgeable @drjosephsgroi Episode 24 : IVF 101, + fertility in the wake of a pandemic. A must listen for all mamas and mamas to be- even if you are not currently needing to go down the IVF road, we can all support our fellow friends and mamas better when we have some insight into the process. Link in bio or listen wherever you get your usual poddy fix #MamaMatters

20.01.2022 This is an absolute pearler of an episode thanks to the amazing @emmaparknutritionist listen up to Episode 26 on the poddy (link in bio) for all things Pregnancy, Breastfeeding and Newborn Micribiome. So fascinating the links between the health and diversity of our microbiome (gut) and pregnancy health and outcomes. A MUST listen . . .... . . See more

19.01.2022 Some Tuesday cuteness for you love the work of talented photographer @kristencook1 - sending love out to all the creatives in lockdown mode, you will have work flowing everywhere when we get out the other side . . . .... . #iso #covidbaby #supportsmallbusiness #supportthearts See more

18.01.2022 There is nothing more beautiful, or more rare, than a woman who is unapologetically herself; comfortable in her perfect imperfection. To me, that is the essence of true beauty. - Steve Maraboli Amen to that, sister. You are damn incredible tag your gorgeous souls of mama mates . . .... . . . See more

17.01.2022 When the only friend you can visit is the fridge. Oh we feel you words and image via @melissajeanbabies . . . .... . . See more

17.01.2022 Thursday mood via @italiaricci I knew this kid would be good for something. just wait until they are FOUR and can get the icecream FOR you . . . .... . See more

17.01.2022 The smiles on all the lockdown kiddies when they can finally play in the parks again, cmon Victoria, we have got this! . . . .... . via @loveherwildpresets #stayhome #iso2.0 #isokids See more

15.01.2022 Feel good, feel empowered Meet the Maserati of Maternity Active-Supportwear: The 'Sacred Support' maternity leggings On PRESALE only. Compression technology meets anatomical paneling with specific support panels for the pelvic ring and a unique bump sling mimicking the body’s fascial planes, these physiotherapist designed support leggings have all the mod-cons, minus the price tag. Officially registered with the Australian Register of Therapeutic Goods, there is t...ruly nothing quite like our Sacred Support to cradle you and your bump throughout your pregnancy to nursing journey. Wear from early pregnancy through to postpartum, with the ultra high waist and specialised fabric and shaping allowing light - moderate support and great coverage for your postpartum tum. Lenny Rose Active Style Tip: Pair with the 'Ultimate Nursing Bra' for a day-to-day look or throw on your favourite pair of heels and a blazer for an empowering work-meets casual look. #LennyRoseActiveMama: @jadevtorres #LennyRoseActive #SacredSupportMaternityLeggings #PreSale #UltimateNursingBra See more

15.01.2022 Omg those EYES gorgeous capture by @confidentiallykatie Are you a fan of capturing your babe at the breast, or a little shy? We love that breastfeeding is receiving kudos it deserves and breastfeeding in public is now such a normal practice in Australia. I know with my first bub I attempted to cover up in the cafe whilst feeding, but soon gave up when my muslin kept slipping down and an older lady next to me told me not to worry Wed love to know about your breastfeeding journey ladies! Whether it went the way you planned, you decided not to, or enjoyed for several years? Did you happily boob-out in public? Or try the discreet under-the-covers version? We also have some amazing tips on Episode 11 of the Poddy if you havent yet had a listen ~ Lenny Rose

15.01.2022 Workout in confidence Unsure what safe and gentle exercises you can do during your pregnancy? Download the below prenatal exercise ebook via our link in bio and feel confident knowing the advice you are getting is trusted and approved by health professionals! lennyroseactive.com.au... #LennyRoseActive See more

15.01.2022 Find our the benefits to both you and your bub, for now and for future with Physio and 4 x mum Rosie

14.01.2022 This one had to have some airtime again, well because #iso and we are full of the #throwbacks since we cant currently go out and shoot our gear in Melb . Throwback about a year ago with the @anna.mac_, mumming like a boss. Snacks, are never optional in our household what about you? . . .... . . See more

14.01.2022 Ep 25 is LIVE was such a great chatting to the lovely @drbronwynhamilton on the topic of The pregnant athlete. Whether you are a weekend warrior, or high level athlete, its so important to understand the current research and recommendations on physical activity and training in pregnancy. Jump on over to our website poddy page lennyroseactive.com.au/podcasts/ or find Mama Matters in all the usual places you listen . .... . . . See more

