Logan Hyperdome Chiropractic Centre in Shailer Park | Medical and health

Logan Hyperdome Chiropractic Centre

Locality: Shailer Park

Phone: +61 7 3801 5288

Address: Unit 3, Logan Place, 3 Mandew Street, Shailer Park 4128 Shailer Park, QLD, Australia

Website: http://lhcc.com.au

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• Medical centre
• Chiropractor

25.01.2022 From humble beginnings to broad acceptance Happy Birthday Chiropractic. On 18 September 1895, the same year that Wilhelm Roentgen discovered x-rays, D.D. Palmer performed the first adjustment and a profession was born. Happy 125th Birthday Chiropractic!

25.01.2022 4 Days: Sleep Right Give your body an early present by trying your best to get at least 7 hours of sleep tonight! Be sure to keep your posture in mind while you enjoy some well-deserved slumber too.

22.01.2022 Get ready for a new experience underfoot this week as new carpet gives us a mini makeover at LHCC. Now where did all those computer cables go ?

22.01.2022 Between looking at screens, phones and even sleeping, our necks are in all kinds of positions day in, day out. If you suffer from neck pain, youre not alone. Up to 50% of people will experience neck pain at some point in their life. If youre looking for an alternative to treating neck pain, why not #ConsiderAChiro? We work in partnership with our patients to provide appropriate, tailored care as well as lifestyle advice to help prevent reoccurrence. www.considerachiro.org.au https://lhcc.com.au//spinal-health-week-2020-the-hidden-e/

22.01.2022 Research shows that more families are turning to chiropractic to help their children improve their health. A study from the Journal of Pediatrics surveyed 900 parents of children with various chronic conditions. In one group of parents, 71% of children had received some form of alternative therapy, like chiropractic. In fact, chiropractic was one of the most common complementary therapies used, along with massage, relaxation, and aromatherapy.

21.01.2022 Have you always been interested in the human body, and how you can help others improve their wellbeing via spinal adjustments? Studying chiropractic will help set you on the right path towards a career as a Chiropractor. To become a practicing Chiropractor in Australia, you need to complete 5 years of university study.... First, complete an accredited bachelor's degree in Health Science, followed by a two-year Master of Clinical Chiropractic. Chiropractic programs are currently on offer in the University of Central Queensland (UCQ) in Brisbane and Mackay, RMIT University in Melbourne, Murdoch University in Perth and at the Macquarie University in Sydney. Talk to your chiropractor for more information today if you are interested.

21.01.2022 Who can be affected by Scoliosis? Scoliosis or sideways curvature of the spine can run in families. Its prevalence increases rapidly from the age of 11 to 14 years old as children grow quickly. An estimated 2-3% of children age 10 to 15 years old will have scoliosis. Here at LHCC part of our Kids Clinic every school holiday is to check all children for signs of spinal misalignment and curvature. As chiropractors we are well placed and highly trained to diagnose and manage ...Scoliosis. So, make a note in your diary to book in your kids to our free Kids Clinic this December and January for postural and spinal assessments for Scoliosis and other spinal problems commonly found in children. For more information or a spinal assessment call us on 3801 5288 for a complimentary consultation. For more research go to www.scolicare.com/research See more

20.01.2022 A healthy intestinal microbiome contributes to an all-round healthy body and mind Smiling face Another (and very important) reason why we need to focus our eating on fibre-rich, whole foods, while limiting our intake of ultra-processed foods and added sugars! https://twitter.com/ThatSugarFi/status/1305275825063956486

20.01.2022 Research shows that getting a good nights sleep is extremely important for our well-being. The body heals itself when we sleep, repairing and replacing cells. Recent findings suggest that sleep plays a housekeeping role that removes toxins in your brain that build up while you are awake. Research also shows that a chronic lack of sleep, or getting poor quality sleep, increases the risk of disorders including high blood pressure, cardiovascular disease, diabetes, depressi...on, and obesity. (NIH) Apart from feeling rested, there are many other good reasons to look after your sleeping rituals as well as your tools of sleep your bed, pillows and bedroom. In short, use your curved pillow, get the best bed and quality mattress you can afford and sleep in the ideal positions side and back and never on your front. For more top tips on top sleep and also on buying a great bed, go to our latest Blog on our website at lhcc.com.au/blog where you can download our How to Go About Buying A Great Bed handout. https://lhcc.com.au//tips-for-healthy-sleeping-and-buying/

19.01.2022 It's the first day of spring! If your spine still has the winter blues, why not #ConsiderAChiro. To find your local ACA chiropractor visit www.findachiro.org.au

19.01.2022 25% of those experiencing pain admit it impacts their performance at work and a third reveal they find it more difficult doing everyday household chores, with one in 10 revealing their pain prevents them playing with their children. Dont let pain stop you from doing the things you love! #ConsiderAChiro and visit considerachiro.org.au

