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Lifeline South Coast | Crisis prevention centre



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Lifeline South Coast

Phone: +61 2 4228 1311



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25.01.2022 Our Lifeline Truck is here to pick up large donations of books around the Illawarra for our Big Book Fairs. A big thank you to Kraken Kreative for coming up with the design and helping us to illustrate how every donation and every purchase from Lifeline helps us to save lives.



24.01.2022 READY TO GO! We are thrilled to be opening the doors to our famous Big Book Fair from 9AM Friday at the the Illawarra Sports Stadium, Berkeley! It's our largest fundraising event of the year, with all proceeds to go towards suicide prevention services in the Illawarra and South Coast region. Here's what you need to know:... We are registered as a COVID Safe event, your assistance to keep everyone safe will be appreciated. We strongly encourage you to wear a facemask. If you are sick, please do the right thing and stay at home. Please scan in using the supplied QR code or use the sign in sheet. It is also a small donation on entry via the donation tap machine. Use the hand sanitiser provided on entry and during your time at the book fair, observe good hygiene. Practice social distancing while browsing, queueing and moving from one room to the next. The stadium has air conditioning this year. Yes, Eftpos is available and we encourage contactless payments. And YES you can donate books at the book fair! There will be a spot to donate them. Need any more info? Please visit our website: https://lifelinesouthcoast.org.au/book-fair/

23.01.2022 This is a gentle reminder to stop scrolling, pause and take a deep breath. If you're struggling, please reach out to a friend, family member or someone you trust. Remember, you can give us a call on 13 11 14 or text with us on 0477 13 11 14 from 6pm - midnight.

23.01.2022 2020 has been a hard year, for everyone. You are not alone in this. If you’re having a tough time and just need someone to listen, call us anytime on 13 11 14.



22.01.2022 We are very appreciative and grateful to the local community for showing their support! Counting down to our next Big Book Fair which will be held on Friday 22 to Sunday 24 October 2021.

19.01.2022 This Sunday, bring along your picnic blanket and join us for an evening of live music, food trucks, markets and the first community screening of the local documentary, "New Years Day". "New Years Day" shares the untold stories of brave and empowered young women through the Currowan Bushfire last summer. This short film was made to elevate the voices of brave, resilient young women in the South Coast region.

17.01.2022 Hey, Nowra! We need a number of new volunteers to join our new retail shop opening in Worrigee Street next month. Our retail volunteers ensure Lifeline Shops raise much needed revenue so that we can continue to respond to people who need us. Lifeline is a very warm and connected community. Join us in making a positive difference http://bit.ly/VolunteerLifelineSC



17.01.2022 Sometimes it’s hard to identify why we might be feeling the way we are. It’s OK to reach out for help. Learn more about keeping spirit strong at www.headtohealth.gov.au. Please remember that Lifeline is here for you on 13 11 14. If you’d prefer to text, Lifeline Text is available on 0477 13 11 14, (6pm-midnight AEDT).... #keepyourspiritstrong

16.01.2022 Every day, Volunteer Crisis Supporters like Ruben give their time to ensure no person has to face their darkest moments alone. This year, we’re proud to be teaming up with triple j for their Hottest 100. Through this partnership we hope more young people like Ruben will be inspired to join our movement. If you’re interested in joining Lifeline South Coast as a volunteer with, please visit: lifelinesouthcoast.org.au... To buy a Hottest 100 t-shirt or donate to Lifeline visit fundraise.lifeline.org.au/triple-j If you need support, please reach out to us 24/7 on 13 11 14 or text with us nightly, 6pm midnight (AEDT) on 0477 13 11 14.

15.01.2022 THREE DAYS TO GO! Our famous Big Book Fair is going ahead this weekend at the Illawarra Sports Stadium, Berkeley! More than 80,000 pre-loved books are about to hit these tables. This event is a largest fundraiser of the year, all proceeds will go towards suicide prevention services in the Illawarra and South Coast region. Friday 23 October 9am-5pm... Saturday 24 October 9am-5pm Sunday 25 October 9am-4pm See more

15.01.2022 Remember, just like walking in the rain, some days we struggle with our mental health. It’s okay to feel overwhelmed and it’s important to reach out for support. Talk it through with someone you trust, contact your GP, or connect with us anytime on 13 11 14. If you don't feel like talking, you can text with us every night, 6pm - midnight (AEDT) on 0477 13 11 14.

