LifeFit PT | Businesses

LifeFit PT

Phone: +61 408 791 959

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Are you over 65 or know someone who is? Do you want to START FEELING YOUNG AND HEALTHY AGAIN. New 4 week program commences at South Townsville Bowls Club on th...e following dates and times; Tuesday February 2, 9, 16, 23 Thursday February 4, 11, 18, 25 9:30am to 10:30am Combines exercise, wellness education, socialisation and little bit of bowls in the last week (optional). Plus tea, coffee, light meal at the last session and a gift from Bowls Australia. ONLY $20 in total for all 8 sessions. For more information or to register go www.bowls.com.au/rollbacktheclock You can also contact Wendy on 0408 791 959.

25.01.2022 New Timetable from 13th July. Bookings app is now live. Lifefitpt.ptminder.com A couple of new things for this term... Welcome to Christina who will be taking Tuesday and Thursday night sessions Monday to Thursday mornings, come along between 5am and 7am at Oak Valley and work on the workout of the day NEW $50 Premium Weekly Membership - unlimited group access to classes plus a 1 on 1 PT session at a negotiated time Friday afternoon session - 6pm at Oak Valley

24.01.2022 Next Roll Back the Clock dates have been announced Pm for detail on how to sign up

21.01.2022 New Timetable from 1st February

21.01.2022 Who is ready to work hard? Lifefitpt.ptminder.com to book in and start your journey

20.01.2022 Let’s rock this next week and roll with the punches. Keep on swimming everyone

18.01.2022 Up early and it’s leg day here!!! Give this one a go at home, substitute the leg press for weighted squats (bucket of water/sand will work for weights)

18.01.2022 Jack Attack is rolling back into South Townsville Bowls Club on 17th April. It is now time to gather your team together and register for the 2021 competition. To register you can contact the club on 47714204 or Wendy on 0408791959

17.01.2022 With the easing of restrictions, please see timetable below. Effective 1st June

15.01.2022 A 5pm class has been added from tomorrow onwards to cater to the 10 person max limit To book in lifefitpt.ptminder.com

15.01.2022 Lucky to have an array of workout equipment at home. Smashed out a session before the sun was up. Now time to homeschool the kids

15.01.2022 New timetable starts on the 13th July Are you ready to start looking after yourself? All new clients receive a free week trial... Lifefitpt.ptminder.com

14.01.2022 Class Sizes have been reduced in line with government guidelines We have 3 different time slots a day 5.30am @ Oak Valley 5pm @ Wulguru State School... 6pm @ Wulguru State School For new members one week free trial and no lock in contracts Updated timetable coming on Monday To Book in: Lifefitpt.ptminder.com

13.01.2022 Beautiful sunrise this morning as we finish our morning gym session

11.01.2022 Classes are still on this afternoon at 6pm. We will be in the covered basketball areaClasses are still on this afternoon at 6pm. We will be in the covered basketball area

10.01.2022 In the coming days / weeks we are going to have to go online. A little something I have been working on and organising in the background. Here is a little snippet. Pm for details on how you can become a part of the Lifefit community

10.01.2022 Timetable starting Tuesday 28th January

08.01.2022 For all new clients #groupfitness #lookingafteryourself

06.01.2022 Edit: just waiting to see whether our outdoor classes are impacted by the PMs statement. More should be known today Class are still on Oak Valley | Wulguru State School... We are following all social distancing and hygiene guidelines Come along and trial a week for free, no lock in contracts so that you can go back to indoor training in the future

04.01.2022 We have gone online. Online timetable below Bookings via lifefitpt.ptminder.com