Liane Wild in Miami, Queensland | Massage service
Liane Wild
Locality: Miami, Queensland
Phone: +61 407 705 252
Address: 3/2172 Gold Coast Hwy 4220 Miami, QLD, Australia
Website:
Likes: 353
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25.01.2022 Calling all MTB ladies!! The Gold Coast Mountain Bike Club ladies event returns bigger and better than ever in 2019 Introducing Divas on the Dirt, a seriously fun event for all women mountain bikers.... Catering to all levels this is a MTB bike festival for women.
25.01.2022 Life is all about the dance between fear holding you back and the ability to step out of that comfort zone. Week 2 of the Evolve Surf Fit program had us learning the art of better breathing techniques, for many situations life can throw our way, and immersion into an ice bath. For me the greatest fear, I have been carrying with me for the week leading to this, was the ice bath. The mind chatter and increased anxiety that I was building was nothing short of debilitating. Wo...rking with Sal with the breath and sitting with these thoughts allowed me to sit for the required time in the ice bath with a feeling of great satisfaction. As each difficult thought/sensation arose, I could acknowledge it and remain focused on my goal. To say I feel exhilaration at this doesn’t come close! The breath work and ice bath is also part of Breath FX workshop Sal is running in the near future. Highly recommend making contact with her to discuss how you too can get that feeling of exhilaration and focus on better breath work. https://instagram.com//flowstate_mind/2238988583247951520
25.01.2022 Check out how Australian Paralympic Team is using our #ImPOSSIBLE education programme as part of their Paralympic Education Project re-launch.
25.01.2022 Gold Coast peeps what are you up to Thursday night? Come along relax and have a drink while we talk all things stress. https://www.eventbrite.com/e/stress-how-to-dodge-the-burnou
25.01.2022 https://www.facebook.com/740265814/posts/10157675229545815
24.01.2022 Keeping the player awake after sports concussions is a common misbelief. Checking the player is rousable once in the night should be sufficient. SLEEP is the ...best treatment for brain recovery #FACT . . . #SportsConcussion #HeadSmart #ConcussionEducation #Sleep See more
24.01.2022 Winning! Change of plans so appointments are available next week in Miami and Palm Beach! Book online or message to secure your spot! #happydays #winningdance #massagesarethebest #miamigoldcoast #palmbeachgoldcoast #deeptissuemassage #relax #destress #lookingaftertourself #nomoreknots #dryneedling #massage #bookonline
23.01.2022 Meditation techniques for mindfulness, stress relief & peace of mind
23.01.2022 Weekends are for new adventures! Where’s yours taking you? #roadtripping #surflife #getaways #surfgetaways #saltysearching #lifeisgreat #onboards #lifeistheadventure
23.01.2022 A national plan has been activated to manage the virus and support our community.
23.01.2022 Enough said really...
23.01.2022 The sensational Jen sharing effective ways to keep your immune system charging along. You immune system will be your frontline to this and any other virus that may try invading your body! Thanks Jennifer!
23.01.2022 When life throws a curve ball.. grab your biggest bat and aim for the stars! So inspired by the amazing people who are looking at ways to manage the way they are affected by the continuously changing world. Huge Kudos to Suzanne and the glorious team at Gold Coast Yoga Centre jump on their page for your live stream practice and live in a place of peace despite the turmoil in the world Namaste
22.01.2022 Another brilliant workshop from my friends at Gold Coast Yoga Centre..
22.01.2022 XMAS HOLDAY CLOSURE I am closed for Xmas period from Monday 21st Dec, 2020 and reopening Monday 11th Jan 2021. Thank you to everyone for their ongoing support through this unpredictable year. It is a privilege to be part of your wellness and look forward to hearing about your magical time spent with those who mean the world to you. Stay safe, be happy, laugh lots and fill your days with wonderful beautiful memories
22.01.2022 Just a few spots left for this next workshop. While aimed to surfers it can be taken into all areas of our lives. Totally recommend!
