Life Coach to Quit Smoking in Bald Hills | Medical and health

Life Coach to Quit Smoking

Locality: Bald Hills

Phone: +61 1300 619 684

Address: 91 Kyeema Cres 4036 Bald Hills, QLD, Australia

Website: http://lifecoachtoquitsmoking.com

Likes: 1318

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• Medical and health
• Alternative & holistic health service
• Nutritionist

25.01.2022 Nicotine affects how quickly caffeine enters your bloodstream. When you quit smoking, youll feel the effects of caffeine more strongly. It might make you feel irritable and restless. And those feelings can make you feel tempted to smoke. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower But its best to cut down on caffeine, not eliminate it entirely. Otherwise, you may have headaches, feel tired, or have other symptoms of caffeine withdrawal.

25.01.2022 Smoking Myth 3 - Healthy diet and regular exercise will neutralize ill effects of the smoking habit #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower #quitsmoking #cigarettes #changeyourlifestyle

25.01.2022 Smokings impact on the heart and lungs can add up to a significant disadvantage on the track or field. Smokers tend to have a more rapid heart rate, poorer circulation, and more shortness of breath -- not helpful qualities in an athlete. Whatever your favorite sport, one way to enhance your performance is to quit smoking. #HowSmokingAffectsYourLooksandLife #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

24.01.2022 Smoking Myth 4: Smoking socially is not harmful. #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

23.01.2022 It feel so good to be a non smoker. Health improves plus energy increased around Day 4.

23.01.2022 Remember the difficult things youve done in the past. If you could overcome those challenges, you can handle this one, too. And if you can handle this one, then you can do anything. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

22.01.2022 Skipping meals can make your blood sugar drop. A craving for sugar feels very similar to a craving for a cigarette. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

21.01.2022 Thank you so much for the feedback! #MaureenHamilton #MasteryourLifePower #testimonials #satisfiedpatients #LifeCoachtoQuitSmoking #feedback

21.01.2022 Where did you buy cigarettes? Don’t shop thereyour brain associates it with buying cigarettes. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

21.01.2022 That means paying attention to what youre thinking and feeling right this minute. Focus on your breathing, how your body feels, what you hear, and smell. It will help both your body and mind relax. In a study, participants who used mindfulness techniques cut down 37% of their smoking. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

20.01.2022 Where did you buy cigarettes? Dont shop thereyour brain associates it with buying cigarettes. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

20.01.2022 Christmas is the perfect season to reach out to others when laughter and good tidings are in the air. Heres hoping that your Christmas will find you among family and friends, sharing the spirit of the season. #MerryChristmas #Holidays

20.01.2022 Are smoker and tobacco users at higher risk of Covid-19 infection? Lets see what the World Health Organization has to say. #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower #quitsmoking #cigarettes #changeyourlifestyle #covid19 #quarantine #stayathome #lockdown #WHO

17.01.2022 Quitting smoking can improve your appearance. As blood flow gets better, your skin receives more oxygen and nutrients. This can help you develop a healthier complexion. If you stay tobacco-free, the stains on your fingers and nails will disappear. You may even notice your teeth getting whiter. #HowSmokingAffectsYourLooksandLife #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

17.01.2022 Thanks, Theresa! #MaureenHamilton #MasteryourLifePower #testimonials #satisfiedpatients #LifeCoachtoQuitSmoking

17.01.2022 It relaxes your muscles, helps reduce tension and stress, and lifts your mood. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

17.01.2022 Remember the difficult things you’ve done in the past. If you could overcome those challenges, you can handle this one, too. And if you can handle this one, then you can do anything. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

16.01.2022 There are different types of yoga, but all involve controlled breathing and holding physical poses. Doing yoga can lower your blood pressure and heart rate and reduce stress and anxiety. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

16.01.2022 How much did you spend on a pack of cigarettes? Multiply that by the number of packs you smoked each day, and then figure out what you spent on cigarettes each month. Arent there other things youd rather do with that money? #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

15.01.2022 Smoking Myth 5: Quit Smoking Programs do not work #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

15.01.2022 Are you used to having a cigarette at the end of every meal? Start getting up from the table as soon as you finish eating. Move to a different room or go outside for a while. Try taking a ten-minute walk after each meal. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower #smoking #smoke #cigarette #weed #cigar #smoker #cigars #smokingfetish #tobacco #vape

14.01.2022 Thanks so much, Melissa. #MaureenHamilton #MasteryourLifePower #testimonials #satisfiedpatients #LifeCoachtoQuitSmoking #feedback

13.01.2022 Nicotine suppresses your appetite, so youre likely to be hungrier after you quit. Be prepared with some nuts or fruit or another healthy snack thats ready to grab and eat. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

13.01.2022 Another satisfied patient. Thank you for the feedback. Visit our website to know more https://lifecoachtoquitsmoking.com/ #MaureenHamilton #MasteryourLifePower #testimonials #satisfiedpatients #LifeCoachtoQuitSmoking #feedback

