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Les Mills Asia Pacific



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25.01.2022 Q4.2020 WORKSHOPS ARE COMING: 28th & 29th November and they're gonna be awesome! Check out the Registration Open Dates and Time. In yet another "first", Les Mills Asia Pacific is delivering a blend of Live In-Person Workshops in some metro areas where COVID-restrictions permit; as well as Live Online eWorkshops that you can live-stream to your Club, home or wherever you like! To further suit your needs, you can buy a ticket to attend eWorkshops only, or you can buy a ticket... to attend in-person Workshops and they automatically include full access to the eWorkshops line-up. For more information visit: www.lesmills.com.au/quarterly-workshops Please note: Spots are highly limited at in-person Workshops, so you'll want to register fast as spots are allocated on a first come, first served basis. Please check out the registration opening date/time 19th Oct 12am - ACT/NSW/VIC 18th Oct 11pm - QLD 18th OCT 11:30pm - SA 18th OCT 10:30pm - NT 18th Oct 9pm - WA/MY/SG/PH 18th Oct 8pm - TH/VN/ID 18th OCT 7:30pm - MM



24.01.2022 This is the most iconic and exciting series of releases we’ve created. There’s a special level of inspiration and humanity these releases are all about bringing people together and making them feel better. Phillip Mills, Les Mills Executive Director. #lesmillsunited #worldunited

24.01.2022 Meet Renee, a BODYCOMBAT Presenter based in Kuala Lumpur Malaysia. Many know her for her incredibly fun classes, but what you may not know, is that BODYCOMBAT pulled Renee out a dark time in her life.

23.01.2022 To the Instructors who attended the first ever Live Online Q3 Quarterly eWorkshops, we say THANK YOU for being part of Les Mills Asia Pacific history! We hope you enjoyed the eWorkshops and use what you’ve learned to make your classes even more amazing for your members, and also for the World United event at your Club on 19th September. We'd love to know how your experience was so please check your inbox for a link to a very quick survey. We can't wait to receive your feedback!



23.01.2022 Between lockdown and teaching with social distancing restrictions in place, the pandemic is making us feel stressed and anxious. Don’t worry, we’ve got tips from ultra-positive BODYATTACK Instructors and calm, centred BODYBALANCE Instructors on how to look on the sunny side of life.

21.01.2022 "BODYPUMP United is a simple and effective training workout: light weights and high repetitions, the essence of the program. Trust me, you will be feeling this one for days!" @glen_ostergaard, BODPUMP Program Director. #lesmillsunited #worldunited

20.01.2022 Together we are United. #lesmillsunited #worldunited



17.01.2022 We are SO excited to let you know that we were awarded top spot in USA’s Today’s Readers Choice Award for Best At Home Workout! We are so proud of this achievement, and want to thank each and every one of you for not only voting, but for being a part of this amazing community. We couldn’t have done it without you Thanks so much for all of your ongoing support, keep being awesome and smashing out those workouts! ... For more information: https://www.lesmills.com.au/news/lesmillsondemand

17.01.2022 BOOM! The Schedule and Presenter line-up for Q4.2020 Workshops and eWorkshops (28 & 29 Nov) are now available online. For the first time EVER, we’re delivering a blend of in-person Workshops in some metro areas; as well as online eWorkshops that you can live-stream to your Club, home or wherever you choose. You have the option to register for just the Live Online eWorkshops, or register for In-Person Workshops which also includes an all-access pass to the Online eWorkshops. Please note: places are highly limited at in-person Workshops, so you'll want to get in quick as spots are allocated on a first come, first served basis. To see the Schedule and to secure your spot, point your mouse to www.lesmills.com.au/quarterly-workshops

17.01.2022 To the thousands of Les Mills Instructors who united with us by attending the first ever Q3 Quarterly eWorkshops, we say THANK YOU! You've told us how much you enjoyed the experience, you've helped us understand how to do it even better next time, and we love each and every one of you for it! Cool news is, you can relive some of the magic right here and now. Check it out now at

16.01.2022 Is it possible for fitness to change lives? Like, truly make a difference in someone’s life. This is Dee’s story. What is your story?

16.01.2022 "Being able to do what you love and at the same time help others achieve their fitness goals while having so much fun," is what Arnold from the Philippines loves the most about being a Les Mills Instructor. "To help others find joy in dance and have an experience they want to keep coming back to is my WHY". You'll be inspired by Presenters as passionate as Arnold, when you join thousands of your fellow Les Mills Instructors at this weekend's Live Online Q3 Quarterly eWorkshops. Registrations close at 11.59pm (AEST) TONIGHT so register now at https://www.lesmills.com.au/quarterly-eworkshops to secure your place.



13.01.2022 "This release is super unique and special for us, it represents how we can unite together through fitness, even under the hardest circumstances." Erin Maw, GRIT Lead Creative. #lesmillsunited #worldunited

13.01.2022 Become a Les Mills Instructor! Our NEW online instructor training means you can learn from the comfort of your own home.