22.01.2022 Salty Girls Last Week Holiday Camp 15-19th 6 Spots only (5-12yo) Monday - Friday 8-9:30 $150 ($30 each day) ... All Equipment Provided with super fun female coaches offering a supportive and inspiring experience.. Booking Essential via phone : 0401858242 call or text #localbusiness #womenempowerment #holidays #kidsholidays #kingscliff #tweedcoast #cabaritabeach #girlsonly #saltygirlssurfschool #ladyslider #learntosurf #girlsjustwannahavefun #justgirls #staycation #healthykids #active
21.01.2022 Does your fear of the waves/ocean hold you back from diving in? Then this brilliant course is for you! Are you already a water lover and would like to have a better experience when faced with a challenging moment? Then thus brilliant course is for you! Want to be able to embrace the fears that have you rooted to the ground?... Then this brilliant course is for you! See more
21.01.2022 That the birds of worry and care fly over your head, this you cannot change; but that they build nests in your hair, this you can prevent. - Chinese proverb
20.01.2022 Who loves Hommus? Check out my Healthy Anti-inflammatory Hommus. 2 x tins of organic chick peas 6 cloves of garlic 2/3 cup of tahini 1/4 cup of lemon juice... 1 cup of water (was 1/2 but i added more as it was too thick) 1/4 cup extra virgin olive oil 1/2 teaspoon good salt like I talked about in the video 1 tablespoon of tumeric 1 table spoon of fresh ginger or 1 teaspoon of powdered ginger 1 teaspoon of black pepper Blend all ingredients in food processor not blend like I tried to do #thepresentdaywisewoman #jenthenaturopath
19.01.2022 How do our emotions effect the pelvic floor, breathing and the elimination organs? They do so by an unconscious pathway from our brains to the pelvic organs and... floor, the diaphragm and abdominal wall. This pathways is called the Emotional Motor System. If you have ever had trouble switching on your core, pelvic floor, incontinence, bowel issues lower back pain, respiration or even speech issues, this pathway most likely is involved. The discovery of this system was originally published by Dr Gert Holstage MD a few years back and it makes sense of a lot of our Sub-conscious body reactions to emotional stress. We use Functional and Applied Movement Neurology techniques to dramatically affect these functions and restore normal functioning of this pathway. Works really well for: - Post natal pelvic floor activation - Urinary incontinence or bladder issues - Breathing pattern disorders - Speech difficulties - Core stability - Lower back pain Courtesy of Functional Neuro Kinetics.
19.01.2022 Thanks to SoNai Massage for sharing the his little gem! This is why there are so many questions relating to previous surgeries/injuries resulting in scars. What may seem inconsequential and irrelevant gets us therapists a little excited!!
18.01.2022 7 sleeps to go! OneWave’s 7th Birthday! Come in your brightest Fluro to raise awareness for mental health. Best dressed will win a free breakfast kindly donate...d by @greenmount_kiosk Bring your family and bring your friends! #superflurosaturday #freethefunk #raisingawaremenssformentalhelath #saltwatertherapy #mentalhealrh #onewave #onewaveisallittakes #surfing #fluro #itsoknottobeok #goldcoast #greenmount #surfing #birthday #celbrations @ Greenmount Beach See more
18.01.2022 Welcome to 2020! With the start of a new year comes a re-evaluation of our goals from the previous year. Did you move in the direction of your goals? Have you goals altered on your journey? For me, I continue to look at ways that I can move through this world, both physically and energetically, better. I continually look to evolve in my steps toward achieving this goal. Sometimes I can do this on my own, but many times the guiding hand of a learned friend makes the journ...ey far easier and far more rewarding. One way I am moving towards my goal is to join Sal and Ross for the 8week ‘Evolve’ program. The course highlights areas that are common hurdles for many of us. With their focused approach, I am confident I can overcome obstacles that I can physically and mentally place in the way! Does this sound like something you feel can help you in moving forward and evolving to be the person you are working towards? READ ON...... Evolve Content: 1. An eight week personalized program design by Ross Armour from Plus Space and includes an initial assessment. 2. Five group sessions ran by Ross and Sally which will involve: Strength and mobility work Coordination skills development Breathing techniques Surf skills Dynamic interactive activities 3. Ongoing support and advice over the 8 weeks 4. 90 minute kinesiology session Dates for 2020 will be the 25th January - 21st March. Workshop Dates: The workshops will be 3pm - 4.30pm QLD 25th January 8th February 22nd February 7th March 21st March Contact Sal Flowstate Mind Breathe Motion for more info
17.01.2022 One of the greatest honours I have as a therapist is to work with people to help them achieve their goals. Zoe came to me 12weeks ago with ongoing issues that were preventing her from taking her training as a triathlete to the next level. Her goal - 70.3 West Sydney. With diligence, regular massage treatment, attention to her self care plan Zoe achieved this goal on the weekend finishing 2nd in her age group and obtaining entry into the world championships in Taupo 2020. Using NKT to establish the dysfunctional patterns that were the cause of her initial complaint and regular massages, I was able to assist Zoe in correcting this and rebuild her strength and return to her training. Such a proud therapist moment! Congrats Zoe! Big things to come!!