19.01.2022 Who can be affected by Scoliosis? Scoliosis is an abnormal sideways curvature of the spine that creates unequal stresses on the bones and supporting structures. Scoliosis is not just found in young people. The prevalence of Scoliosis actually increases with age wear and tear in the joints. In fact, 30% of the population over 60 are estimated to have an adult or acquired Scoliosis. ... Without proper care and attention, any abnormal curvatures such as Scoliosis can cause chronic pain and other symptoms and conditions in the ageing body. For more information or a spinal assessment call us on 3801 5288 for a complimentary consultation. For more research go to www.scolicare.com/research

18.01.2022 As part of #SpinalHealthWeek, ACA Vice President Dr John de Voy spoke with 7News about the prevalence of back pain, neck pain and headaches. #ConsiderAChiro

18.01.2022 Congratulations Sammie and Damon on the birth of your beautiful baby girl Sadie! The earlier we can check the spine and nervous system the better the chance of having a better & healthier spine and quality of life. Sadie has had some great results already with her colicky symptoms!

17.01.2022 https://lhcc.com.au//spinal-health-week-2020-the-hidden-e/ "Ever had a headache that has stopped you from doing the things you love? Because headaches are so common, most people think they're a normal part of life. If youre a constant sufferer it could be time to try something new. Chiropractors use specific, gentle spinal adjustments to help alleviate headaches and can also provide lifestyle advice on helping to prevent their reoccurrence. Why not #ConsiderAChiro www.considerachiro.org.au"

17.01.2022 7 Days: Eat Right December is full of celebrations so be sure to enjoy a balanced diet, while occasionally treating yourself leading up to Christmas! Pick up one of our Eat Well for Life Books in clinic now.

16.01.2022 Enter the #SpinalHealthWeek Online Competition and be in the running to WIN over $750 worth of prizes, including an iPad, Google Smart Speaker and Event Cinemas eGift Card! To enter visit www.spinalhealthweek.org.au https://lhcc.com.au//spinal-health-week-2020-the-hidden-e/

15.01.2022 It’s important to make sure we are mindful of our spinal health this Christmas season, including Santa! #ConsiderAChiro

15.01.2022 For a hearty, nutritious, simple meal the whole family will enjoy, look no further than this Stuffed Chicken Breast with Crispy Broccoli. Great textures and wonderful flavours combine to make a delicious real food dinner

15.01.2022 6 Days: Brisk Walk Head for another brisk walk today! This time of year is all about spending time with loved ones so head out on a walk and catch up with friends you haven’t seen in a while! https://www.chiro.org.au/just-start-walking-app-now-availa/

15.01.2022 Dont forget to submit your child's entry into the #SpinalHealthWeek kids colouring competition (12 years and under) for their chance to win a pair of VIVOBAREFOOT shoes valued at $119.95! Download and print the colouring sheet from www.spinalhealthweek.org.au and good luck!

14.01.2022 While #SpinalHealthWeek might be over, remember to always #ConsiderAChiro as part of your action plan on back pain, neck pain and headaches! Visit findachiro.org.au and find your local ACA chiropractor today!

14.01.2022 Which sleeping posture is best for the spine? Side sleeping is generally considered a better sleeping position for a healthy spine but on your side or your back are both okay and definitely better than front sleeping. Try lying with your lower leg fairly straight and bend your upper leg or try placing a pillow between your knees and bending both your knees and hips slightly to position your pillow. This will reduce pressure placed on the spine and provide alignment.... Sleeping on your back can also help maintain a healthy spine. For extra support, place a pillow or two under your knees to keep to the natural curve of your spine and reduce strain on your lower back. It is also important to ensure your head pillow is the correct height to reduce strain on the curves of your neck not too high or too low. The bad news is for stomach sleepers. This is considered to be the worst sleeping posture and is not recommended. It puts unnecessary pressure on your neck due to twisting your head and the straining of your lower back. It can also cause pressure on your chest. For more top tips on top sleep and also buying a great bed, go to our latest Blog on our website at lhcc.com.au/blog where you can download our How to Go About Buying A Great Bed handout. https://lhcc.com.au//tips-for-healthy-sleeping-and-buying/

14.01.2022 Did you know that Australian chiropractors are government registered and regulated, and undergo a minimum of five years of university study. This #SpinalHealthWeek why not #ConsiderAChiro as part of your action plan on pain! www.considerachiro.org.au https://lhcc.com.au//spinal-health-week-2020-the-hidden-e/

13.01.2022 As sleep is a crucial time for your body to rest, regenerate and heal, it is important the way you sleep helps, not hinders, your spinal health! Read more in our latest blog.

