Lifelong Vitality Centre | Doctor

Lifelong Vitality Centre

Phone: +61 416 202 802

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25.01.2022 Don't let a mad world tell you that success is anything other than a successful moment When doing becomes infused with the timeless quality of being, that is success. eckhart tolly... Don't let a mad world tell you that success is anything other than a successful moment When doing becomes infused with the timeless quality of being, that is success. Don't let a mad world tell you that success is anything other than a successful moment When doing becomes infused with the timeless quality of being, that is success. eckhart tolly

25.01.2022 "Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young" Henry Ford.

24.01.2022 I highly recommend this FREE 30 day challenge by Dean Graziosi . I've done it, it takes a few minutes a day and is VERY uplifting and thought-provoking https://living.thebetterlife.com/bl-home

23.01.2022 Concerned about your memory and learning as you age? Scientists say exercise "is food for the brain" All you need is 30 minutes of moderate exercise 5 times a week and you'll get increased attentional control and memory. Who doesn't want that !!!!!!

23.01.2022 https://www.youtube.com/watch?v=t4njUxuueVY&feature=youtu.be

22.01.2022 when the Buddha was asked who are you? He simply said "I am awake"

22.01.2022 smoking cigarettes takes 8 years of your life regular exercise and staying active adds 4 years

21.01.2022 http://www.skynews.com.au//al-gore-presented-with-doctorat

21.01.2022 I've got 10 coupons left to discount this 3 day internet marketing intensive for only $25 Use coupon code, "Gerry", for pre launch. https://imclaunch.com/AugEvent/Gerry (see if there are any tickets left)

20.01.2022 People did a lot of awesome stuff in the first half of 2017, here's the best videos so far!

20.01.2022 WHY BAREFOOT MEANS BETTER HEALTH The lack of earthing connection deprives us of "electrical nutrition" It has nourished living beings throughout the ages- until we built barriers. MOST PEOPLE WITH HIGH BLOOD PRESSURE, THYROID DISEASE AND DIABETES START TO IMPROVE WITH EARTHING

19.01.2022 binge drinking subtracts 4 years from your life practising yoga, tai chi and qigong adds 4 years to your life

18.01.2022 "To know thy own Self you don't need any teaching. What you really are always you are That itself. No one is going to teach you. You have to realise who you are here and now this moment" Papaji

17.01.2022 IS IT HARD TO GET MOTIVATED? use the same location daily!!!

17.01.2022 When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money. Native American Prophecy

17.01.2022 IS IT WOTH KEEPING ACTIVE AND MOBILE LEADING UP TO YOUR SIXTIES? Absolutely yes. You get to dance your butt off and remain ageless !!!!! Here's a video of me last night having an outrageous time. DON'T LET AGE BE A DETERRENT https://www.youtube.com/watch?v=mw5YmaGEzRA

13.01.2022 "This is the role of a teacher - to point out to you I am yourself. I am That itself." Papaji

11.01.2022 Are you prone to depression, low mood? Gardening helps!!!!! A Norway study showed that spending 6 hours a week growing flowers and vegetables had a measurable improvement

10.01.2022 http://www.cowspiracy.com/

10.01.2022 Feeling a bit low? Get an instant rejuvenation with a walk in the forest

08.01.2022 WANT TO LIVE LONGER? LOSE THE SUGAR !!!! Sugar leads to within the body and chronic inflammation leads to many diseases such as cancer, diabetes, and cardiovascular, just to make a few

07.01.2022 "if you know how to handle the present moment, we don't have to worry much about the future" "if the present moment has peace, joy and happiness, then the future will have also" Thich Nhat Hanh

06.01.2022 Are you worried about your future?

05.01.2022 Want to feel younger? Do at least 3 days of physical activity and eat 3 healthy meals this week and watch your life go to the next level !!

04.01.2022 WOMEN OVER 30 MUST MOVE IT FOR HEART HEALTH University of Queensland research estimates that if every woman between the ages of 30 and 90 was able to reach the recommended weekly exercise quota of 150 minutes of at least moderate-intensity physical activity, then the lives of more than 2000 middle-aged women could be saved each year

02.01.2022 The most successful people only strive to be better than one person - who they were yesterday

02.01.2022 https://www.youtube.com/watch?v=Bw9zSMsKcwk&t=1267s

02.01.2022 https://www.youtube.com/watch?v=eKfPM1jqdnc

01.01.2022 https://www.riseofthevegan.com//what-the-health-released-o