Lifecare Glenroy in Glenroy, Victoria | Medical and health

Lifecare Glenroy

Locality: Glenroy, Victoria

Phone: +61 3 8311 4200

Address: 3/789 Pascoe Vale Road 3046 Glenroy, Victoria

Website: http://www.glenroyphysio.com.au

Likes: 47

Add/Update information

Reviews

Tags

• Medical and health
• Physical therapist

25.01.2022 Chronic or persistent pain is either continuous or recurrent pain that lasts longer than three months. With 1 in 5 Australians suffering from such prolonged discomfort, at Lifecare we can give hope and treatment solutions to those suffering from this debilitating condition. To learn more about chronic pain and treatments, click here... https://www.lifecare.com.au/service/chronic-pain-management/ and discover what is possible! See more

25.01.2022 Will you go the distance? Overuse injuries such as stress fractures or tendon injuries, make up the majority of ailments associated with distance running. Read on to learn how Aidan Rich from Lifecare Ashburton prevents these injuries and his treatment recommendations:... https://www.lifecare.com.au//common-running-injuries-and-/ See more

23.01.2022 Did you know: 36% of men and 42% of women suffer from tension-based headaches? The results of the latest two-year research into this increasingly-common ailment has been revealed, and offers some insight into this common and crippling ailment. With the research Physiotherapy group showing significant improvements in comparison to the control group, click here to learn more about the research and what it could mean for you: ... https://www.lifecare.com.au//headaches-can-be-a-pain-in-t/ See more

22.01.2022 We believe that every patient, and their movement, is unique. That’s why we leverage the varied skills of our team when assessing a specific injury or focus area, making sure you are paired with the practitioner whose expertise suits your needs best. Find out more about our range of treatments, practitioners and locations by clicking here: https://www.lifecare.com.au/... If you still have questions, call up your nearest clinic and our front desk team will start you on your journey to pain-free movement.

21.01.2022 Lower back pain can strike at any time! One of the biggest misconceptions surrounding lower back pain is that we should avoid bending. To read more about beating lower back pain and understanding when it is okay to bend and not to bend then follow the link. https://www.lifecare.com.au/resources/beating-back-pain/

21.01.2022 Are you ready to run with the professionals? Aidan Rich is a Sports and Exercise Physiotherapist with Lifecare, as well as a keen marathon runner. Follow the link to hear Aidans tips in preparation for the upcoming Melbourne Marathon!... https://www.lifecare.com.au//7-things-to-keep-in-mind-whe/ See more

21.01.2022 Runners can often overlook the importance of strength training. Strength training exercises will not only help you prevent injury, but it will make you a stronger more efficient runner. Follow the link below to learn more about the many benefits and types of strength-training to improve your running and reduce the chance of injury https://www.lifecare.com.au//get-strong-and-reduce-your-i/

20.01.2022 When you’re ready, you’re ready. Jon has had personal experience with ACL operations, and as a result is well-versed in the pre-hab and rehab phases, offering management tips from his own episodes. An invaluable read for those who have decided to go down the surgery path: https://www.lifecare.com.au//managing-an-acl-recovery-4-ti

20.01.2022 Did you know that around 190 serious workplace compensation claims were made each day in 2017? Of this, more than half were from trades. As with many things in life, preventative treatment is as important as solution. ... Check out our range of services, and help safeguard your body today: https://www.lifecare.com.au/service/

20.01.2022 Weve seen it all and have been there to help every step of the way! But dont take our word for it. Jacqui - a netballer who tore her ACL - offers an insight into her post-surgery journey, under the guidance of Lifecare physiotherapist, Jon Tan. Read about Jacquis experience here and get inspired! https://www.lifecare.com.au//acl-reconstruction-a-patient/

19.01.2022 Not all headaches are created equal. Whilst statistics show inner ear and neck trauma are a common origin of headaches, 15-20% are thought to stem from the cervical spine. Think this could be you? Learn more about cervical headaches and available treatments here: https://www.lifecare.com.au/resources/cervical-headaches/

19.01.2022 As of the Thursday the 23rd of July, LifeCare Glenroy Physiotherapy will REQUIRE all clients to wear a MASK to their appointments. This is in accordance with the new guidelines from the Victorian government. You can bring your own mask, if you forget you can purchase one for $1 at our clinic. As always, if you are feeling unwell please call and reschedule your appointment. ... If you have any questions, Please call us on 8311 4200

19.01.2022 Get the most from your run by following @Lifecare Ashburtons APA Sports and Exercise Physiotherapist, Aidan Richs tips for good technique! With information on alignment, foot strike, as well as guidelines on structuring a training program and treating potential injuries, Aidan will take you through the best techniques and training. Read Aidans tips at: https://www.lifecare.com.au//running-technique-and-struct/

18.01.2022 Say hi to Jon! Jon Tan from Lifecare Point Walter has been through the wars with his injuries, from tearing his ACL, followed by a series of misdiagnosis and two ACL reconstructions. With first-hand knowledge of the physical and mental factors surrounding his treatment journey, Jons blog post makes for quite a read!... https://www.lifecare.com.au//part-1-managing-an-acl-injur/ See more

18.01.2022 We believe that every patient, and their movement, is unique. Thats why we leverage the varied skills of our team when assessing a specific injury or focus area, making sure you are paired with the practitioner whose expertise suits your needs best. Find out more about our range of treatments, practitioners and locations by clicking here: https://www.lifecare.com.au/... If you still have questions, call up your nearest clinic and our front desk team will start you on your journey to pain-free movement.