13.01.2022 ***UPDATE*** WE ARE BACK UP AND RUNNING. Our phone lines & emails are down. Please message us on Facebook and we will get back to you ASAP

12.01.2022 Do you need a referral to see a chiropractor in Australia? Chiropractors are primary contact practitioners which means they can see patients from a GP without a referral. You do not need a referral to see a chiropractor unless you are seeking treatment through Veterans' Affairs or the Medicare Chronic Disease Management program.... The relationships between Chiropractors and Medical Doctors are improving in recent times and we receive many requests now to be part of the health care team along with GP’s physiotherapists and other primary contact professionals. Things are looking up!

12.01.2022 Spinal Health Week is only two days away! Don't forget this year's important theme of #ConsiderAChiro. Visit us to find out how chiropractic may help alleviate your pain and visit www.considerachiro.org.au for more information on this years #SpinalHealthWeek. https://lhcc.com.au//spinal-health-week-2020-the-hidden-e/

11.01.2022 Did you know that an estimated 4 million Australians have back problems? The good news is that chiropractic may offer you a drug free alternative to not only help prevent and alleviate pain but to promote a healthy and fulfilling lifestyle. Find out more at www.considerachiro.org.au https://lhcc.com.au//spinal-health-week-2020-the-hidden-e/

10.01.2022 Video of the Week: MRI Shows Immediate Benefits of Chiropractic Adjustments Research helps to explain why chiropractic is so effective for low-back pain.

09.01.2022 Two weeks until #SpinalHealthWeek 2020 is here! This year's theme, Consider a Chiro - My Chiro, My Action Plan on Pain is focused on educating Australians about chiropractic. Together let's ask Australians to #ConsiderAChiro for their back pain, neck pain and headaches. https://lhcc.com.au//spinal-health-week-2020-the-hidden-e/ www.considerachiro.org.au

09.01.2022 Today is R U OK?Day, a day to inspire all people to ask 'are you ok?' and support anyone struggling with life. To find out more about this years message and available resources, read our latest news.

08.01.2022 Get a 3D view of good and poor posture while performing everyday activities like gardening, sleeping, or texting with the Straighten Up augmented reality app cards! Find them at your local ACA chiropractor today! www.findachiro.org.au

08.01.2022 Getting a good nights sleep is so important for our well-being in many ways. For example, healing chemicals such as Growth Hormone increase and assist in the repair and replacement of our cells. To help your sleep quality and your spinal alignment sleep on your side or back on a great bed with a curved pillow recommended by your chiropractor. Next most important aspect of to getting a good nights sleep is to establish a relaxing bedtime routine. ... For a start set a bedtime that is early enough for you to get at least 7 hours of sleep and keep a consistent sleep schedule. Dont go to bed unless you are sleepy. Make your bedroom peaceful, quiet and relaxing. Keep the room at a comfortable, cool temperature. Also limit exposure to bright light in the evenings and turn off electronic devices at least 30 minutes before bedtime. Get up at the same time every day, even on weekends or during holidays. For more top tips on top sleep and buying a great bed go to our latest Blog on our website at lhcc.com.au/blog where you can download our How to Go About Buying A Great Bed handout.

07.01.2022 This #SpinalHealthWeek we are asking Australians to #ConsiderAChiro as part of their action plan on pain! www.considerachiro.org.au

07.01.2022 Being gluten, grain, dairy and nut free, these little fritters should cater to most! Serve them up with fresh greens for an easy midweek dinner - and pop any leftovers in the lunchbox

07.01.2022 This Beef and Quinoa Burrito Bowl is sure to become a family favourite...roasted sweet potatoes and beautifully spiced beef on a bed of quinoa with fresh guacamole and salsa When will you be giving this one a go?!

07.01.2022 This Spinal Health Week we are asking Australians to #ConsiderAChiro as part of their action plan on pain! Spinal Health Week starts tomorrow Don't forget to check out our blog for more information. https://lhcc.com.au//spinal-health-week-2020-the-hidden-e/ www.considerachiro.org.au

07.01.2022 REMINDER We will be closed on Friday 14th August 2020 for Ekka public holiday. We will re-open on Monday 17th August 2020 at 7.30am Happy Long weekend

06.01.2022 Its great to be able to enjoy this country in all its season, including winter! So here are a few tips to help you start walking and keep you motivated, even in the cooler months.

06.01.2022 Happy Monday! Call the clinic on 38015288 to book your initial consultation today!

02.01.2022 5 Days: Phone Break Time for another mini technology detox! Your body and mind might thank you for it, so put the phone down and enjoy some face-to-face social catch ups where possible.

01.01.2022 Research shows that chiropractic reduces pain, disability and medication due to headaches.