Lifecare Mandurah Physiotherapy in Mandurah, Western Australia | Physical therapist
Lifecare Mandurah Physiotherapy
Locality: Mandurah, Western Australia
Phone: +61 8 9535 4644
Address: Mandurah Medical Centre - 265 Pinjarra Road 6210 Mandurah, WA, Australia
Website: https://www.lifecare.com.au/clinic/lifecare-mandurah
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24.01.2022 To help celebrate WA seniors week here is a little post on the importance of exercise across the lifespan! It is never too late to start exercising and here at LifeCare Mandurah we are here to provide you with a thorough assessment and individualised exercise programs to keep you fit and active. https://www.lifecare.com.au//you-cant-stop-the-clock-but-/
24.01.2022 Meet Fred. Fred is 70 years young and served from 1967 - 1990 and with the Artillery and Australian Army Training Team Vietnam (AATTV) 1970/71. Fred says that t...reatment with his physio helps keep him moving so he can spend more time with his family. Check out Veterans' Health Week activities in your state at https://bit.ly/3kl2cjE #VHW2020 #VeteransHealthWeek
24.01.2022 This falls prevention Friday were talking about strength training Building up the strength in your arms and legs is one of the ways that you can help to prevent falls! Not only that but it will also help with your cardiovascular health, weight management, injury prevention and bone health check out the blog in the link for more information. Contact us at LifeCare Mandurah to make an appointment with our Physiotherapist Caitlin to have your falls risk and strengt...h assessed and an exercise program tailored to you! We have falls prevention group classes available or one to one consults. Have a chat with us call on 9535 4644. https://www.lifecare.com.au//get-strong-and-reduce-your-i/
24.01.2022 Good Morning ! We are open from 12-4:30 today and we have appointments available. You can book through HotDoc or by calling 9535 4644 have a great day !
23.01.2022 Did you know that Physiotherapy plays a big role in the management of Parkinsons disease? LifeCare Mandurah Physiotherapy is here to help maintain your strength, balance and flexibility to keep you active and prevent falls. Having a physiotherapy assessment can be helpful even in the very early stages of diagnosis when you may be very active still, right through to the later stages of the condition. Check out our blog on Parkinsons Disease and how physiotherapy can h...elp you! You can call us on 9535 4644 to book a consult with our Physiotherapist. We also offer group exercise classes !! https://www.lifecare.com.au//i-have-been-diagnosed-with-p/
23.01.2022 Did you know that once you are over 65 there are extra exercise recommendations for you? Apart from the 150 minutes of moderate intensity exercise or 75 minutes of vigorous intensity exercise per week you should also aim to include activities for your balance to assist with falls prevention on three or more days per week according to the World Health Organisation. Balance exercises must be challenging but safe! Call us on 9535 4644 or book online on HotDoc to discuss a balance and strengthening program to help prevent falls and ensure you are meeting the recommendations !
22.01.2022 Wishing everyone a Merry Christmas and Happy New year! Our opening hours over the Christmas period are as follows; Wednesday 25th December- Closed... Friday 27th December- Closed Monday 30th December- 8:30-12:30pm Wednesday 1st January- Closed Friday 3rd January- 12:30-4:30pm (We are Closed Tuesday and Thursdays) Please call us on 9535 4644 to book an appointment Stay safe and enjoy your time with your family and friends
22.01.2022 Were here to help you get back into your exercise routines you can book in online using HotDoc or call 9535 4644
22.01.2022 Physiotherapy is an essential service and we are open and ready to help you stay healthy. We understand some people may have concerns and we also have home visiting and Telehealth available to those who would prefer. Please call us on 9535 4644 to discuss.
22.01.2022 Its Falls Prevention Friday- here at LifeCare Mandurah we are passionate about falls prevention and keeping you active and on your feet. Our Physiotherapist Caitlin has many years of experience in helping people improve their balance and strength and getting them back to what they love doing! We will work to tailor a program to your specific goals and we have one on one appointments available as well as group classes starting again soon! You can book your assessment on HotDoc or call us on 9535 4644
22.01.2022 Happy Friday Mandurah! we have appointments available this afternoon ! Call us on 9535 4644 or book online on HotDoc! Have a fantastic weekend!
22.01.2022 Happy Monday morning on this cold winters day We are open today until 12:30 and we have appointments available ! Please call us on 9535 4644 or you can book online on HotDoc have a great week.
21.01.2022 Lest we forget.
20.01.2022 TELEHEALTH UPDATE It is with sadness that we want to let everyone know that we will not be providing face to face consults at LifeCare Mandurah at this time. We will however be providing home visits and Telehealth consults so that we can continue to support you to stay physically fit and active in the comfort of your own home. Telehealth involves using your device to have your physiotherapy session online and is a great evidence based option for physiotherapy managemen...t. Please dont hesitate to contact us on 9424 0200 to set up your consult with us today. We hope everyone is staying safe and well. Thank you, from the LifeCare Mandurah team.
16.01.2022 Big thank you to Fiona’s Fancies!
16.01.2022 We hope your 2020 is off to a good start!Whatever your movement goals are this year, we are here to help you achieve them
15.01.2022 Staying fit and active is so important and this is a brilliant article from the British Medical Journal on just how important this is during the COVID-19 pandemic. We are still working and here to help you to modify your exercise programs to maintain your activity and fitness. We also have home visiting options and Telehealth available. Call us today to discuss https://blogs.bmj.com//julie-k-silver-prehabilitation-cou/
15.01.2022 We are very pleased to announce that we are back providing Physiotherapy services at Mandurah Medical Centre from Wednesday 3rd June! Call us on 9535 4644 to book in on Wednesday or Friday afternoons at this stage. We will let everyone know when we are extending our opening hours and starting our group classes again. Looking forward to seeing everyone !