14.01.2022 That swag has come on a little sooner 4th time around how’s your ^non^ waddle going my preggie mamas? ~ Rosie Xo

13.01.2022 Episode 37 is now live! Such a privilege chatting to @drmirandamyles on the topic of Egg Donation + conception in Australia and abroad. I love learning about all aspects of fertility, pregnancy, motherhood and beyond- I’ve been lucky enough to I have a relatively smooth journey with conception but I can count on 2 hands (and some toes) friends who have had their hardships with conception. The more we know, the more we can be an understanding ear . . .... . . See more

12.01.2022 Craving some social time here - any other lockdown mamas feeling the same? Ive been pretty able to take the year that has been 2020 in my stride, but definitely felt the heaviness of the continued restrictions earlier in the week. Definitely a wobbly day or 2 and then dusting off and just getting back to it, as what choice do we have but to roll with the punches? Its ok to have rough days and we dont need to have it all together; we dont need to pretend we are OK whe...n we are not or keep up a facade. Ive found it the most helpful to focus on what we CAN do, to enjoy watching flourishing sibling relationships, early nights and early mornings, home-made goodness, to dive into work more with a new found passion to support mamas through an even tougher time than is the usual topsy turvy nature of entry + re-entry into motherhood; to enjoy the extra closeness and family bonding that has been taken to a new level, and to (try) to stop stressing about the wee on the floor and the daily piles of washing. (Ok so the wee on the floor thing is somewhat bothersome and thank god for our KOH and the sweet relief of eucalyptus oil ). Ive also been trying to connect with my close friends more regularly and check in / debrief with each other and just be ok when you dont feel OK. One day at a time, we will rise Tag a mama mate in lockdown who needs a bit of your love . . . . . @_in_the_flow_ See more

11.01.2022 Guess what Mama's? The Maserati of Maternity Active-Supportwear has arrived in style You can now shop our 'Sacred Support' maternity leggings at lennyroseactive.com.au. Officially certified by the Australian Register of Therapeutic Goods, these physio designed leggings offer compression technology, pelvic ring support panels and a unique bump sling mimicking the body’s fascial planes. The specialised fabric blend ensures shape retention so all garments can be wor...n both throughout pregnancy and postpartum. #LennyRoseActive #SacredSupportMaternityLeggings See more

11.01.2022 Vogue Fashion's Night In On now. We're offering our Mamas an exclusive shopping offer of 20% OFF site wide between until Sunday 4th, November. Apply code: VOGUE2020 at checkout. Terms and conditions apply. Visit lennyroseactive.com.au/returns-policy/... #LennyRoseActive #Vogue #VogueAustralia #VogueFashionsNightIn #VFNI See more

11.01.2022 @lennyroseactive you are genius with your pre and post natal active wear.! Zip open and now we have milk on tap! No taking off and on tops and getting not it cold. ~ @amyleegiannotti we love getting feedback on our gear, we work hard to craft them into quality, practical, comfortable, supportive and classic pieces you will keep in your wardrobe well beyond your pre to postpartum journey We are SO excited to have some upgraded versions of our classics coming back i...n stock SOON and a fab summer collection in the pipeline. What is your fave piece? Wed LOVE to hear . . . . . @amyleegiannotti with her brand new bub Nova

10.01.2022 A. LOT. . And also food. They throw a lot of FOOD. Do you have petite little eaters, or spaghetti-in-the-hair and on the walls types like me? . . . .... . #mamamatters #bra #breastfeeding #breastfeedingbra #maternitybra #pregnancy #nursingbra #parentmemes #pregnancystyle #pregnancyyoga #pregnancyfashion #bump #bumpie #lennyrose #mylennyrose #lennyroseactive #igmother #motherhoodmemes #melbournemums #sydneymums #melbournefamilies #parentmemes #yoga #selfcare #bbgmums #breathe #womensyoga #prenatalyoga #meme #yogamemes #pregnancymemes

