Lifecycle Gymnasium in Chewton, Victoria, Australia | Massage therapist

Lifecycle Gymnasium

Locality: Chewton, Victoria, Australia

Phone: +61 438 246 164

Address: 732 Pyrenees Hwy 3451 Chewton, VIC, Australia

Website: https://www.lifecyclegym.net

Likes: 334

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• Gym/Physical fitness centre
• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 GREAT NEWS WE REOPEN THIS WEDNESDAY 28th 6am Please follow our covid safe plan!! Maximum of 12 in the gym at anytime Wear an approved face mask... Sanitise hands pre entry and exit Keep social distance at 1.5 meters Wipe equipment after use Wear supplied gloves We are so excited to Welcome you all back Cheers Carl and Maree See more

25.01.2022 Hi Members as you are probably aware we will have to close again from this Thursday the 6th August and at this stage reopen on the 14th of September. If you wish to Pause your membership please let me know. If you would like to borrow a piece of equipment and keep your membership going please get in touch.... All The Best Keep positive Keep Active Look out for each other Carl

22.01.2022 Lifecycle Gym is available for qualified personnel trainers to train their own clients, become a member and then we charge a minimal fee when you train your own clients. To discuss your options call Carl anytime or email [email protected]

22.01.2022 Our bodies are amazing!

21.01.2022 Come and get yourself some dopamine and serotonin at LCG!!

20.01.2022 Attention members Unfortunately due to CV. We will be closed from 12 pm Tuesday. Upon request we can suspend your membership for up to 3 months and after that time suspend for a further 3 months alternatively you can cancel your membership for a $50 fee (as per membership agreement).... We wish all our members the very best. We are happy to answer any questions via email or txt about how you can maintain your fitness, overall health and well-being through this difficult time. Keep safe and take this time to spend with your family and loved ones. All the best Carl Maree Lachy and Libby

19.01.2022 LCG OPEN 365 days per year 3 6 and 12 month membership terms available. Memberships $12.50 per week based on s 12 month term

19.01.2022 We are so excited to be back! We want to keep it this way, please stay safe. We are all in this together.

19.01.2022 We’re back!!! So excited to be open again!! We look forward to welcoming back members new and old!!

18.01.2022 Hi members and friends wishing you all a safe and merry Xmas. LCG is open today if you must work off some Xmas cheer Keep safe on the roads relax and enjoy the festive season

16.01.2022 If your struggling to workout with your normal weights, pretty much the same training effect can take place with light weights and more reps verses heavy weights and low reps, there is more to than that with rest between sets etc but the basics hold true cheers Carl

16.01.2022 Lifecycle Gym reopens Monday’s 22nd welcome back members this is a powerful article on mental health and well-being

13.01.2022 Hi members and friends with the current restrictions was hoping to open on 14th September but now looking like the 28th darn Will keep you posted and continue to pause memberships till we reopen , I’m sorry members Keep positive keep active and we can hit the gym soon

12.01.2022 We are still not 100% sure when we will open, fingers crossed it will be next week! Who’s ready?

10.01.2022 Hello to all of our valued members, Life Cycle Gymnasium is OPEN and operating as normal. However, the health of our members and the wider community is our priority. As normal we are keeping the Gym and it’s equipment as cleans and hygienic as possible.... WE ASK ALL MEMBERS TO Wash their hands on arrival and departure. Wipe down each piece equipment after use with towel and antibacterial spray provided. Wear cotton gloves provided whilst using weights and boxing equipment and where appropriate. Avoid touching your face. Avoid close contact with other members. I personally will be cleaning all surfaces regularly throughout the day. If your feeling unwell please stay home and look after yourself we look forward to seeing you when your feeling better. Moving forward we will be advised by the Australian Government. Finally be kind to each other in these hard times and try and support local business as much as you can.

10.01.2022 Hi members and friends of Life Cycle Gym sorry but we still have no update as to when we will be able to open doh, looking like the last stage of De-restrictions I will send out emails when I get a firm date and keep updating you with posts as I get more information keep safe guys hopefully catch up with you all soon cheers Carl Exercise frequently Do interval style cardio Try and use all muscle groups Keep safe

09.01.2022 We are so excited to welcome you all back from tomorrow!! A few things to remember, please don’t come if your feeling in anyway unwell, even if you only have minor symptoms.... Sanitise your hands on the way in and wipe down equipment after use. I’ve put a limit on 12 people in the gym at anyone time. Please socially distance (1.5m) within the gym. We will be taking extra precautions to keep everyone safe.

09.01.2022 Stay vigilant and please follow public advice! Please stay home if you have any symptoms!

06.01.2022 With restrictions being lifted I am now offering outdoor group classes for anyone wanting to get out and moving! #the3fs Fun Fast Functional... Comment or DM Lachy Steen for more details

06.01.2022 Have a merry and safe Xmas, LCG is open every day of the year check out our website www.lifecyclegym.net or contact us now about a membership. Memberships $12.50 pw, seniors $11.00 pw. Call us now 54705500

05.01.2022 Hi members and friends of Lifecycle Gym Sorry at this stage haven’t got an opening day but should be soon for gyms in regional Victoria, I will get posts out as soon as we get a day locked in, keep positive up your home exercise routines try to work all parts of your body, exercise a little most days and you won’t loose much fitness, walk jog cycle paddle ride

05.01.2022 EQUIPMENT HIRE Have a piece of gym equipment you just can’t live without??? If your quick we might be able to sort something out for you. Give Carl a call ASAP

03.01.2022 Given the current circumstances in Castlemaine. Please follow health advice: if you are a close contact of a covid case get tested and stay home. sanitise on entry and exit, wash hands often, don’t touch your face.... clean equipment after use. open the roller door for fresh air. remain 1.5 apart. We all want things back to normal, if we follow the rules hopefully it will be as close as possible, sooner rather than later. I really appreciate all of my members and would like to thank you all for your vigilance. THANKYOU!!!!!

03.01.2022 Hi members and friends Just a reminder we are open every day of the year, so Xmas day can do your pre and post workout Also remember I’m always available to update Re visit your workout plan Have s safe and happy Xmas

02.01.2022 Unfortunately members still a little way off reopening will endeavour to contact all Members as soon as we can reopen, keep active walk jog cycle

01.01.2022 Hi members and friends of LCG sorry but nothing confirmed re when we can open, hoping for early November. I will do my best to update all members via email as well as let all new enquires know as well. Good luck with your training feel free to contact me for any exercise advice. Keep positive. Cheers Carl

01.01.2022 Hi there are we all getting our daily dose of exercise ? Always exercise outdoors if you can, better to exercise often (20-40 Minutes regularly) than putting off for super hard or long sessions . Try and find exercises for all over body arms shoulders, chest, back, abs, butt and legs, Don’t forget your cardio, interval style training is the most efficient. Keep safe, look after your mates!

01.01.2022 Reckon I could go the 1.5

01.01.2022 Just a little reminder to please keep up your personal hygiene during this time. Please use sanitizer when entering the gym. remember to socially distance... clean equipment after use with disinfectant spray. if it’s a nice day open the roller door. If your feeling in anyway unwell, get tested, stay home. We are all in this together.