15.01.2022 We hope everyone is enjoying this rainy Wednesday We are open today and have appointments available! Jump onto HotDoc or call 9535 4644 to book
14.01.2022 HOME VISITS We hope that you are all keeping safe and well! Our clinic may be closed but that doesnt mean you have to miss out. We are providing home visits so that you can still have face to face physiotherapy treatment. We are maintaining the highest levels of hygiene for your safety. For those who do not wish to have a face to face visit we also have Telehealth available. If you have any questions or would like to book please call us on 9424 0200.
12.01.2022 TODAY WE TURN ONE!What a fantastic year it has been serving the Mandurah community and helping our wonderful patients stay fit and healthy, even through some tough times! Looking forward to many more years to come!
11.01.2022 Maintaining good mental health is so important
10.01.2022 Keeping fit and active is so important at any age! We know it is good for our heart, muscles and bones, but did you know it can help with your brain as well?
10.01.2022 Some great recommendations as we get back into our gym routines and sports!
10.01.2022 Hi everyone, It has been a surreal week and things are changing daily. We understand that this is a concerning time for everyone and we are doing everything that we can to ensure we deliver safe and high quality physiotherapy services to the Mandurah community. Some things that we have happening in the practice are;... We are continuing to complete all infection control measures and our Physiotherapist has undergone extra COVID-19 infection control training The chairs in our waiting room are spaced apart and to allow for social distancing We have sanitiser available, which we encourage you to use and we would appreciate if you could pay via a contactless method if possible We are going to be using Telehealth services, which will allow us to provide confidential consults online should we not be able to do this his face to face Please also note that social distancing does not apply to healthcare assessments and we can continue to provide high quality assessments and treatment. We will continue to keep you updated on any changes as they are certainly occurring rapidly. It is so important that we all maintain our fitness and strength during this time and we will continue to be here to support you to do so! Please dont hesitate to contact us on 9535 4644 to book an appointment
08.01.2022 Please read the information below and be careful when coming in for your appointment. See you this afternoon!
08.01.2022 Its all about finding a balance and following the guidelines for staying fit and active We hope youre finding time to relax this weekend!
08.01.2022 We are back in the clinic tomorrow from 12! Follow the Hotdoc link to book in online or call 9535 4644
08.01.2022 A message of thanks to all physiotherapists for the role theyre playing during these difficult times, particularly on the hospital frontlines. At a time of yea...r when the AFL would normally take centre stage, Collingwood player Brodie Grundy is taking a back seat to his partner, Rachael Wertheim, who works as a physio in a busy Melbourne hospital ICU ward. See more
08.01.2022 You may see our new sign out if you are travelling down Pinjarra Road today! We are located at the Mandurah Medical Centre at 265 Pinjarra Road. Our services include pain management, exercise rehabilitation, neurological rehab including Parkinsons disease and vestibular rehabilitation, as well as falls prevention! We are here to help, so give us a call on 9535 4644 to book an appointment.
08.01.2022 Happy Friday! we have some appointments available this afternoon and we are open until 4:30! Book online on HotDoc or call 9535 4644. Have a wonderful weekend Mandurah Medical Centre
07.01.2022 Falls Fact Friday! Did you know that according to the 2020 WA Falls Report, someone presented to the Emergency Department every 12 minutes in 2018 because of a falls-related injury? It was also reported that every 19 minutes in 2018, someone was admitted to hospital because of a falls-related injury? Here at LifeCare Mandurah we can help to reduce your risk of falling. Our Physiotherapist will conduct a thorough assessment and plan a program around your goals! We run falls prevention group and one on one exercise sessions. Contact us on 9535 4644 or book online on HotDoc today!
06.01.2022 Happy international nurses day to all the wonderful nurses we work with!
06.01.2022 We are continuing to offer face to face consults and we are now offering Telehealth consults. This means physiotherapy on your device, from the comfort of your own home for those who would prefer during this time.
06.01.2022 Take simple steps around the home to prevent falls risks, like Frank! By following the tips within this video you can prevent slips, trips and falls. http://ow.ly/815e50BfpW3
05.01.2022 It was great to get back into the clinic last week and to see everyone again! We are open this week Wednesday 12:00-4:30 and Friday 12:30-4:30. Did you know that you can book online on the following link? https://www.hotdoc.com.au///miss-caitlin-mcdonald-lifecare Or call us on 9535 4644
04.01.2022 Wishing everyone a happy and healthy new year! We look forward to helping you keep strong and active in 2020
04.01.2022 Have a nice weekend and make sure you find thirty!
03.01.2022 We have appointments available this afternoon! Call us on 9535 4644 or book online on HotDoc
03.01.2022 We are closed tomorrow but will be back open 8:30am on Monday . In response to COVID-19 we have stopped our group classes, however all other services are continuing as normal. Give us a call on 9535 4644 to book in today or book online via our website. We look forward to continuing to help you stay healthy and active !
01.01.2022 In recognition of World Parkinsons Day this weekend, see Physiotherapist, Caitlin McDonalds blog on what Physiotherapy can do to help Parkinsons patients prevent falls. https://www.lifecare.com.au//parkinsons-disease-and-your-/
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