Leteisha Grangaro Personal Training | Coach

Leteisha Grangaro Personal Training

Phone: 5479 1212

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• Sport & recreation
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• Sport & fitness instruction

25.01.2022 Are you a female PT on the Sunshine Coast looking for new opportunities.... then check out the link below. We want fun, dedicated, inspiring women ready to help others achieve their best!

24.01.2022 Hurry sale ending soon!

21.01.2022 Ordering today at Active Living Wellness Centre.... send me a message if you want some!

20.01.2022 CONNECT is here!! Check it out below.... even better if you are at Filex in Melbourne this weekend drop pass the Crankit Fitness stand and have a go!

20.01.2022 CRANKIT WORKOUT OF THE WEEK If you dare. ....

18.01.2022 Something NEW is on the way!!!!

18.01.2022 My last morning in the studio training clients.... A grand new adventure is about to begin. THANK YOU to all my gorgeous clients that have brighten every morning for me over the past 5 years. It's been great and I've loved every minute of it. Continue to train hard, chase those goals & be kind to yourself. I'll be back. #trainhard #focus... For now it's time for me to focus on my new upcoming role in life....being a mum! #mumtobe #newbeginnings #newhome #endlesslove #cantbelieveit

18.01.2022 Work hard ladies.... It's all about your behind #summer is 6 weeks away! #workforit #booty #goals

16.01.2022 Now where can we get a class like this on the sunny coast... spin & groove!

16.01.2022 If your a Personal Trainer on the coast and looking for a great new venture to train from then come down and join us for an information night on Wednesday and see what opportunities Active Living The Wellness Company has to offer

15.01.2022 Back at the studio training clients this week after a great break and I want to know.... What are your health and fitness goals to keep you motivated? Lets Conquer....no excuses!

14.01.2022 If you're on the Southside of Brisbane why not pop in and see @julieanneintheraw at her new In The RAW Clean Eating Cafe in Slacks Creek #intherawcleaneatingcafe #intheraw #smoothies #freshjuices #soulfood #acaibowls. I would happily take a bounty bowl right now thanks Empty the tank with a workout @worldgymsouthside then refuel at the cafe!

14.01.2022 Are you a female PT here on the coast & looking for new opportunities? Get in touch with Nadine Faith Sullivan today!

14.01.2022 Get Up and Grind - when the alarm goes off..... remind yourself you have to work for it!

14.01.2022 Get up and get to it.... you've got to work for those changes & keep chasing those goals. My morning PT sessions are almost full so if you haven't booked in a regular spot do so quick or you'll miss out on the best way to start the day! #dreambig #trainhard #goals #morning #kickstart #ptsessions #activeliving

13.01.2022 Sunset from the back patio. The pink reflection on the water is perfect. #pinksunsets #magical #homesweethome

10.01.2022 This is wishful thinking in my house #dreams #keeper #manofthehouse #cruising

10.01.2022 Active Living Studio in Cotton Tree is looking for new team members. If you're a female PT and want to work in a fun, motivating environment check out the post below. Contact Nadine Faith Sullivan

09.01.2022 KYN muay thai camp in Thailand.... so many great memories of my time there watching this. It was amazing - the trainers, the experience, the skills, the location, the hospitality. A great family run camp! This makes me want to return....

09.01.2022 Need a refresher on the foods to fuel your metabolism.... check out the article below. You only get out what you put in so make sure it's quality!

08.01.2022 Thought about getting your own set of straps to train at home, outdoors, or while on holidays? Then now's your chance to get the new version of the the CrankIt Suspension Training Straps before the price rise! If you want to know more get in touch.

08.01.2022 Want a good way to start your day then jump over and check out "the morning optimist" a page a client of mine has set up to inspire, share happiness and the grandeur of the small things in life we often overlook

08.01.2022 Chilly this morning. ... but an outstanding effort from all my clients!

07.01.2022 This one is for my "early morning" PT ladies.... thanks for bringing your A-Game to 5am classes without fail week in and week out #trainhard #goals #champions

07.01.2022 Serious about your health and fitness.... Then read the post below and make a few small changes - we are ALL guilty of at least one of these bad habits.

06.01.2022 Time for my faithful version1 #crankitstraps to be retired...move over make room for the "new" V3 ! Time to get suspended #suspensiontraining #CrankItstraps #CrankItFitness

05.01.2022 It's upon us! SPRING is here #sunshine makes the heart glow. Kick start your training now. #trainhard #goals #action #workforit #persist

04.01.2022 What a great way to get kids moving, grooving and having fun!

04.01.2022 Not this year.... we are well on our way! Keep focused and work hard now & reep the rewards in time for summer. Love this post from @fitaffinity #trainhard #goals #action #dedication #summer

04.01.2022 Who doesn't love a sale ... Get down to EliteFitness SupplementCentre this week and grab yourself a deal. Summer's just around the corner and they've got all your health & fitness needs covered.

04.01.2022 You have to stick with it if you want to succeed! Good things will come with #determination and #consistency

03.01.2022 I'm sure we've all felt this way at some stage

02.01.2022 It's cold & frosty in the mornings still but Spring is on its way....7 weeks Make sure your fitness goals are set & your training sessions are booked in!

02.01.2022 Set those NY goals and get to work

01.01.2022 CrankIt Fitness has some great end of financial year deals. Snap them up!

01.01.2022 Tomorrow marks the start of another week.... be the best version of you! #dreambig #trainhard #workforit #persist #goals