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Life Is The Way

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24.01.2022 6 days chillen with these legends in the back country was a blast! Cheers for a great trip fellas. May the rest of your year be filled with good times and fresh lines! Yeeeew

24.01.2022 Happy R U OK day legends! So stoked that something like this exists and hope you all had some lovely check ins with friends and or family. On a side note, Let’s not limit our communication to just one day a year. Checking in with someone takes only a couple of minutes and has the ability to really change their day, maybe their life. Even just a cheeky compliment to a stranger could make all the difference, so on ya bike and go tell some peeps how great they are ... . @ruokday See more

22.01.2022 Big thanks to the year 9 boys from @maristcollegecanberra for having me today! I really hope you enjoyed my presentation and look forward to seeing you next year. Stay safe with the current climate and we’ll see you soon

21.01.2022 I’m definitely way late on this post but really just wanted to take a moment and thank @lhs_canberra for having me share my story a few weeks back! It’s always such a pleasure coming to your school so thanks again for having me, stay safe and enjoy the rest of the year #speaker #motivational #motivationalspeaker #publicspeaking #mentalhealthawareness #livingmybestlife

19.01.2022 Hi folks, Just a reminder that I'll be running a live info session tonight at 7pm regarding my new program Finding Your True Noth - COVID Series: The 4 weeks journey. Looking forward to seeing you there :)

18.01.2022 ABSOLUTELY STOKED! So much love for all the amazing Jindabyne crew that got down to my Finding Your True North workshop at the @jindabyneyogashala today! Thanks again for coming folks and we’ll done on getting out of your comfort zones and trying something new. ... Stay safe with the current climate and I’m sure I’ll see you again soon! #yoga #fun #selflove #personaldevelopment #mentalhealthawareness See more

17.01.2022 Tomorrow night I’ll be rocking one of my favourite workshops in support of @artoftheminds3228 ... Finding Your True North is all about becoming the best version of yourself. Over the space of an hour I’ll be talking about social and emotional well-being, human connection and deepening the relationship that we have with ourselves, others and the environment. Due to the current climate it’s going to be a FREE event so grab your family and friends and I’ll see you at 7:30... tomorrow night. LINK IN BIO . . . @torquaysurfacademy @gingermonkeycafe @peachs.torquay @torquayuncovered @torquaymerchant @surfcoastmindfulmovement @thesaltydogcafetorquay @boardriderstorquay @pholklore_ @torquaybowlsclub @oceangrind @mental_health_movement @mental.health.hacker @patagoniaaus @lifelineaustralia @ltbtspecialtycoffee @surfcoastsurfreport @mhfa_australia @mental_health_movement . . . #mentalhealthawareness #mentalhealth #connection #community #story See more

16.01.2022 BIG NEWS! G’day folks, Tom Robb here and welcome to Finding Your True North: The 4-week journey.... This program is designed to take you on a 4-week immersion to help guide you in becoming the best version of yourself. Over the course of the month, you’ll be diving deep into you! Redefining your purpose and passion through a plethora of presentations, meditations, fun yoga classes, and much more. It's going to be an adventure to say the least, and the ultimate catalyst for change. To put it simply, when you’re operating from that feel-good place, you're in better service to yourself and your community. Each week you’ll be asked to commit to 3 days with me for an hour of ritual practice. Outside of those 3 days, I’ll be delivering a one-hour presentation per week plus giving you loads of different resources for those who want to dive even deeper into all things self-development (i.e. films, podcasts, books, Ted Talks and more). The tasks throughout the week consist of a 50 minute morning ritual and a 10-minute evening ritual They are: - 3 live yoga classes - 3 live meditation classes - Journaling tasks - Self-care strategies The topics covered in my presentations over the 4 week period are: 1. Social and emotional wellbeing 2. Sleep diet and movement 3. Relationships 4. Job satisfaction, passion, and money 5. Sustainability nature and the environment If you’ve just read this and are feeling a little apprehensive, don’t worry I’ve got your back. I know this program is going to be an absolute blast, however, I also know that it will be rather challenging at times as well. This is why I’ve created the online Facebook group (life is the way the official fam bam) so that we can all be on this journey together. I’ll be there every step of the way to answer any questions and support you wherever I can. As well as this, there will be an entire group of like-minded legends right by your side. Many hands make light work so let's come together and start living the lives we are supposed to live. : PROGRAM STARTS AUGUST 24th - TICKET LINK IN BIO or at https://www.lifeistheway.com.au/events Video work done by Jeremy Richardson See more