16.01.2022 Arent you GLA:D you tried it? Eileen has made major inroads to recovery thanks to the six week program. To hear more about Eileens story and learn more about GLA:D, click here: https://www.facebook.com//a.15434969423/2269652009756470/

16.01.2022 The Melbourne Marathon is approaching! Get running-ready by following the techniques, mental preparation and injury-avoidance tips from our leading physiotherapists. Click the link to find out more. https://www.lifecare.com.au/blog/?search-terms=running Want to know more? Head to http://melbournemarathon.com.au/ to get the full scoop!

14.01.2022 A polite reminder to all our valued patients to please limit the spread of Coronavirus (COVID-19) by means of good hand washing and attention to any symptoms. Our practitioners who are all hands-on will likewise be very diligent with regular hand hygiene. If you are feeling unwell or have any concerns, please phone our clinic on 8311 4200 ahead of your appointment to discuss cancelling or postponing your appointment.

14.01.2022 Stop! Jordan time! Meet Jordan Wilson from Lifecare Phoenix! https://www.lifecare.com.au//lifeca/our-team/jordan-wilson Known for his skills in Physiotherapy with a particular passion for sports and working with the athletic population. Jordan is here to help you prepare for an injury fee summer!... Click here to see Jordans tips to getting back into exercise to make this summer your best one yet! https://www.lifecare.com.au/blog/getting-back-into-exercise/

14.01.2022 Get moving with care! At Lifecare we understand that optimal health means optimal movement. With a range of services offered by qualified practitioners, Lifecare can help you treat and prevent injury, maintain strength, and reach your fitness goals at any age. Click here to browse our services to find what could be right for you. https://www.lifecare.com.au/service/

14.01.2022 Unsure if you should come in because of the COVID-19? But you still want to stay on top of your health? Our physiotherapists are now offering telehealth services. Please call our clinic for more information... 8311 4200 See more

12.01.2022 A snooze-fest neednt be a negative! A good nights sleep is a vital component of recovery from sport and activity, and helps to reduce the risk of chronic health diseases. Follow the link to see the impact of poor sleep on our bodies and the tips to help you get those 8 hours!... https://www.lifecare.com.au//time-to-hit-snooze-the-impac/ See more

11.01.2022 With the warmer months upon us its time to put your best foot forward. A change in seasons means a change in footwear. This can lead to injuries particularly in our feet! Wearing the right footwear is crucial to injury-prevention and optimum comfort, but theres no one-size-fits-all solution. Lifecare podiatrists can assess your feet and your lifestyle to help find the shoe thats right for you, see our latest blog on selecting the right shoe for you!... https://www.lifecare.com.au/resou/selecting-the-right-shoe/ See more

11.01.2022 At Lifecare we understand that its not only athletes who get injured. With 80% of pain-sufferers missing out on simple treatments which could improve their quality of life, we have made it our mission to support all kinds of people experiencing all forms of pain and injury. Follow the link to discover how Lifecare can help optimise your lifestyle through experienced practitioners and online resources. ... https://www.lifecare.com.au/why-choose-lifecare/ See more

10.01.2022 Pain by the numbers! Did you know that musculoskeletal conditions are the second most common cause of chronic pain. At Lifecare we house some of the most experienced musculoskeletal physiotherapists to help with the myriad of associated conditions including back, neck and joint pain, headaches, sciatica and posture issues. Want to know more? Click here to find out more about the benefits of musculoskeletal physiotherapy: ... https://www.lifecare.com.au//musculoskeletal-physiotherapy/ See more

10.01.2022 Lifecare Glenroy Physiotherapy & Podiatry will remain OPEN through Stage 4 restrictions in Melbourne. We continue to be stringent with our hygiene practices, mask-wearing and reduced class numbers in line with the advice from DHHS, APA and other stakeholders, to minimise the risk for all our staff and clients. If you have any questions ... Please contact our team on 8311 4200 See more

09.01.2022 Aren't you GLA:D you tried it? Eileen has made major inroads to recovery thanks to the six week program. To hear more about Eileen's story and learn more about GLA:D, click here: https://www.facebook.com//a.15434969423/2269652009756470/

09.01.2022 1 in 2 Australians suffer from chronic disease. It's time to stop the suffering! Sound professional advice and simple lifestyle adjustments can make a huge difference to your physical and emotional wellbeing. Did you know an initiative provided by Medicare helps support Australians living with chronic conditions - find out more here: https://www.lifecare.com.au//how-we-can-help-you-tackle-c/

