Lifeline Albury Wodonga | Community organisation

Lifeline Albury Wodonga

Phone: +61 2 6021 1077

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25.01.2022 If 2020 has taught us anything, it’s the importance of connection. Although at times, we’ve needed to stay physically apart, our fundamental need for connection has seen us come together in other ways. Connection is a fundamental human need and at the heart of everything we do here at Lifeline. Through connection we’re able to bring hope and save lives, and for this we’re grateful. If you need support, please reach out to us. We’re here to listen 24/7 on 13 11 14 or you can text us nightly, 6pm midnight (AEDT) on 0477 13 11 14.

24.01.2022 Having a difficult time feels different for all of us, but there are some common signs to look out for that may indicate it’s a good idea to talk them through with someone you trust, a GP or reach out to us for support. We're here to listen, anytime on 13 11 14. If you don't feel like talking you can text with us every night, 6pm - midnight (AEDT) on 0477 13 11 14.

22.01.2022 Yesterday's Remembrance Day was an important national opportunity to remember those who died or suffered in all wars and armed conflicts. However we know the impacts can be every day of the year. Because of this, we also acknowledge the higher rate of PTSD in our veteran community. In our holding on to hope podcast series, returned soldier, Ben Farinazzo, tells his story of battling PTSD for decades. It wasn’t until he called Lifeline and was advised to see his GP that he wa...s finally diagnosed. Listen to Ben’s story of holding on to hope after returning from service and experiencing PTSD at www.lifeline.org.au/podcast or wherever you get your podcasts. If you need support, please know we are here to listen 24/7 on 13 11 14.

20.01.2022 Your journey is unique to you, so don't try to compare. If you're feeling overwhelmed and need support, please know we are here to listen 24/7 on 13 11 14. You can also text us nightly, 6pm - midnight (AEDT) on 0477 13 11 14.

19.01.2022 You’re not alone. We’re here to listen. Every 30 seconds, a person in Australia reaches out to us for help. We exist so that no person in Australia has to face their darkest moments alone. If you need support, reach out to us anytime of the day or night on 13 11 14.

18.01.2022 During the week ABS statistics announcement reported that in 2019 there were 3,318 lives lost to suicide. Behind the statistics are stories of loved ones; sons, daughters, brothers, sisters, mums, dads, uncles, aunties, friends and colleagues. We understand this news may cause emotional distress to those living with loss of a loved one and lived experience of suicide. If you need support, please know we're here for you 24/7 on 13 11 14 or text with us nightly, 6pm - midnight (AEDT) on 0477 13 11 14.

16.01.2022 If you're struggling and need support, we're here to listen 24/7 on 13 11 14. If you don't feel like talking, you can also text us nightly, 6pm - midnight (AEDT) on 0477 13 11 14.

15.01.2022 Hope is one of the greatest gifts we have. Hope isn’t only about our wants, but it can be used as a gesture of kindness to those around us. I hope you have a great day, I hope you feel better soon, I hope to see you soon. Hope is also what gives us the strength to continue. When times are tough, we hope for better days. Our experience has shown us that it’s through connection that we can find hope, and for this we’re grateful. If you need support, please reach out to us. We’re here to listen anytime of the day or night on 13 11 14. If you don’t feel like talking, please text us nightly, 6pm midnight (AEDT) on 0477 13 11 14. You’re not alone.

13.01.2022 Be gentle with yourself and remember, if you're struggling, reach out for help. We're here to listen, 24/7 on 13 11 14. If you don't feel like talking, you can also text with us every night, 6pm - midnight (AEDT) on 0477 1 3 11 14.

10.01.2022 This holiday season, if you know someone may be having a difficult time or that they’re alone make a special effort to reach out to them. By checking in with someone you’re showing you care and that can make all the difference. If you’re feeling overwhelmed, please know we’re here to support you. Reach out to us anytime on 13 11 14. You can also text us every night, 6pm midnight (AEDT) on 0477 13 11 14.

10.01.2022 Share the load with us - you don't have to face what you're going through alone. Reach out to us anytime on 13 11 14, or text us nightly 6pm - midnight (AEDT), on 0477 13 11 14.

10.01.2022 Not all the challenges we face are seen by those around us. Be gentle and kind to yourself, you're doing the best you can and you're further than you were yesterday. If you need support on your journey, we're here to listen. Connect with us 24/7 on 13 11 14.

09.01.2022 Do you find the holiday season difficult? If you do, why not plan a day you’ll enjoy? What’s your favourite thing to do? Hiking, swimming, a day at the beach do something that makes you happy! What’s your favourite food? Treat yourself and prep some of your favourites ahead of time. Pay it forward! Never underestimate the power you have to touch someone’s heart. Reach out to a friend, volunteer your time if possible to organisations that help those in need. Acts of k...indness make us feel good while making others feel special! If you’re struggling and feeling overwhelmed reach out to us. We’re here around the clock on 13 11 14. You can also text us nightly, 6pm midnight (AEDT) on 0477 13 11 14.

09.01.2022 A lot of people don't realise that Lifeline is more than telephone support. We also have a text number and on-line chat. On-line chat can be accessed through Lifeline Australia's home page https://www.lifeline.org.au .

02.01.2022 Who or what at are you grateful for? If you need support, please reach out to us. We're here to listen 24/7 on 13 11 14 or if you don't feel like talking you can text us nightly, 6pm - midnight (AEDT) on 0477 13 11 14.