16.01.2022 Well folks we’ve definitely got an exciting week ahead! Tune in tomorrow night for Bedtime Tuesday’s at 7:30pm. The book I’m reading is called the Ancient Wisdom For Modern Health and it’s written by @markbunnhealth This is an extra exciting read because the author of the book Mark Bunn himself will be joining me on my live so make sure you get along to this one for sure!!!!! ... On Wednesday night at 7:30 I’ll be speaking with my good friend and coach @amyebinger on manifesting what YOU really want in your life. Amy is a great speaker and an incredible coach so join us Wednesday night and come get amongst the fun. . . . @amyebinger @markbunnhealth @tommykende @_soulremedy_ @alana.wilkinson @angus__robb @jackthefoxmusic @dustybootsmusic @vanlifediaries @geelongwellbeingcentre @stephstone__ @karinadonkers @lahnigordon @say_heynelly @aimementoring @vitalityyoga @inhalehealthy @_bustamanta_ @olliepop_mediahouse @jezzalanko_creative @j.ennatools @damienmcole @demmi.b . #mentalhealthawareness #wellbeing #lifecoach #mentor #community See more

15.01.2022 This is a clip from my 2.5-hour workshop Finding Your True North. Join me tonight for a live info session at 7 pm to hear about the month-long program starting next Monday

13.01.2022 Small group, big feeling! Thanks so much to everyone that got around my full day Finding Your True North workshop yesterday! It was so epic getting to know you all and I can’t wait to see you again soon! ... Big love to @thedrivethru_byronbay for opening up their beautiful space for us to hang out! We’d be in strife without you so thanks again Finally I’ll be running an online Finding Your True North presentation this Thursday from 7:30 to 8:30 pm. EARLY BIRD TICKETS ARE ON SALE UNTIL TOMORROW NIGHT LINK IN MY BIO Read the blurb below and grab a ticket while they’re cheap This one-hour Finding Your True North presentation takes a look into self-discovery, human connection, and redefining your purpose and passion. Over the course of this event, I'll be covering everything from sleep, diet, and exercise, relationships, job satisfaction, and meditation followed by a presentation on sustaining a balanced social and emotional wellbeing@ . . . @thedrivethru_byronbay @edgekinprojects @anaisnaya @thenewlanguageband @stories_of_sea @plasticfreemermaid @haydndinsdale @greenroomhealth @nickdsounds @isobel.necessary @ashleigh.keating @byron.bay @bambooyogabyron @andrewhardy @wanderwithwonders @merymusar @taylahfreeman @cliona_smith_ . . . #finding #your #true #north #fun #connection #people #place #story #stillness #movement . . . Apologies if I missed anyone’s Instagram tags from yesterday... I had a look but struggled to find some of you See more

13.01.2022 Well hello there! So as some of you may know, last week 15 amazing humans set off on a 4 week journey to become the best versions of themselves (P.S. Just so you know, they all rocked before this program too. Finding Your True North Covid Series is all about breaking down barriers, getting out of our comfort zone and redefining our true purpose and passion. ... Through stories, stillness and movement we deepen the relationship with ourselves as well as those around us, get in touch with our inner child and take a look at how we can maintain that healthy work life balance. Im extremely proud to announce that the feed back from this first program has been incredibly positive. So much so that I’ve decided to run another course starting on the 20th of September. LINK IN BIO Naturally I have to acknowledge the team that put their hand up and got involved in this initial program. Without these kind souls There would be no program at all so massive thanks to @danielle6636 @lil_kyky @sundaylemonade_ @annajmorrow @cb_wandering @taadar @courtney_hart10 @kaitlynmcdonald1 @palmtreesandfunnythings @_bustamanta_ @bree_tiv @artist_tammy @kylie @mdelorijn @angus__robb If this is something that pricks up your ears then don’t be afraid to sing and ask any questions Have a great week and I’ll catch you on the journey. . . . @patagoniaaus @zorali @hireakombi @vanlifediaries @plasticfreemermaid @acleanercoast . . . #life #yoga #community #connection #learn #share #meditation #selfcare #selflove #selfdevelopment See more

12.01.2022 Hi champions! So I’ll be on here tonight at 7pm talking about my new program Finding Your True North Covid series - the 4 week intensive. It’s going to be a blast so jump on if you’re free. Would love to see you then

12.01.2022 This is what I get to wake up to 3 days a week and I couldn’t be happier. A yoga mat, some meditation cushions and a ZOOM call with a bunch of amazing people from all over Australia who have chosen to embark on a 4 week journey to the self! Finding Your True North has gone from an epic 2.5 hour workshop to an online quest in becoming the best you that you can be! ... This program was developed with the intention to lift peoples spirits while simultaneously diving deep and unlocking their true ultimate potential. While covid takes community away, Finding Your True North brings it back. I’m stoked to have gotten this thing up and running and even more stoked to have already booked in my next journey! If you’re at all interested I’m running a free ZOOM meeting tomorrow night at 7pm to explain the ins and outs of the entire 4 weeks. There’s LINK IN MY BIO so check it out and come be a part of fun Limited tix available. . . . @aline.ayurveda @say_heynelly @barwonhealthfoundation @olliepop_mediahouse @vanlifediaries @oceanmindinc @cleancoastcollective @acleanercoast @ripcurl_aus @riparide @patagoniaaus @yukithreads @zorali @aimementoring @mental.health.hacker @ladypachamama @markbunnhealth @my_normal_podcast . . . #yoga #yogapractice #meditation #community #zoom #selfcare #sleflove #selfdevelopment #life #learning #covid19 See more

