Le Spa in Canberra, Australian Capital Territory | Local service

Le Spa

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6281 7199

Address: 21 Bowes St 2606 Canberra, ACT, Australia

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25.01.2022 Available remedial massage spots for next week are: (16th - 20th March) Tuesday: 1pm Wednesday: 11am + 11:45am + 12:30pm Thursday: 1pm + 5:00pm + 5:45pm ... Friday: 11:30am Can help with lower back pain, headaches, tight hips & knees, lack of mobility, poor posture + so much more. 30min + 45 min + 1 hr options. Comment below if you would like one. Health rebates available. Non-members welcome. See more

16.01.2022 Increased hamstring length in under 15 mins. Comment below with 'fix my hamstrings' to find out how.

16.01.2022 The relationship between tight quads and knee pain Tight quadriceps can lead to misalignment of the patella. This misalignment causes strain on the knee joint and instability in the entire leg. Pain in the knee-cap is also known as patellofemoral pain syndrome and most commonly affects teenagers, athletes (runner’s knee) and manual labourers. Patellofemoral pain syndrome can be caused by overuse and softening of the knee cartilage. It can also occur as a result of weakness o...r tightness in the vastus medialis. The largest quadriceps muscle (the rectus femoris) crosses over the hip and works with the iliopsoas muscle (a large muscle that belongs to the inner hips) to produce hip flexion. As a result tight quads can also cause pain and impact on the hip joint! Looking to sort your knees out? Message us or comment below for more details See more

15.01.2022 Psst....You can now claim Jodie's remedial massage with the following health fund providers. How good is that? Call the club now to book your session now before they fill up.

13.01.2022 Cell-IQ is our laser fat reduction technology. This non invasive treatment is designed to target those stubborn areas that just will not budge. Looking for extra help with those last few cm's? Call reception today to book a consultation.

12.01.2022 Looking for Christmas gift ideas? Which one would you prefer?

11.01.2022 20% off ALL day spa appointments if you book today! Treat yourself. T's and C's apply.20% off ALL day spa appointments if you book today! Treat yourself. T's and C's apply.

10.01.2022 Sore and achy after sitting at a desk all day? We've got a way to help reduce that pain in only 30mins! Our infrared deep heat sauna is a new must in your fitness routine. Contact reception to book.

10.01.2022 Sick of hearing crunchie knees? Do they need some love?? Massage and cupping can help with both increasing range of motion as well as decreasing pain. Comment below or ring reception to book a treatment.

09.01.2022 If the cups were this shape would you do it? Comment with a if you'd be keen?

09.01.2022 Purchase a gift certificate for remedial massage before the 24th December to beat the price increase next year. Non members welcome, health rebates available.

08.01.2022 Say Goodbye to Cellulite and Visibly Smooth your Trouble Spots with SCULPTT.A high performance slimming cream containing PPC that targets the appearance of early and stubborn cellulite. Combining the power of natural and fat burning ingredients to effectively break down fat deposits SCULPTT - Smooths the look of dimpled skin Lifts, tones and reshapes trouble spots... Improves skin firmness Visible difference within 2 - 4 weeks Continued use gives the body a more defined and firmer appearance See more

04.01.2022 It's self care Tuesday! For tomorrow only, book a manicure at Fernwood Woden's day spa, Le Spa, and receive a pedicure for half price. We tend to neglect our hands and feet in Winter leaving our skin try and sometimes irritated. Take the hard work out of looking after yourself and book in at Le Spa! Available to members and non members. Appointments must be booked tomorrow but can be for any time in June 2019. Cannot be used in conjunction with any other offer. T&Cs apply. Call reception for details or to book on 6281 7199. Tag your gal pals below so they don't miss out.

03.01.2022 LED Light Therapy is a pain-free, non-invasive, soothing and rejuvenating skin treatment This treatment will help treat acne breakouts, fine lines and wrinkles It will not only help minimise acne, but also soothe your skin and reduce both redness and inflammation. Contact reception today to book your appointment today.

02.01.2022 Available remedial massage spots for next week are: Tuesday: 1pm Wednesday: 11am + 11:45am + 12:30pm Thursday: 1pm Friday: 11:30am... 30min + 45 min + 1 hr options. Comment below if you would like one. Health rebates available. Non-members welcome. See more

01.01.2022 Breath! Oxygen to help improve your immunity. Enjoy a 45 minute Oxygen facial at the special price of $69 (was $120). Available until August 31. Bookings essential! Call 6281 7199 to book!