Life and Mind Massage in Caulfield North, Victoria | Beauty, cosmetic & personal care

Life and Mind Massage

Locality: Caulfield North, Victoria

Address: 144A Hawthorn Road 3161 Caulfield North, VIC, Australia

Website: https://www.lifeandmindmassage.com.au

Likes: 181

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Alternative & holistic health service

25.01.2022 { we all hold tension in different areas of our body } and we all have areas of our body we prefer to be massaged during a treatment. . A client asked me last week to massage their feet for half of their 60 minute appointment. . I have another client who LOVES their scalp massaged for the majority of their treatment time. ... . And another client who is all about arms and hands. . The massage I create is for you. Don't be shy to tell me (or any massage therapist) your likes and dislikes for your treatment. Communication is key. . Chrissy. . . . . . . . #communicationiskey #massagemelbourne #melbournemassage #massagetherapy #footmassage #scalpmassage ( Pinterest ) See more

24.01.2022 { finding comfort } and holding. . . . .... . . . #findingcomfort #stretchlife #neckstretch #stretchdaily #breathingdeeply #takingamoment See more

24.01.2022 A NEW CHAPTER It's a new year and a fabulous time for Life and Mind Massage as I start a fresh chapter with a new treatment space and website (@blushcollective you are a creative queen!). I am honestly so thrilled to be sharing this after months of planning, drafting, preparation and seeing it all comingtogether! Life and Mind Massage is me, Chrissy (Hello!) and my new website is an honest reflection of me. It's a space for you to learn about me, the treatments I provide a...nd the way I work with clients. I hope you love it as much as I do. Appointmentbookings can easily be made from my website (link in bio) and you can subscribe to my email list too so you don't miss out on upcoming updates from Life and Mind Massage. I'm super excited my next chapter is beginning!! You will now find me at 144A Hawthorn Road in North Caulfield. Let me know if you have any questions or comments, would love to hear from you. Chrissy x

20.01.2022 { at the end of your massage } when I'm leaving the treatment room I'll always encourage you to have a drink of water before you open the door. . And then when you leave the clinic I'll probably remind you again to hydrate well for the rest of the day. . Hydration is pivotal in the functionality of our amazing human bodies. After a massage your muscles and lymphatic system have an increased waste removal work load. Staying well hydrated will assist in the process of waste e...limination. . (Caffeine and alcohol isn't a recommended form of hydration after a massage ). . . . . . . . #hydration #hydrateyourself #thirstywork #waterplease #postmassage #massagemelbourne #melbournemassage See more

18.01.2022 { gurgle gurgle gurgle } does your tummy become chatty during a massage? . If it does, you've probably apologised for the sounds, most clients do. It's another one of those 'apologies' in the treatment room you do not need to give (like the one for not shaving your legs ). . I like hearing the gurgling chatter. It can happen when your body settles in to the treatment and switches to a 'rest and digest' mode. Your parasympathetic nervous system is activated allowing your bod...y to be in the ideal mode to restore, heal and nourish. . Gurgles are good. Love the gurgle too. . . . . . . #tummyrumbles #tummytime #parasympatheticnervoussystem #restanddigest #restandrestore #safeandsecure See more

17.01.2022 { pause your scrolling } for a moment and breathe with me. . Breathe in, pause, exhale as you drop your shoulders. . Breathe in, pause, exhale as you slowly shrug your shoulders. ... . Breathe in, pause, exhale as you slowly roll your shoulders. . Breathe in and exhale. . Tell me how you feel? . . . . . . . #breatheinbreatheout #inhaleexhale #dropyourshoulders #relaxyourshoulders #shouldermovement #shouldertension #restandrelaxation #physicalhealth #emotionalhealth See more

15.01.2022 What types of massage treatments do I offer? Remedial Massage Lymphatic Massage Abdominal/Fertility Massage... Pregnancy Massage I also offer glass cupping and postural taping which can be included within your treatment with me. You can read about my massage services in detail on my new website! Any questions about which massage will be best suited to you at this time? Please feel free to DM or email me!

10.01.2022 YOUR SAFE SPACE TO HEAL With my years of experience, I endeavour to create a truly individual treatment process for each client and deliver a calming and healing experience. Life is busy and I understand everyday routines within our lifestyles can leave us feeling lethargic physically, emotionally and spiritually. Your treatment with me is intended to leave you feeling nourished, nurtured and balanced. ... Book online now, appointments are filling up quickly!

09.01.2022 { hello } I thought it was time to introduceand reintroduce myself. I'm Christine, although when we meet in person I'll call myself Chrissy. . My small business is Life and Mind Massage, I'm a remedial massage therapist with 10 years experience and you'll find me in the nourishing treatment space I have created in North Caulfield, Melbourne. . I have a very simple treatment philosophy - I give you a safe space to surrender, to breathe with expansion, to soften, to nourish ...and to step away from the external going ons surrounding you. . When you're with me the massage I create is what you need in that moment. We chat, I listen to your words, I notice your body language, your posture and I feel your energy, then we begin. . And if you would like to know a few more little bits and pieces about me..... I have a busy toddler who found his way to us after 4 years of ART and IVF and I may expandon that journey another time. . I 100% believe Movement is Medicine. I intentionally move my body as a form of self care everyday. Running, walking, strength training, skipping and yoga are my favs. It may be only 10 minutes of movement some days and longer on other days, I'm not strict on the time duration, it's more about how I feel and respecting that. . I dislike tea towels, I prefer paper towels in my kitchen area. . I'm a hugger. If you know me well I'll cruise on in for a hug very easily. Social distancing and hugging hasn't gone well. . Thank-you for taking the time to read this far and know you are amazing each and every day. . Chrissy . . . . . #thisisme #introduction #whoami #massagetherapy #remedialmassage #pregnancymassage #abdominalmassage #fertilitymassage #lymphaticdrainagemassage #movementismedicine

06.01.2022 Creating your restorative space." This is my intention for you every time you are in the treatment room with me. My massage techniques are delivered in a way to create systemic change within you. A balance of unity for nourishing the physical & emotional and stimulate your body to know a healing response.... Book online!

06.01.2022 A new online home for Life & Mind massage A space that tells my story and shares the beautiful detail about each massage treatment I provide. You can read about my abdominal & fertility massage treatments, an area very dear to my heart. Also introducing the Life & Mind blog, where I will be sharing my insight on lots of different topics over the coming months. You can subscribe to my newsletter to stay up to date! Finally, thank you to Tahlia at @blushcollective.bytahlia who was able to intuitively create an online space for me that reflects Life & Mind Massage beautifully #websitelaunch #newwebsite