13.01.2022 If youre in a social situation, there are probably both smokers and nonsmokers around. Try to keep your distance from the smokers so you wont be tempted to bum a cigarette from someone. Stay with the non-smokers instead. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

12.01.2022 It's something all women have in common: menopause, the phase when female hormones decline and the menstrual cycle stops for good. Most women experience this change around age 50. But smokers reach menopause an average of 1 1/2 years earlier than women who don't smoke. The effect is strongest in women who have smoked heavily for many years. #HowSmokingAffectsYourLooksandLife #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

11.01.2022 The cigarette industry is urged to stop making tobacco, as a study says smokers with COVID-19 are more likely to be seriously ill. #MaureenHamilton #MasteryourLifePower #LifeCoachtoQuitSmoking #quarantine #stayathome #lockdown #corona #coronavirus #covid19 #smokers #smoking #cigarettes #tobacco

11.01.2022 A quick question. If you stopped smoking, how long ago was this?A quick question. If you stopped smoking, how long ago was this?

10.01.2022 Thank you for your lovely feedback, Angela. #MaureenHamilton #MasteryourLifePower #testimonials #satisfiedpatients #LifeCoachtoQuitSmoking #feedback

09.01.2022 Its something all women have in common: menopause, the phase when female hormones decline and the menstrual cycle stops for good. Most women experience this change around age 50. But smokers reach menopause an average of 1 1/2 years earlier than women who dont smoke. The effect is strongest in women who have smoked heavily for many years. #HowSmokingAffectsYourLooksandLife #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

09.01.2022 Myths versus Facts of Smoking: Smoking Myth #2 -Smoking relaxes and reduces stress #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower #quitsmoking #cigarettes #changeyourlifestyle

07.01.2022 Women who smoke have a tougher time getting pregnant and giving birth to a healthy baby. Cigarettes have been linked to fertility problems. And smoking during pregnancy raises the odds of having a miscarriage, premature birth, or delivering a low-birth-weight infant. #HowSmokingAffectsYourLooksandLife #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

07.01.2022 Dont think about never smoking again. Just focus on not smoking right now. Thats all you need to do. Stay away from cigarettes right now. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

06.01.2022 People always say at the end of their Quit Smoking session that it is good being able to breathe fresh air. Of course they are also excited knowing they are non smokers.

06.01.2022 When you meditate, you focus your attention and relax your breathing. You can meditate while sitting quietly, perhaps with music playing. It helps to reduce stress and negative emotions. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

06.01.2022 Why do people often skips breakfast and have a cigarette and don't feel hungry? Cigarettes contain sugar plus the stimulants in cigarettes.

06.01.2022 Picture your lungs becoming cleaner and the toxins in cigarette smoke leaving your body. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

05.01.2022 Everyone knows the lungs take a beating from smoking, but research has pinpointed additional, surprising ways that tobacco affects the body, starting with your bones. Smoking raises your risk of developing weakened bones, or osteoporosis. This condition increases your risk for bone fractures including those of the spine, causing it to curve and leaving you hunched over. #HowSmokingAffectsYourLooksandLife #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

05.01.2022 If you’re in a social situation, there are probably both smokers and nonsmokers around. Try to keep your distance from the smokers so you won’t be tempted to bum a cigarette from someone. Stay with the non-smokers instead. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

03.01.2022 Are smoker and tobacco users at higher risk of Covid-19 infection? Let's see what the World Health Organization has to say. #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower #quitsmoking #cigarettes #changeyourlifestyle #covid19 #quarantine #stayathome #lockdown #WHO

03.01.2022 #MaureenHamilton #MasteryourLifePower #testimonials #satisfiedpatients #LifeCoachtoQuitSmoking #feedback

03.01.2022 This is the day to remember all our wonderful Mums living and those who have passed. Have a great day.

02.01.2022 That means paying attention to what you’re thinking and feeling right this minute. Focus on your breathing, how your body feels, what you hear, and smell. It will help both your body and mind relax. In a study, participants who used mindfulness techniques cut down 37% of their smoking. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

02.01.2022 Smoking affects nearly every organ in the body, including the heart. In people who smoke, the arteries that carry blood to the heart become narrowed over time. Smoking also increases blood pressure and makes it easier for blood to clot. These factors raise the odds of having a heart attack. In men who smoke, reduced blood flow can lead to erectile dysfunction. #HowSmokingAffectsYourLooksandLife #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

02.01.2022 Smoking's impact on the heart and lungs can add up to a significant disadvantage on the track or field. Smokers tend to have a more rapid heart rate, poorer circulation, and more shortness of breath -- not helpful qualities in an athlete. Whatever your favorite sport, one way to enhance your performance is to quit smoking. #HowSmokingAffectsYourLooksandLife #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower

02.01.2022 Remember all the good memories you have made and know that your life will be so full of wonders in the coming year. Happy New Year 2020! #2020 #HappyNewYear

01.01.2022 Don’t think about never smoking again. Just focus on not smoking right now. That’s all you need to do. Stay away from cigarettes right now. #QuitSmokingTips #LifeCoachtoQuitSmoking #MaureenHamilton #MasteryourLifePower