09.01.2022 Dont take back pain lying down. The number one cause of disability worldwide is back aches, but did you know that the myths surrounding appropriate treatment and causes have contributed to its prevalence. Follow the link to learn more about the realities of treating and preventing the pain https://www.lifecare.com.au/blog/what-is-low-back-pain/

07.01.2022 "You dont have to be a runner to have Runners Knee". Patellofemoral pain (or Runners Knee) is caused by a weakness in the hip and glute areas, due to trauma, alignment issues or just general overuse. Click the link and follow the exercises to help speed your recovery and prevent damage in the future. ... https://www.lifecare.com.au//patellofemoral-pain-syndrome/" See more

06.01.2022 We understand that our clients and community are experiencing many emotions due to everything that is happening in our world. At Lifecare, we wanted to take the time to inform you of what we are doing to keep you and our team safe. While our services are operating as business as usual, we have increased our clinic cleaning and sanitisation measures. This includes regular and targeted cleaning of the clinic, equipment and common areas (including hand rails and door knobs) ...and meticulous personal hygiene for clinicians including hand washing, sanitising during and after sessions, and the disinfecting of personal spaces (desks, keyboards, phones, ect). In addition to this, all clinical staff will be staying home should they exhibit any cold symptoms or have returned home from overseas travel. During this time, we ask that our clients respect our team and stay home should they be experiencing any cold symptoms. If you are concerned or have any questions, please do not hesitate to contact us as we are here to help.

06.01.2022 Move it or lose it! The amount of time spent sitting at desks and staring into computers has increased the prevalence of ergonomic-related pain and stress. These simple exercises can help you minimise posture-related pain. Follow the link for more tips on improving your posture.... https://www.lifecare.com.au//ergonomics-and-sitting-at-a-/

05.01.2022 Lifecare Glenroy remains open for business as usual at this time. We have made modifications to our group classes in line with DHHS, Australian Physiotherapy Association and other stakeholder guidelines. We will provide another update after the Premiers announcement later today

04.01.2022 Lifecare Glenroy is OPEN during this local lockdown. We are an essential healthcare service, and under stage 3 COVID-19 restrictions clients are ALLOWED to attend our services to receive care. This includes our 1:1 physiotherapy consultations, telehealth and clinical exercises classes. This applies to both patients in suburbs in lockdown, and patients outside these areas. If questioned by the police you may need to show your appointment (either the SMS appointment reminder o...r a business card with your appointment date) We are doing everything we can to stay safe, sanitising all equipment between every patient, turning away patients that show cold/flu symptoms, practising social distancing, and as always maintaining good hand hygiene. Give us a call for more information on 8311 4200 Continue to stay safe everyone!

04.01.2022 When youre ready, youre ready. Jon has had personal experience with ACL operations, and as a result is well-versed in the pre-hab and rehab phases, offering management tips from his own episodes. An invaluable read for those who have decided to go down the surgery path: https://www.lifecare.com.au//managing-an-acl-recovery-4-ti

04.01.2022 With first-hand knowledge of ACL ruptures, Jon from Lifecare Point Walter understands the push for a conservative approach. From the patients preferred sport and commitment to rehab, to the honest assessment of personal risk, see how Jon considers all the risk factors when deciding whether surgery is the best option. Read more about Jons experience and advice on dealing with ACL ruptures here: https://www.lifecare.com.au//part-2-managing-acl-recovery/

02.01.2022 1 in 2 Australians suffer from chronic disease. Its time to stop the suffering! Sound professional advice and simple lifestyle adjustments can make a huge difference to your physical and emotional wellbeing. Did you know an initiative provided by Medicare helps support Australians living with chronic conditions - find out more here: https://www.lifecare.com.au//how-we-can-help-you-tackle-c/

01.01.2022 Before you hit the ground runningtake a beat! At Lifecare we can identify areas which may need improvement and spot the weak links in the kinetic chain to help prevent future injury. A great tool for runners of all levels, follow the link to learn more about the benefits of having a running assessment at Lifecare. ... https://www.lifecare.com.au/service/running-assessments/ See more

01.01.2022 Pilates for pregnancy! While pregnancy hormones soften joints and ligaments, the targeted nature of pilates can help maintain your muscles, preventing pelvic floor-related incontinence, prolapse, and lumbo-pelvic dysfunction. To learn more about the benefits of pilates and find a qualified practitioner near you, visit us at https://www.lifecare.com.au/resources/pilates-and-pregnancy/

01.01.2022 Looking to increase your golfing performance? Say hi to Devin Hare! Devin is an avid traveler, golfer and physiotherapist who recently obtained his TPI certificate, an educational pathway dedicated to the study of how the human body functions in relation to the golf swing. Follow the link to discover more about Devin, as well as the ways he can help improve your golf swing. https://www.lifecare.com.au//meet-devin-hare-the-golfer-t/