Lived Experience Telephone Support Service | Mental health service

Lived Experience Telephone Support Service

Phone: +61 1800 013 755

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21.01.2022 Transgender Awareness Week "Education and visibility are super important. With visibility comes knowledge required to be accepting of someone else. If you are educated, you can make less ignorant decisions." - Jazz Jennings, transgender woman and LGBTIQ+ activist... Follow the link below to find out more: https://www.glaad.org/transweek. #letssbreakthestigma #translife #lessignorantdecisions #letsseducate

18.01.2022 Its NAIDOC Week 2020!! Join LETSS in finding ways to support and learn about local Aboriginal Communities. Check out the resources we have compiled below. But let's not stop there hey? Let's make a commitment to support and learn about culture all the time!! How do you support Aboriginal people/culture/community? ... #alwayswasalwayswillbe

16.01.2022 OMG sign up to Netflix right now!! NAIDOC Partners with Netflix to bring us the best of Indigenous content this week. Check out what's available and happy viewing! #naidocweek #letssbreakthestigma #letsstalkculture

16.01.2022 Movember is upon us! Movember and men’s health is so important to us at LETSS and is a cause that hits close to home for many of our peer workers. Our team have shared their experiences of dads, uncles, brothers and family who have faced challenges and struggled to speak out about their battles with mental health and physical health, with prostate cancer, depression, suicide and anxiety among our lived experience. By talking openly about his experience, it has allowed other friends of his to share their own battles with their physical and mental health. LETSS Peer Worker There are so many ways to support this cause and raise awareness of men’s mental health and break the stigma!

15.01.2022 Tell us what you would find helpful! In previous booklets - have there been bits that you preferred? Bits that you have not enjoyed? We'd love to hear your feedback!

09.01.2022 With new restrictions coming in from midnight, we won’t be able to exercise outside for the next 6 days. Exercise is well known to have a range of benefits for the brain (for example, improving thinking and memory and stimulating brain plasticity). But did you know there are a range of other activities that can aid the brain in similar ways? Have a look below!

09.01.2022 Have you ever found yourself talking to LETSSanswering the same old questions, and thinking it would be so much easier to have a file explaining what’s been going on for you BUT you’re not keen on having identifying information recorded about you? You can have the best of both worlds with an Anonymous File under an alias! Just give us the name you would like to be known as. We will keep your notes under that name and you never have to tell us your real name - easy! Mental h...ealth support should be comfortable for all to access. This is our way to hopefully make it more comfortable for you to reach out. #letssbreakthestigma #letssreachout

08.01.2022 Red poppies were among the first plants to grow again in the devastated fields of France and Belgium. In soldier’s folklore, the red colour came from the blood of their comrades that had soaked in the ground where the poppies grew.