16.01.2022 Please help Laura make a difference! She is running with folk from Spinal Life Australia to raise funds to help Terry as he comes to terms with the result of an accident he had on a training ride. Lives can change in a heartbeat reminding us that we need to appreciate what we have and where we are! Show Terry, his gorgeous wife Alison and Laura your support, please... https://gc50-2019.everydayhero.com/au/running-for-terry
15.01.2022 It’s time to pay it forward and give one lucky person the opportunity to experience the amazing sensations kinesiology brings. To enter: Like this post S...hare this post Leave a comment with why you would like to experience Kinesiology. #kinesiology #joy #freedom #connect #feel #selfcare #releasepain #releasetension #releasestress
15.01.2022 Due to demand an additional Surf Apnea Survival workshop has been added in March. I attended this workshop last weekend and learned so much about effective breathing and how to work to master the mind in the event of a hold down, either in the surf or life itself.. Highly recommend this to one and all!
15.01.2022 We need a little freshen up from time to time. It’s good to freshen up your diet ensuring you are putting the best fuel into our bodies. You may look to freshen up you movement practices, your hair, your home..... How about your business? Sometimes we need a new approach to kick our business along in the direction we envision. Our mindset is often the locked gate keeping us in the same place. Join me and have a fresh look at how you can take the busy out of business.. Sommer ...is a dynamic woman with a passion that’s electric! Guaranteed you will realise the benefits immediately... AND ITS FREE! https://facebook.com//unstoppable-moment/593684304547632/
14.01.2022 Why Dry Needling can be beneficial in the treatment of myofascial pain.
14.01.2022 For my friends south of the border... This should clear some of the confusion around where and if you can travel around the Qld/NSW border. So friends in Tweed, you can still have your regular treatment and keep moving through this world, better. Just remember to get your new permit available today.. Full info https://www.qld.gov.au//bor/border-restrictions-8-aug-2020
14.01.2022 Getting 2021 into perspective with a focus on breath and peace. A commitment to regular practice to see me through whatever this year has in store. Beautiful class with much thanks to Kathy.
13.01.2022 Life is the sum of all your choices - Albert Camus I choose to live my life. Exploring the world around me with grace, joy and excitement, with my toes on the edge of my comfort zone and taking that leap. Finding new friends, new places and making wonderful memories. And after all that, enjoying an amazing massage... yes I am very happy with the choices I make. #justthetonic #therapistneedsatherapist #surfgetaways... #surfsistas See more
13.01.2022 Massive shout out to Jenelle Crooks on signing with Team Tibco - Silicon Valley Bank for 2020! She joins Shannon Malseed, returning rider, and dynamite Sarah Gigante in the Aussie invasion. Watch out for big things from this team in 2020 as they have just boosted an already impressive lineup!
12.01.2022 What could possibly go wrong??!! Anyone keen to be my guinea pig? I can toast marshmallows at the same time!
12.01.2022 With all the turmoil in the world right now, find out how to turn down the volume on that stress activated voice that seems to be constantly narrating your life
12.01.2022 Maybe reaching for the ice pack for an injury is not the thing.... here’s why
11.01.2022 Only 5 more massage days left this year! Get those aches and pains sorted so you have a wonderful, pain free Christmas period!
11.01.2022 Sending all the Xmas happiness and love to everyone. May your days be filled with ridiculous amounts of joy, laughter and wonderful new memories. Thank you to each and every one of you for allowing me to be part of your path to a healthy, happy you!
10.01.2022 OPEN THIS MONDAY MAY 4th (Public Holiday) Jump online or message me... Remember to make safe choices if you’re out and about this weekend!
