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Lifeforce Journeys

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21.01.2022 The truth is some days we are not going to feel positive, motivated or in control of our life. The best we can do is accept it's ok when things are not perfect. We just need to pick ourselves up, start over and trust everything will work out. Remember, we are all perfectly imperfect #suchislife #perfectlyimperfect #lettinggoofthepast #justbehuman #startingover #acceptance #selfcare #selflove #bekind #bekindtoyourself #personalcoach #lifecoaches #lifestyleblogger #healthconsultant #wellness #holistic #fitness #travel #massagetherapy #fitnesstrainer #spatherapist #happiness

21.01.2022 Feel good Friday with the original Spa It Girl! #yvetteleblowitz #spaitgirl #spaq #spaitgirlday #luxuryspas #itstartswithme #spablogger #spainfluencer #dayspa #wellness #beautiful #motivational #passion #spatherapist #lovewhatyoudo #qthotels #qtgoldcoast #spaqgoldcoast #travelblogger

21.01.2022 Life is wonderful when you say "I can!" #intention #goals2018 #achieve #sayyestoadventure #parkrun #ocean #oceantherapy #running #towardsmoves #justdoit #ican #fitness #health #lifeiswonderful #livelifehappy #livelifenow #thefutureisnow #saturdaysdoneright #weekend #goldcoastlife #parkrunmainbeach

17.01.2022 "Life gives most to those that make the most of what Life gives" #happiness #towardsmoves #freedom #gratitude #travel #explore #fitness #healthy #authentic #confidence #womenwithpower #lifecoaching #massagetherapy #spachic #acceptance #commitment #independant #yes #thefutureisnow

04.01.2022 As someone who has suffered a debilitating back injury, I know the importance of increasing core strength and stability. I always try to mix up my abdominal workouts at the end of each training session to activate the entire posterior chain #gymchick #trainingday #workout #workouts #gymmotivation #abs #corestrength #fitchic #fitchicksrock #strengthandconditioning #fitness #womeninfitness #preventinjury #fitandhealthy #fitnessprofessionals #lesmillspump #lesmillstribe #groupfitness #personaltraining #absaremadeinthekitchen #massage #healthy #ultimatelifestyle #fitnessmodel