12.01.2022 Hello gorgeous humans! This week I’ll be dropping some super exciting news and to be honest, I actually can’t wait to share it... Back here at Life Is The Way HQ (my dads house or Lucinda ) I’ve been busy getting things ready for our release date, which as we all know, was today CONGRATULATIONS VICTORIA WHOOOOOOOOOOOO!!!! ... Here’s what’s happening over the next week... I’ll tell you what’s happening over the next month plus the all time news tomorrow. Either way it would be amazing to see you on my live at 7:30 Tuesday night where I can share everything in person and risk not making any spelling mistakes THE WEEK A HEAD: Tuesday 7:30pm - Bedtime Tuesday’s (where all she’ll be revealed) Wednesday 6am - Dawn Sessions (3 spots left, DM me if you’d like to get amongst the fun! Saturday / Sunday - Mindfulness Coffee . . . @rustic_rishi @alexbennett @mo.postma @lilibatterbury @missmejak @earthy.bee @laurthebos @say_heynelly @olliepop_mediahouse @damien_cole86 @torquaymerchant @torquayuncovered @peachs.torquay @thesaltydogcafetorquay @rockypointtorquay @gingermonkeycafe @patagoniaaus @vanlifediaries @ihanayoga . . . #news #yoga #community #connection #people #place #movement #meditation #story #still See more

12.01.2022 Hey team!! Here’s the video of last nights live. In this video I basically explain my absence and what’s been going on in my life for the last 6 weeks, talk generally about men’s mental health followed by some all round social and emotional well-being stuff and then finish by talking about a new program that I’ll be starting in the coming weeks. ... This live goes for 45 minutes so give it a watch when you’re free and I’ll see you soon

11.01.2022 Big love to all of the amazing people in this photo! This is a picture from last nights online Finding Your True North and it was an absolute blast to say the least. Thanks so much to @artoftheminds3228 for supporting not only my own event but everyone else’s too. They’re a great organisation and well worth the follow. Stay tuned for a plethora of upcoming workshops and presentations. ... Outside of that have an awesome night and enjoy the weekend Yew . . . #online #onlinepresentation #onlineworkshop #connection #relationship #selflove #selfcare #selfdevelopment See more

08.01.2022 I’ve been a little quiet on the posting side of things but with restrictions starting to lift, so do I Stay tuned for all of the exciting things to come and enjoy the rest of your week

05.01.2022 This little event is just over a week and I can't wait :) Early bird tix are on sale now so grab one while they're hot and come get involved :)

05.01.2022 Hello friends! Join me this Thursday the 4th of Feb for an online Finding Your True North presentation on work life balance, social and emotional wellbeing and living your best life. The show starts at 7:30pm and tickets are currently on sale until 12 o’clock tonight! ... The presentation goes for an hour and you’ll get a ZOOM link emailed to you once your ticket is purchased. It’s fun, informative and great if you’re feeling a little over things at the moment or perhaps just in need of a pump up! TICKET LINK IN BIO and I’ll look forward to seeing you Thursday night. . . . @stories_of_sea @plasticfreemermaid @andrewhardy @wanderwithwonders @_adelita_89 @builtfromthefire @mrbright83 @claire__ritchie @vanlifediaries @paulie.pop @iampaigey @starlightfestivalbyron @jackthefoxmusic @nessa__rose @jennamoonchild @loucorryphotography @enthralisa @taylahfreeman . . . #presentation #online #health #wellbeing #community #education #selfdevelopment #cantwait

05.01.2022 Who remembers how much fun Finding Your True North was... Keep yours eyes and ears pealed for a full day workshop coming your way soon! In the mean time I’ll be running a dawn sessions tomorrow morning starting at 6 am... ... The morning will consist of a little fun yoga session, some meditation and maybe a boogy to finish off. After that I’ll be making everyone some super tasty Porridge with cinnamon, stewed apple and a coffee to top things off. HOW GOOD? SOO GOOD!!! I still have 5 spots left so shoot me a message if this sounds like something you’d be up for and I’ll send you the details The morning is all done on a donation pay what you feel basis so you can’t go wrong Thanks everyone! Hope you all had some fun in the sun these last few days . . . @alexbennett @say_heynelly @mo.postma @damien_cole86 @bekaemily @suziefollett @griff.k.atie @ulski @jodie_hayes @demmi.b @indidream @annajmorrow @tessajlloyd @amyebinger @lilibatterbury @clare_risingwoman @ella_frances @gsheens @hireakombi @oceangrind @zoestrapp @rachfleming @seedblog . . . #yoga #fun #commmunity #coffee #breakfast See more

01.01.2022 Going live in 5 folks :)