10.01.2022 For all you trail blazers out there! New options coming to get into our beautiful backyard!
10.01.2022 When a person is always angry, it is often a telltale sign that they secretly feel they are never good enough, and they must use anger, exasperation and eye...-rolling to shield this painful inner wound. And while anger is not a bad thing by itself, it can quickly cross over into a pattern of unhealthy abuse of oneself and others, when it is also accompanied by a single, powerful factor: fear. The fear that, if I am EVER proven wrong or weak in any way, then I will NOT be worthy of love. In other words, the Angry One has a powerful and deep-seated feeling that she is loved only conditionally: that she will ONLY be worthy of love as a person, if she is totally invulnerable, perfect and never wrong - something which is impossible to attain, exhausting to pursue, and ultimately leads to the further wounding of oneself and the people around you - your loving partner, family and even children. How to Heal It The key to truly healing this deep wound is not to suppress the harsh inner voice of anger and fear of loss of love, or to forcibly numb it with alcohol, food, or media, but instead to try and rescue it this forceful inner voice is actually an integral part of you a part of your deep inner self, which has been cut off from you, and it is wounded and in pain. It is trying to come home to you, and it needs your help. This is the true meaning of recovery that you must recover this exiled part of you, so that you may become truly whole and healed. Here at Preside, we teach a very specific, unique method for helping people heal this type of inner wound, gently and privately. Tap "Learn More" below to hear a version of the method that can take as little as 7 days to complete, and is 100% online. I guarantee that by the end of this 6-minute briefing, you will already feel better, and will have a clear path for how to fully heal this wound in your own life, once and for all. Warmly, Artie founder, preside meditation http://presidelife.com/the-path-of-healing-1111/
09.01.2022 So I am going to post some interesting ways to pass your days. Why not use this time to improve your health and fitness? I up for the challenge.... who will join me?
09.01.2022 GRAB YOUR TICKETS GOLD COASTERS This Thursday Night we are back again!! Topic: The truth about Intermittent Fasting... Doors Open at 7.15pm Tickets $10 online or $15 cash at the door Drink on Arrival Gift bags for Guests The Truth about Intermittent Fasting. What's the buzz and all the hype all about and is it as cool as they say? What is it? It's been trend the last few years however did you know it is not a new concept. Come along to hear from Jen the Naturopath and Kharn Tory to learn What the difference is between Intermittent Fasting, Detoxing and Cleansing? If all cleansing is equal? What benefits are there to be had and the easiest way to implement it into your life to get the best results. https://www.stickytickets.com.au/90460
08.01.2022 Certainty and feeling in control are very important aspects of coping in challenging times. It is difficult to feel yourself slipping and you may have people wh...o you care about who are also struggling as well. What can you do if you feel things are out of control, in crisis and uncertain in the world? Your mind is very powerful, you have the ability to grow and learn in the midst of the turmoil. Here are some things to ponder... It is during these stressful times that your identity as a strong, capable, caring, and confident person may be challenged. It's a natural desire to be consistent with your identity, i.e. who you see yourself to be. Perhaps you want to show more strength, compassion or confidence as a parent or friend, to feel that you can take care of your children and loved ones? There are 3 things you can practice to keep in alignment with your identity and maintain your equilibrium. Acknowledge that it's difficult to feel strong, brave or courageous when there is so much uncertainty swirling around. Recognise that the desire to avoid feeling disappointment, anger, fear or shame may be driving your need for control and certainty. Show yourself some compassion in this moment, realise that it's hard enough keeping your own emotions in check let alone being able to be there for others. Notice what IS certain in your world... the sun rises every day, the air you breathe is always available, the earth under your feet continually supports you, the tide consistently rolls in and out on the shore. Focus on something in nature that you love and enjoy or someone who is solid and there for you in your life. Choose what you'd like to focus on that supports your feeling of certainty. You can also choose what aspect of yourself you want to bring to the situation, e.g. I choose to be a stable influence for my children and friends today, I choose to find a resource I need by reaching out to a friend or calling in a favour, I choose to be brave right now in this moment. Using your power to choose is a great way of regaining a sense of control as well. This will support your mental health.
08.01.2022 Awesome things come in small packages! Thanks to Dionne from The Wahine Project for making this happen. Can’t wait to hit the water in one of these beautiful suits from the good people at Patagonia! but which one first #thewahineproject #patagonia #patagoniasurf #lettherebewaves #womenwhosurf #surfwitches #goldcoastsurf #currumbinalley #makinggoodchoices @ Gold Coast, Queensland
08.01.2022 It is your lucky day! One last space is available for you to join me this Saturday as we embark on the wonderful 8 week Evolve Surf Fit Program. Blissful improvement in movement, breathing and moving through this world. Not a surfer (? why not? ) no matter... the program is tailored so you can take these wonderful skills with you anywhere through life. Contact Sal Howe and let’s all move and breathe in this life better..
