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Elvis Trompf Personal Training | Fitness trainer



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Elvis Trompf Personal Training

Phone: +61 422 214 515



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23.01.2022 https://www.youtube.com/watch?v=2d4eRqVYJXw Great vid covering things like basics, science and exercises that arent the best bang for their buck (increased risk of injury)



21.01.2022 https://www.youtube.com/watch?v=ytN366VCGls

19.01.2022 Awkward physique update

14.01.2022 https://www.medicalnewstoday.com//ability-to-lose-weight-i Caveat: An aged person may not have a harder time losing weight, but may have been inactive for longer, making it tougher to get back to a consistent active routine without risk of over doing it



08.01.2022 Aesthetic: Jurassic Do the thing until it does the other thing - Elvis Alexander Trapaga Trompf (2020)... #fa #friedreichsataxia #flexallday

07.01.2022 Unpopular opinion Body types ain't a thang You're a mesomorph/ectomorph/endomorph?... No you aren't. And there is no science supporting this.

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