13.01.2022 In response to our Survey findings last Quarter we're upping the interactivity game at this Quarter's eWorkshops and inviting you to get seen! This means you'll be able to opt into turning on your camera if you'd like to. Instructors - check your email for more details. Not registered yet? It's not too late. Register now at www.lesmills.com.au/quarterly-eworkshops

12.01.2022 High reps. Light weights. The new BODYPUMP is sure to work all major muscles groups with a good dose of squats, deadlifts, clean and presses, lunges and bicep curls. Available now in clubs. #lesmills #BODYPUMP #strengthtraining #fitness #fitterplanet

12.01.2022 Q4.2020 WORKSHOPS | REGOS NOW OPEN In yet another "first", Les Mills Asia Pacific is delivering a blend of Live In-Person Workshops in some metro areas where COVID-restrictions permit; as well as Live Online eWorkshops that you can live-stream to your Club, home or wherever you like! PLUS to further suit your needs, you can buy a ticket to attend eWorkshops only, or you can buy a ticket to attend in-person Workshops and it automatically includes an all-access pass to the eWor...kshops. LIVE WORKSHOP LOCATIONS ADELAIDE BANGKOK BRISBANE CANBERRA HO CHI MINH CITY PERTH We are continually monitoring the rapidly changing COVID-19 situation and following directives from county, state, federal and international public safety and health agencies, which may result in cancellations. Rest assured our number one priority remains the health and safety of our Instructors, team members and you. For the most current information visit www.lesmills.com.au/quarterly-workshops

11.01.2022 We loved receiving all the Instructor feedback to the Q3.2020 eWorkshops thank you! To take a peek at what your fellow Instructors had to say and to read our answers to your awesome questions, check out this article: https://www.lesmills.com.au//heres-what-you-had-to-say-q3- The fantastic news is, we heard you loud and clear, so we’ve integrated your feedback and adapted the Q4.2020 Quarterly Workshops based on what you’ve told us you wanted so come and experience it for yourself, by attending the Live In-Person Workshops, Live Online eWorkshops and Live Online Education sessions. Grab all the details at www.lesmills.com.au/quarterly-workshops - we can’t wait to see you there!

08.01.2022 Available now in clubs, the new BODYCOMBAT is all about getting fitter, and building our reserves of inner strength and resilience something we can all do with right now! #lesmills #BODYCOMBAT #martialarts #fitness #fitterplanet

08.01.2022 From all of us at Les Mills Asia Pacific, we wish you a Merry Fitness and a Healthy New Year. Please note: our offices are closed until Monday 4th January 2021, so we'll reply to all messages when we return. Stay safe, stay well, stay fit.

07.01.2022 Our pursuit of a fitter planet is never ending. Join us starting 19th September as we celebrate the United Releases. #worldunited #fitterplanet

07.01.2022 Get lost in the visuals to get lost in your workout. Ride THE TRIP into a beat-driven dream space and feel the burn! Try a class today #lesmills #THETRIP #cycling #fitness #fitterplanet

05.01.2022 Hundreds of Instructors from around the world came together to show how we can be truly connected during these uncertain times. BODYCOMBAT United is a testament to the power of we are better together!" #lesmillsunited #worldunited

04.01.2022 Unite with us this weekend by sharing a photo of yourself at the Q3 Quarterly eWorkshops. Submit your photos through Facebook messenger, tag us on Instagram @lesmillsasiapacific or use the hashtag #Q3LMAPeWorkshops

04.01.2022 The Program Directors and Creative Teams have done it again! Q4.2020 Releases are about to drop, the music and choreo this round are HOT, PLUS we have the most diverse team of Presenters ever featured in Masterclasses. Whether you’re grabbing the Release to teach to live classes now, or to stay current and connected with the programs, here’s what you can expect from the next round:

03.01.2022 This is Les Mills Filming. A glimpse into how we shot the new releases. #lesmills #lesmillsasiapacific #filming #fitness #fitterplanet

03.01.2022 We are working with Pullman to bring an exciting opportunity to you. A chance to become a fitness ambassador with Pullman Power Fitness Fuelled by Les Mills. Questions? More details here: https://bit.ly/PullmanFitnessSquad. To enter go to https://www.instagram.com/pullmanhotels/ #UpYourGame

01.01.2022 The new LES MILLS GRIT has got the goods to get the heart rate pumping! And watch out for the kickers at the end of every track for extra fire! Try a class today in a club #lesmills #lesmillsgrit #nothingbeatsgrit #hiit #fitness #fitterplanet

01.01.2022 Ricky from Vietnam says what he loves most about being a Les Mills Instructor is getting to learn from fitness professionals who are at the top of their game and leaders in the market. "Growth demands consistency, and it makes me feel good when I see that I'm making a positive difference in someone's life.; and this is what I believe my purpose is." You'll be inspired by Presenters just like Ricky, at this weekend's Live Online Q3 Quarterly eWorkshops. Registrations close... at 11.59pm (AEST) TONIGHT so register now at https://www.lesmills.com.au/quarterly-eworkshops to secure your place. #lesmillsunited #worldunited

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