07.01.2022 An innovative way of keeping social distancing in the massage room... who’s up for this?? #canttouchthis
07.01.2022 Come and celebrate OneWave's 7th birthday at Greenmount Beach on Saturday 21st March at 6am. Wear your brightest fluro, bring your board and bring your friends...! Lots of friends! OneWave raises awareness of mental health through fluro, surf, community and salt water therapy. It is ok, not to be ok! See more
06.01.2022 After a wonderfully relaxing break, I am back today in clinic to help with all those niggles and knots! Book online or message me to grab your appointment! Let’s make this the year of great self care, doing more of what you love and moving better in your world.
06.01.2022 With so much hysteria around regarding the Coronavirus, here are some wise words from the wise woman herself, Jennifer Jefferies. She has nailed it with the best way you can arm yourself against this or any other dis-ease that may be lurking. Starting with good foundations of a strong supported immune system will give your body the best chance of avoiding unwellness!
05.01.2022 I AM RE-OPENING FOR TREATMENTS THIS FRIDAY 24th APRIL, 2020. Can’t wait to see you all again!! You will be able to book online from tomorrow ,Thursday, morning or message me to book your appointment.
05.01.2022 NEXT LIVESTREAM with Katherine Anne Burke tomorrow morning (wednesday 25th) 7.30am - 9am, L1/L2 practice We promise we'll give you more notice as time goes on...!!!! But for now, join us and enjoy!!!! (livestream will start automatically on the Suzanne Grey page at the start of class.) Keep an eye out for Thursday's offering, and stay well <3 all livestreams can be watched later on this page, or on our website links page http://www.goldcoastyogacentre.com/links/ See more
05.01.2022 Kudos to the Gold Coast City Council for this initiative. Making better movement options available to everyone.
04.01.2022 Yup, that’s me!!!!
04.01.2022 Love being part of this wonderful community! #surfershelpingsurfers #puttingsmilesondials #givingisreceiving
04.01.2022 Train like a pro.. join Tyler Wright in some great movement exercises easily done in your home or garden. Surfer or not, these will get the blood pumping and muscles moving! #ripcurlwomen #tylerwright https://www.instagram.com/tv/B--ujzkpzM5/
04.01.2022 1 spot left! Get in quick!
04.01.2022 Highly recommend this workshop! Sal will walk you through some amazing breath work ensuring you have a full understanding of the physical and mental health benefits of effective breathing. Then you can bring it all together with an ice bath immersion. Here you will realise the ways our minds can construct obstacles that set to derail our actions... confronting yet so very powerful!
04.01.2022 PLEASE TAKE A MOMENT TO READ THIS. In light of the current health situation occurring worldwide, I felt I need to address this in relation to massage treatments. Rest assured, as a professional therapist, your health and wellbeing is always of the highest priority. The measures recommended by the health authorities to reduce the risk of infection are strategies used by me in clinic prior to this outbreak. By means of rigorous hand washing and sanitising, wiping surfaces with ...a disinfectant, fresh linen with each appointment, the risk of cross infection can be limited. Additionally, each client presenting for a massage will be screened to determine their risk level. As with any type of virus, I request any clients respect my health and the health of others who will attend my clinic by rescheduling their chosen appointment until such times as they are no longer considered a risk. I will continue to offer appointments as I continue to monitor the directives from the relevant health authorities and respond accordingly. With our united due diligence, we will ride this crazy storm out, it just may be a little bumpy for a bit! Yours always in health, Liane See more
03.01.2022 Congrats to my favourite flying kiwi, Joseph Cooper on resigning!
01.01.2022 10 days and I will be basking in this, looking for the perfect wave! I am away from 4th to 12th August taking a long awaited holiday! I WILL BE AVAILABLE FOR APPOINTMENTS ON WEDNESDAY 31st JULY with a few appointments still available on the other days #lifeisabeach #surfgetaways #takingabreak #timetochill #theperfectwave
01.01.2022 More opportunity has opened up for you to experience Kinesiology. Appointments are now available Monday - Friday, located in the beautiful @plus.space, Kirra. ...Please get in touch for more details or to book your appointment. [email protected] 0422260115. I look forward to hearing from you. #kinesiology #liveagoodlife #surf #happy #releasepain #achieve #goals #moveforward See more
01.01.2022 Just leave this here!!
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