Lifeforce Coaching | Local service

Lifeforce Coaching

Phone: 0432113362

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16.01.2022 Morning everyone. Hope your Sunday is treating you well. Just going over my goals this morning and thought i would share how i have changed my goal setting techniques to great effect. We have always been taught to set goals under the SMART structure for as many years as i can remember. SMART goals are logical and work great for business goals, however humans are emotional creatures and we need to attach that emotional element to make our goals truly align. A while ago i r...ead a book called " It Starts With Passion" It totally changed the way i think. Don't get me wrong. Goals still need to be SMART but get your head around this. Try totally inverting the current model. We are taught to set goals starting with what we want, followed by what we need to do and finally how we want to feel. I now start with how i want to feel, linked to my core values and Driving emotions, then what i want ( the goal) and finally what action i need to take. If you keep concentrating on what you want, you can still achieve goals but will struggle to keep going when those nasty roadblocks present themselves. I know what i want to feel, why i want to feel it, and what those feelings mean to me. I am now smashing goals, on autopilot and so much more motivated. Love to know your thoughts. My clients are loving this If you like this check out my "Goal Setting For Beginners" course on my website. I would also like to offer a free session to discuss your needs . www.lifeforcecoaching.com.au

12.01.2022 DO YOU JUMP OR NOT???? What are the risks? What are the gains?... Would it help if you had someone that knew the way across? Nothing will change until something changes! Take the leap, take the first step to the life you think about, not the life you have. Coaching is simply helping you to take the leap, helping you get from where you are to where you want to be or taking you from who you are to who you want to be. I dare you to jump, feel the freedom to write your own story and i will see you on the other side . More info? Like a FREE SESSION to see if this is for you? No fancy buttons to click, check out my FB page or website . https://www.facebook.com/lifeforcecoach/ www.lifeforcecoaching.com.au

02.01.2022 WHY IS YOUR WHY SO IMPORTANT? Everyone is always telling us that our "why" is so important. And it's true, it really is. So often we get stuck in the "what". What we want to achieve , what we have to do, what is the next step? All our lives we get asked "what" questions.... What do you want to be when you grow up? What is your target this month? What are you doing that for? Lets start thinking about Why. Ultimately we need a why to keep going when things are tough. The what we are chasing isn't important enough. True goals that are aligned with your core values and driving emotions will always be a lot easier to achieve if you know why you are doing everything you do. Why you are willing to make sacrifices. So how do you establish your why, your core values and your driving emotions? If you want to know more click on our website or FB link to get more info, we have a great course called "Goal Setting For Beginners" and either give us a call or flick us an email to enquire further. www.lifeforcecoaching.com.au https://www.facebook.com/lifeforcecoach/ See more

01.01.2022 Congratulations to Sarah Weston on winning the coaching package :) I have sent you a PM to get in touch. Thanks to everyone who entered , we had over 50 people in the draw :) I am also going to draw another 5 people later to receive a free first session with no obligation to thank you all for your support and interest. Have an awesome day :)