10.01.2022 As part of #WBW2020 we have a special episode on breastfeeding support: both in how to support yourself posturally/ positioning and highlights from Episode 7 with the amazing @maternalinstinctsbyamberley on breastfeeding education and setting up your support network to help you ride the bumps and waves. Theres nothing wrong with whatever route you take, but if you are keen on breastfeeding then having the right education and support can be a total game changer . . .... . . #breastfeedingsupport #lactationconsultant #maternityfashion #maternityclothes #worldbreastfeedingweek2020 #pregnancypodcast #podcastsofinstagram #mumsofaustralia #designedinaustralia #nursingbra #nursingbras See more

10.01.2022 Not sure about you ladies but yesterdays announcements for Vic Covid restrictions definitely felt like a kick in the guts! Its such a hard to be a mama - whether expecting or new, and with appointments in both the antenatal and postnatal period affected we feel so driven to continue to help a mama out! Listen up on how you can help recover with more ease (hint postpartum recovery prep starts while you are still pregnant ) If you havent already jumped in to episode 23- wh...ere we cover the where, what, how and when of your pelvic floor in pregnancy- and then listen in to this little gem of an episode 27 We have got your back :) Listen via the link in bio, website or where ever you get your podcasts ;) We are always growing our content base so make sure you reach out if you have any burning questions or topics you want covered ladies! ~ XO Rosie

10.01.2022 So. Much. Easier. #isolife means ALOT more mess. But mess = fun, right? Im still googling daily local new places to rent though.. whos with me? ~ Xo Rosie

10.01.2022 Laundry in the oven kind of day. At least dinner was sorted sending lots of love and a huge dose of self compassion for our mama tribe, baby brain or not, lockdown or not, theres always too many tabs open in our browsers time for a reset- cue: weekend sleep-in and breakkie in bed? Tag your better a half who May be able to let you off the hook, for the sake of house-fire safety and nutritious meals? ~ Lenny Rose . . . .... . . See more

09.01.2022 And heres a sneak peek xx Happy Listening ladies - link in bio or Search Mama Matters in your usual podcast places. Saving you from Dr google one episode at a time ~ Rosie . . . .... . See more

09.01.2022 We wear stories on our skin, our bones, in lines, in looks, and in knowing smiles. Chapters of life woven round our bodies. Looping script, decorating us, tattooing us, completing us, and only adding to our wondrous beauty. - Mutu Mama Clane. May you know the absolute wonder, miracle, and beauty that you are, before, during, and after baby. ~ Lenny Rose @bybrittanynoonan

08.01.2022 lucky they are darn cute womb gremlins . . . .... . See more

07.01.2022 Dreaming of relaxed and warmer days where spending the day in the sun is the norm sending love out there to all the other lockdown Mamas, weve got this (one day at a time) ~ Lenny Rose . . . .... . See more

07.01.2022 All day, everyday! Discover our range of physio-designed activewear you can wear throughout pregnancy and motherhood. Mama's sign up to our newsletter at lennyroseactive.com.au for Member-Only Perks plus receive $20 off your first order. #LennyRoseActive

07.01.2022 Supportive style Experience posture support to relieve aching neck and shoulders whilst wearing the 'Gazelle' Nursing Bra. You will love the built-in adjustable postural support and adjustable nursing panels to adapt to changing breast size with pregnancy and breastfeeding; as well as pre to post feed. #LennyRoseActiveMama: @jadevtorres... #LennyRoseActive #UltimateNursingBra See more

07.01.2022 Diastasis in Pregnancy 101 up on the poddy ... Diastasis is a common, in fact normal, part of pregnancy- with up to 100% of women experiencing an ab separation by 35 weeks pregnant. We also know there are links to the abdominal wall function and our breathing, posture, pelvic floor, continence and back pain. Listen up to hear how to stay physically resilient and recover more easily in the postpartum period ~ Xo Rosie . . . .... . See more

07.01.2022 Part one of a 5 part video series on the WHY behind moving your body in pregnancy with Physio + 4 x mum Rosie

06.01.2022 #TBT to the home shoot we did with the lovely @anna.mac_ bringing these beautiful bump pics out of the wood work as we literally cant shoot in Melbourne at the moment! Anna wears our In the Zone in black and woman tee, 2 of our base range of every-day must-haves. Our primary goal is to create Uber-supportive, ultimately comfortable and seasonless classics you will wear through every weather season and every season of motherhood We have been busily working behind the... scenes to bring updates to our product lines and new summer-friendly sport, bras, and underwear- #watchthisspace . . . . #newbornbaby #babybaby #justborn #helloworld #newbaby #newmum #newmama #newmom #pregnancyworkout #maternityclothes #babybumps #ig_motherhood #mummyblogger #babyshower #motherhood #pregnancysafe #activewear #momlife #birthphotography #nursingwear #lennyroseactive #nursingtees #cutebaby #bumpdate #bumpstyle #athleisure #motherhoodunplugged #bbgmums

