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25.01.2022 Today's inspiration. You can download your own inspirational poster via http://www.adamjkurtz.com/focus



24.01.2022 I just posted my first recipe: turkey-stuffed capsicums.

23.01.2022 Just cooked up some flawless paleo pancakes... Recipe (and nicer photos) tomorrow.

22.01.2022 I know this makes me predictable, but if you need a constant source of fitspiration, this video is it: http://bit.ly/TNuQ8f



17.01.2022 Took on The Color Run (aka the funnest run I've done that doesn't involve mud/fire/electric shocks) with Crazy Tan & Jess today - knocked over the run easily but then this happened...

16.01.2022 Another week means another playlist! This week featuring Swedish House Mafia, Ke$ha, Calvin Harris & loads more!

11.01.2022 Scratch this week's playlist! Just found a new one to get moving to... Hit play on Calvin Harris' set from stereosonic on the weekend and get ready to run!



10.01.2022 I am 99% sure that Crazy Tan and I will look exactly like this after The Color Run Australia on Sunday. 99% sure.

08.01.2022 Get ready to run... This week's workout playlist is complete!

06.01.2022 ...and it begins: http://www.letsgopaleo.com.au/

04.01.2022 "You’re either going to pay for it in food or pay for it in medical bills."

01.01.2022 Smashed today's work out just as it hit 30 degrees. It's the first time I've done any boxing since smashing up my hand/wrist. Feeling great now but assume I'll be feeling a lot worse tomorrow morning...



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