Rejane's Nutrition & Fitness in Brighton, Tasmania, Australia | Sports & fitness instruction

Rejane's Nutrition & Fitness

Locality: Brighton, Tasmania, Australia

Phone: +61 407 811 681

Address: Shop 11 / 159 Brighton Rd 7030 Brighton, TAS, Australia

Website: http://www.level10nutritionandfitness.com.au

Likes: 818

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• Sport & recreation
• Sports & fitness instruction
• Pilates studio
• Weight loss centre

24.01.2022 5:30 Pilates cancelled tonight’s due to traffic accident in Tea Tree, see you in class tomorrow 11:00 am

20.01.2022 Christmas Survival Challenge Special Price $49 Do you want to survive the holiday period without the frustration and stress of gaining additional weight, is this the time of the year that you ‘give up’ because it’s ‘too hard’ and ‘I’ll just start again in the New Year’ ? Every time you do that it just gets harder to lose that additional weight.... http://level10nutritionandfitness.com.au/christmas-surviva/

18.01.2022 Christmas Survival Challenge Special Price $49 Do you want to survive the holiday period without the frustration and stress of gaining additional weight, is this the time of the year that you ‘give up’ because it’s ‘too hard’ and ‘I’ll just start again in the New Year’ ? Every time you do that it just gets harder to lose that additional weight.... http://level10nutritionandfitness.com.au/christmas-surviva/

18.01.2022 Pilates tonight 5:30pm Brighton - New clients welcome :) Bookings call / text Rejane 0407 811681

13.01.2022 Wow, what a surprise to be rated in the top three Best in Hobart. Pretty chuffed I must admit, love working with my amazing people

13.01.2022 Have the last few months created havoc on your daily routine, have you slipped into being too comfortable with just handling things day to day? One of the things I have noticed with myself is my daily routine / schedule had pretty much gone out the window, so instead of creating another, I pretty much winged the majority, of course things that were set in concrete ie appointments, classes etc still went ahead as scheduled but everything else seemed to have gone by the waysid...e. Can you relate to this??..... What do we do now.... well we can shrug and say 's@#t happens or we can get ourselves back on track. Starting Saturday ( yep Saturday because it's the first of the Month) let's impliment One good habit - it can be a new one or one that you dropped over time. Comment below if you wish to participate, naming the habit you wish to start with. I'll be posting a link to a habit tracker I've put together for anyone that wishes to use it. Who's in ????

11.01.2022 Ooh these look great, so looking forward to trying these out :)

06.01.2022 Beginners Pilates...... Thursday evenings 7:00pm, have you wanted to try pilates and never made that first class? Join us for fun and stress free class tailored to suit class participants Bookings can be made though the scheduling link below or contact me on 0407811 681 for further info... https://rejanesnutritionandfitness.punchpass.com

03.01.2022 MEN Only.... ok guys are you starting to feel old?? stiff, sore aching muscles and joints... you come home from work and sit down and that's pretty much it... it's a big effort to get out of that chair. Maybe you haven't reached that stage yet but you are in the garage and bend down to pick up something and it's way harder than it use to be..... You look down and can't see your feet anymore, you know they there cause it's a pain to put on shoes and socks. mmm sounds like you need my new class just for men. Stretching and movement, no hard vigorous routines or weights. Designed to get those joints and muscles moving again and make life easier the way it should be. Times and dates will be set to suit participants. Interested??? comment below or pm me either via FB or 0407 811681

03.01.2022 New sign is up, thanks to Eye Spy Signs for their awesome art work

01.01.2022 As our class spaces are limited with our current situtation, bookings are required through Punch Pass, please book your class using the online booking schedule. If you find the class you wish to join is full, you can go on the wait list for a cancellation. Clicking on the link below will take you direct to the class schedule. if you have any enquiries please contact me. Rejane 0407 811681