14.01.2022 Everyone experiences emotional distress in dierent ways. Not everyone who is having a difficult time will show outward signs however, there are signs to look out for if you are worried about someone. While checking in and asking if they are okay might seem like a difficult conversation to have, it could be a life-saving one. If you are concerned that someone is at-risk of suicide and you aren't sure how to talk to them, you can call Lifeline for advice on 13 11 14. Or, you can call us while you're with them and we can help you have the conversation.



13.01.2022 Do you need support getting on top of your finances before Christmas? We are here to help! In partnership with the St Vincent de Paul Society, Lifeline South Coast invites you to our FREE MoneyMinded program to improve your money management skills at Sussex Inlet on 12 Dec. The program includes:... Planning & budgeting - needs & wants, goal setting Saving & spending - shopping tips, budget busters Everyday banking - free accounts, debt, credit files Planning for the future - Super: finding & consolidating MoneyMinded will be held at the Sussex Inlet Neighbourhood Centre over two days from 10am until 2pm. Registration is essential. Please call (02) 4421 5365 to register.

12.01.2022 Not all the challenges we face are seen by those around us. Be gentle and kind to yourself, you're doing the best you can and you're further than you were yesterday. If you need support on your journey, we're here to listen. Connect with us 24/7 on 13 11 14. Or text us on 0477 13 11 14 available 6pm - midnight (AEDT).

10.01.2022 THANK YOU! Together we have raised a record-breaking $171,000 for crisis support and suicide prevention services in the Illawarra and South Coast. We are so appreciative of the support we received from our community in creating such a successful and safe event. As our major fundraising event it is critical to the ongoing and expanding suicide prevention and crisis support services we provide. This event could not have happened without the help of our amazing volunteers who d...edicated their time to make it all happen. We look forward to seeing you all again at our next Big Book Fair in March 2021.

10.01.2022 Begin a conversation with us now to commence your journey towards becoming a 13 11 14 Volunteer Crisis Supporter in 2021. Working on the frontline of suicide prevention, you could make a significant difference to people experiencing personal crisis. To explore the training and volunteering options available as a Volunteer Crisis Support register your interest on our website: https://lifelinesouthcoast.org.au//crisis-support-volunte/

08.01.2022 Have you ever thought about volunteering with us? We’d love to hear from you! We’re on the search for volunteer retail assistants, van drivers and behind-the-scenes book sorting volunteers. Volunteering with Lifeline is a great opportunity to meet your mutual obligation requirements. It can be quite physical at times and you do need a reasonable level of fitness with no significant back, shoulder or knee injuries that preclude manual handling. More information can be found o...n our website at lifelinesouthcoast.org.au/volunteer/retail-volunteer/ If you are interested in helping us by volunteering please email [email protected]

08.01.2022 A big shout out to BaiMed Physiotherapy for their proactive approach in training their staff with necessary skills and tools to be able to step into the shoes of an Accidental Counsellor momentarily. We are grateful for the opportunity to work with BaiMed in their bid to support their team to respond appropriately and efficiently to people who might be experiencing a challenging time in their life. Get in touch with our Corporate and Community Training team to discuss your workplace training needs at [email protected].

07.01.2022 Our wonderful trainers delivering our Accidental Counsellor workshop to a group of intrigued mental health advocates in Nowra. The 1-day condensed workshop is an abbreviated version of our telephone crisis support training and covers active listening skills, communication techniques and so much more. Learn more about our community and corporate training: https://lifelinesouthcoast.org.au/training/

07.01.2022 WHAT A DAY! Thank you to everyone who came along and supported our Big Book Fairwhich is on at the Illawarra Sports Stadium this weekend. Some special gems available in this year's collection include The Journal of Joseph Banks in the Endeavour with commentary from AM Lysaght plus a forward and signature of Prince Phillip. All proceeds from the event go towards supporting us to deliver vital suicide prevention services and programs in the Illawarra and Shoalhaven as well a...s our 13 11 14 crisis support line. Come along and join us! Saturday from 9am to 5pm, and Sunday from 9am to 4pm.

