Leonie McNamara in Bilambil Heights | Business service

Leonie McNamara

Locality: Bilambil Heights

Phone: +61 426 811 212

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22.01.2022 Woohoo! It's here! Bring on 2021! AND...all the beautiful opportunities that are coming our way to learn, grow, connect and be inspired!!... Make it your goal to ensure this year is your best yet and I assure you ...IT WILL HAPPEN!! With love Leonie xx

20.01.2022 Have you seen any ladybirds recently? I’ve seen a number in my travels They always come as a beautiful reminder to pause, reflect and ponder which of these messages may resonate in that moment... Create time in your day to Meditate and enjoy solitude Know you’re protected from pestering thoughts and annoying behaviours from others - Woohoo! I’ll take that one every day of the week! Relax...Mother Mary is guiding you with love and grace Something you thought was gone or lost is making its way back into your life Or It’s time for you to ‘make a wish’ Are any of these messages jumping out and inspiring you to take positive action? xx

18.01.2022 Do you ever experience 'oopsy moments'? I’m popping in to share a quick tip to help you instantly transform your 'oopsy moments', ...and set you free from the blah, blah blah thoughts that prevent you from living in the present moment and being happy. ... How often do you find yourself caught up in your thoughts? You know the thoughts I’m talking about! The pesky thoughts that take down the familiar rabbit hole! Or, the thoughts that are on repeat and go round and round, over and over again in your beautiful mind! I’m sensing it’s a little too often - hahaha!! I call these - 'oopsy moments'!! Well here’s a super simple way to break the pattern and create a new healthy and happy habit to help you to live in the present moment ...and focus on the solution, instead of the problem! The first step is to recognise that you are caught up in your thoughts. Even though that can sound easier said than done sometimes, you can do it! Once you become aware that you’re caught up in your thoughts ...the second step is to throw your head back and laugh at the sky! Yep! You read it right! No matter the thought. If it’s causing you to feel anxious or overwhelmed ...simply burst into laughter! I’ve been sharing this strategy with my clients for years and it works beautifully! It takes you from being stuck ...to setting you free from heavy and unhelpful thoughts! Give it a whirl and see how it feels! In this moment, recall a time when you were caught up in your thoughts. Now, throw your head back and laugh at the sky! Brilliant! Keep smiling! With happy and positive vibes Leonie xo Are you struggling with your thoughts or feeling overwhelmed? Would you love to understand why you experience ‘unexplained’ fears, pain, trauma, thoughts and feelings? Send me a PM and let me know! I love hearing from you! OR...click on the link below to book a Free Discovery Call so that we can chat about what’s going on for you right now and discuss strategies to take you where you want to go. https://wherethemagichappens.as.me/

10.01.2022 It might be scary but just imagine what could happen if you do the scary things? Love, Leonie xx

10.01.2022 Do you believe in Unicorns and MAGIC? I sure do! Whenever I connect with the energy of unicorns, I'm always showered in a sprinkling of rainbow coloured magic, my mind is flooded with happy thoughts AND my heart rejoices! ... What happens when you connect with the gorgeous essence of the Unicorns?

10.01.2022 If you’d love to join a beautiful group of likeminded women who are discovering how to create a healthy and positive mindset AND learn how to nurture self love, I invite you to join my Private Facebook Group ‘Inspiring Mindfulness Circle’ https://www.facebook.com/groups/leoniemcnamarainspiringminds/?ref=share I share videos, meditations, thought filled positive posts PLUS tips and tools to help you create a happy and positive life infused with a little bit of magic ... I’d love to see you in there! With grace and deep gratitude - Leonie

06.01.2022 How are you feeling today? It’s such an important question to ask yourself - often! Why? ... Cos you can get so caught up in your thoughts and what’s going on with everyone else, that you can get lost in the busyness of life and forget to check in with yourself! Soooo.... How are YOU really feeling today? I’d love you to drop a GIF below and let me know xx

01.01.2022 Are you an Empath? An Empath is someone who can actually sense and feel the emotions of others as if they’re part of your own experiences In other words, someone else’s pain and happiness become your pain and happiness ... To some it may sound crazy ...although once you understand what being Empathic means, it certainly answer oodles of questions and brings beautiful clarity I’m an Empath and since discovering and understanding the importance and gift of being empathic, life has become easier and clearer If you experience unexplained thoughts, feelings and emotions you may discover you’re empathic too Love to learn more or discover if you are an Empath... drop me a message below and I’ll be in touch With love and kindness Leonie xx