Livefit Personal Training in Launceston, Tasmania | Sport & recreation

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Livefit Personal Training

Locality: Launceston, Tasmania

Phone: +61 407 861 376

Address: Glen Dhu Street 7250 Launceston, TAS, Australia

Website:

Likes: 191

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25.01.2022 Very interesting

22.01.2022 Happy Mother’s Day guys May stepping challenge how did you go?

22.01.2022 There are always obstacles on the path to success. If anyone told you they had none there lying. In order to get to where we want there will be hurdles to jump over from time to time...this is what makes us stronger, our inner strength is the most powerful key in any role...so head up stay strong and learn from your obstacles

20.01.2022 Welcome to the May stepping challenge! For the month of May, I will post this picture each night This is simply for you to stay accountable, be motivated and an incentive to reach 10,000 steps Feel free to post a pic of your steps ... Happy stepping!

19.01.2022 What a great idea..convert it to kilos if you prefer. Some people need to visualise their progress and what better way then these two jars

18.01.2022 My kinda Maccas

16.01.2022 Here’s a killer workout for anyone who’s keen....drop a comment on how it went

14.01.2022 It's so easy to look for imperfections in ourselves, some of us don't know we are doing it. Instead of focusing on what you think are the negatives turn it Into a positive. Because you are perfect, you are beautiful,you are unique and you are YOU!

14.01.2022 Every BODY deserves their own fitness journey!

10.01.2022 Who’s going to Happy Hour?

10.01.2022 Happy Tuesday! A start of a new day, a chance to start a new life. Go to the gym or a jog/walk outside. I promise you your body will love you for it!

10.01.2022 We need to lift each other up not put them down...learn to praise when people are trying to better themselves as I’m sure many of us do but a good reminder

10.01.2022 It's MONDAY..woohoo are you excited? I am..this is a chance to start that new healthy life we have all been talking about or setting our goals a little higher.

09.01.2022 As we are in isolation...what are you doing to keep moving. I’m keeping busy with kids and walking the dog. I thought I’d post this once a day for abit of motivation who’s with me...add a photo on how you went

09.01.2022 Welcome to the May stepping challenge! For the month of May, I will post this picture each night around 8pm. This is simply for you to stay accountable, be motivated and an incentive to reach 10,000 steps ... Happy stepping!

08.01.2022 Happy Saturday..smash out one more workout before the end of the week...2 sets of 10 for beginners, 3 sets of 12 for intermediate or 3 sets of 15 for advanced. Start with a 10 min warm up walk and finish with a 10 minute walk/ run whatever your level

07.01.2022 Keep your thoughts positive. Because your thoughts become your words, your behaviour, your habits, your values and most of all your destiny..

05.01.2022 Have a Merry Christmas everyone!

05.01.2022 Fight for your dreams..it's not going to be an easy road and anyone who says it is would be lying. Embrace the hurdles and make it happen!

04.01.2022 Losing weight doesn't happen over night. It takes time and persistence. It is so easy to just quick and walk out, it's mentally challenging. So have some patience and look at it at a different angle, like how your changing your lifestyle for the better. Your body will love you for it!

04.01.2022 Losing weight or getting fitter doesn't happen over night. It takes time. Patience and persistence is the key. So hang in there!

Livefit Personal Training in Launceston, Tasmania | Sport & recreation