06.01.2022 #sundayvibes in our Magic Mama’s so many ways to wear, how do you do your #lennyrose? . . . .... . @ Melbourne, Victoria, Australia See more

05.01.2022 Move and sweat in comfort The 'Women Tee' will become a go-to piece in your wardrobe. A style that works seamlessly with activewear to street. So sleek no one will guess it’s nursing wear! You will love the high grade of cotton/spandex blend to allow stretch as your bump grows, but retains shape for post baby wearing. Lenny Rose Active Style Tip: ... Side tie for a slimmer fit (postpartum) or leave untied for a relaxed fit. #LennyRoseActive #WomanTee See more

05.01.2022 Send the fire brigade.... PLEASE!! . . . .... . See more

04.01.2022 excelling over here ? You? . . . .... . See more

04.01.2022 Definitely an eeery pause between silence and discovery

03.01.2022 Join Yoga teacher, physiotherapist + Pregnancy Fitness and wellness certified Mum of 3 Rosie for a chat on the what, who, why and when of Prenatal Yoga. You can join her for on-demand prenatal fitness and Yoga over on lennyroseactive.com.au/rosefit/

03.01.2022 Primary Carer Appreciation Post: Sometimes as mother, or as primary carer, you can feel like you are in a whirl of caring, cleaning, cooking, worrying about your childrens physical, emotional, and cognitive development, cleaning, cleaning, cleaning, cooking, cleaning up wee, poo, vomit, toys, wee, more wee, folding laundry and scrubbing floors. Sometimes there are so many balls in the air, you feel like you are just waiting for the next one to drop. Isolation stage 4 has cer...tainly amplified these feelings for me. You do so much, you never get to sit still, (and when you do you dont know what to do with yourself as theres all the pending to dos and the weetbix you can see on the couch out of the corner of your eye). I actually dont mind being busy, I thrive on it, and I dont mind cleaning and cooking, (though the wee on the floor and toilet/ floor cleaning is constant living with 4 boys and does sometimes give me a nervous twitch) but I do mind this feeling that has snuck its way back in, the feeling like you are the bottom of the food chain, the last one to eat, to sit down, to have time for anything for you. What Ive come to realise is that if you want to feel appreciated- firstly you need to appreciate YOURSELF. And to take moments even when you think you shouldnt/ dont have time; to leave that pile of washing or the crumbs on the floor for a bit, and take 5. If we can appreciate and love ourselves, we invite others to do the same, and we take some of the guilt away from not having it all together, or keeping perfect house, or being the perfect parent all of the time. Go on, give it a try. A huge breath in to appreciate all that you do and are, and the invitation for those around you to get it, to some degree, anyway. We SEE YOU mamas and the amazing juggling act you perform and nail, EVERY. SINGLE.DAY. ~ xo Lenny Rose @anna.mac_ wears our Woman Tee and In the Zone Leggings and also featuring the amazing local brand @andie.kids

02.01.2022 If only it were acceptable to #adult pants free all summer (and the last 6 months of #isolife for our Victorian friends) and look this sass whilst doing it Lucky we have you covered mamas, with bottoms to serve you from pre to post pregnancy, workout to work-in, new drops arriving next week Jump on the link in bio unless you are happy to keep your pants off for the rest of 2020? (We wouldn’t blame you ) via @shape

01.01.2022 As #WBW2020 draws to a close, we hope you have a sweet taste in your mouth when you think of breastfeeding, and your own personal journey. So many highs and lows and everything in between - whether you choose to breastfeed, for some, none, or the long haul - and that you know that there are so many amazing resources out there should you need help or someone to talk to ladies. A few of our faves are: @ozbreastfeeding - Aus Breastfeeding Association @maternalinstinctsbyamberley... @mama_melbourne Can you pop your fave easy access resources here to share ladies? Big love - Lenny Rose

01.01.2022 Breastfeeding (or ?yoga?) #goals via @mother.ly Any mamas out there can actually do this? Ill be giving it a read hot crack next time around... . .... . . . See more