07.01.2022 We're looking for a Marketing and PR intern to join the team on a 10-week internship, commencing immediately. You will have the opportunity to work across a passionate and committed organisation supporting fundraising campaigns, social media, and digital marketing. Please visit our website for more details: https://lifelinesouthcoast.org.au/about/careers/ Applications close Wednesday 7 April 2021, but will be assessed on a first in basis.

06.01.2022 TWO DAYS TO GO! Here's what you need to know: We are registered as a COVID Safe event, your assistance to keep everyone safe will be appreciated. We strongly encourage you to wear a facemask. If you are sick, please do the right thing and stay at home. ... Please scan in using the supplied QR code or use the sign in sheet. It is also a small donation on entry via the donation tap machine. Use the hand sanitiser provided on entry and during your time at the book fair, observe good hygiene. Practice social distancing while browsing, queueing and moving from one room to the next. The stadium has air conditioning this year. Yes, Eftpos is available and we encourage contactless payments.

06.01.2022 Our trainers are on the far south coast delivering the Accidental Counsellor workshop to people in Moruya. Did you know the word Moruya is an Aboriginal word meaning "Resting place of the black swan"?

06.01.2022 We have the opportunity to provide two invaluable training workshops free of charge to the Shoalhaven community; thanks to the Commonwealth Bank Bushfire Recovery grant. If you live near Sanctuary Point and would like to attend the 3-hour QPR training and/or 2-hour DV Aware workshop in April, then please follow the link to secure your spot: https://bit.ly/2NQPWfR Photo captured by @tomnoske

06.01.2022 A massive thank you to the teams from Wollongong City Council Library and Community Services Social Support Program for helping set-up at Lifeline's Big Book Fair. We have more than 80,000 preloved books on display! Doors open 9am Friday.

04.01.2022 Our Big Book Fair is just days away! We will have dozens of rare finds including The Journal of Joseph Banks. The event kicks off at the Illawarra Sports Stadium from 9am on Friday 23 October to Sunday 25 October.

04.01.2022 Queer Fusion is back!! This wholesome mental health awareness and community-led event is on this Sunday 1 November. This year's event will bring together LGBTIQ+ community members, friends and allies, as well as health professionals. Join us from 10am to 4pm in the courtyard of the Arthouse Café in Port Kembla for live music, coffee, snacks, and chats. It's free and family-friendly! Find out more here https://bit.ly/3j07gbI

04.01.2022 CALLING ALL BOOKWORMS There's already a few early birds lining up at the Illawarra Sports Stadium in Berkeley this morning, as Lifeline prepares to swing... open the doors to its Big Book Fair. 80,000 books will be on offer across 50 different categories over the next three days. Which one are you hoping to snap up? ( Lifeline and Hamish Cole)

02.01.2022 We teamed up with Kraken Kreative to design a T-shirt to help spread the word, ‘Its Ok not to be Ok’. Available for preorder now: https://bit.ly/37hWsUb All proceeds go towards helping us make more merch and support the vital services we deliver to our Illawarra and South Coast regions.

01.01.2022 This year has seen a dramatic increase in calls to Lifeline. You can make a difference in our community and help save lives by becoming a volunteer crisis supporter with Lifeline South Coast. You don't need any specific qualifications. We will provide all the training to you to ensure you are qualified to offer a high standard of crisis support that keeps people safe. Some of the crises that our callers experience include: suicide, relationships, mental health issues, lonelin...ess, addiction, bereavement, physical health problems, etc. For more information, register for our compulsory information session coming up this Thursday 8 April at 6pm via zoom. Fill out the online form here: https://bit.ly/CrisisSupportVolunteer

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