Life Psychologists in Parramatta, New South Wales | Mental health service

Life Psychologists

Locality: Parramatta, New South Wales

Phone: +61 1300 084 200

Address: Suite 30, Level 2, 20-22 Macquarie Street 2150 Parramatta, NSW, Australia

Website: http://www.lifepsych.com.au

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• Medical and health
• Mental health service
• Psychologist

24.01.2022 Staying #positive doesnt necessarily mean being #happy all the time. It just means that even when youre feeling low, you know that it will end, and that there are better days on the other side. (: x

23.01.2022 #yougotthis #stayfocused #believeinyou #onethingatatime

22.01.2022 Courtesy: Psychology Today

21.01.2022 #Love and #compassion are necessities, not luxuries. Without them humanity cannot survive. Dalai Lama

20.01.2022 Wishing you a safe and mentally healthy 2019!!Wishing you a safe and mentally healthy 2019!!

19.01.2022 Everything that irritates us about others can lead us to an understanding of ourselves - Carl Jung

19.01.2022 The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered with darkness, and struggle to reach the light. Sandra Kring

16.01.2022 Benefits of an attitude of gratitude

16.01.2022 Beyond Blue has launched its new, free Coronavirus Mental Wellbeing Support Service to support all Aussies, including small-business owners, as they manage the impact of the COVID-19 pandemic on their mental health and wellbeing.

14.01.2022 Be the reason somone smiles today #smile

12.01.2022 Life Psychologists have proudly been nominated for the prestigious Allied Health Practice Excellence Award at the 2019 Australian Allied Health Awards

11.01.2022 #Burnout has recently been recognised as a formal diagnosis according to the World Health Organisation (WHO). Burnout emerges when the demands of a job outstrip a persons ability to cope with stress. The six main risk factors for work burnout are having an overwhelming workload, limited control, unrewarding work, unfair work, work that conflicts with values and a lack of community in the workplace.... We expect the official classification will lead individuals and organisations to take work-life balance more seriously, and implement wellbeing programs to prevent burnout in the workplace. Graphic Credit to @lindsaybraman

09.01.2022 These mountains that you are carrying, you were only supposed to climb. ~ Najwa Zebian. #climb #every #mountain

09.01.2022 Socially distant emotionally distant #weareinthistogether

06.01.2022 It's natural to feel down right now, but Sharecare's tips for shifting your mindset during the #covid19 pandemic might help put things in a different light.

03.01.2022 Cognitive Psychology tells us that the unaided human mind is vulnerable to many fallacies and illusions because of its reliance on its memory for vivid anecdotes rather than systematic statistics. Steven Pinker

03.01.2022 The mission of Greater Good is to share scientific research that can help promote a happier, more compassionate society. With the recent COVID-19 outbreak, they have brought forward stories, tips, and tools for coping with these uncertain times. Please feel free to share these helpful tools with your clients, family members and friends. We hope you are all safe and sound!

02.01.2022 When a flower doesnt bloom, you fix the environment in which it grows, not the flower. - Alexander Den Heijer

01.01.2022 Appearances can be deceiving

01.01.2022 Today is #WorldSuicidePreventionDay. Nearly one in five people will experience suicidal thoughts in their lifetime. Alarmingly, suicide is the leading cause of death for Australians aged between 15 and 44. We can all make a difference in the lives of those who might be struggling by having regular, meaningful conversations about life's ups and downs. You don't need to be an expert to reach out - just a good friend and a great listener. Trust your instincts and access su...icide prevention resources to assist you in having the discussion. Some resources include: You Can Talk - https://www.lifeinmindaustralia.com.au/youcantalk Beyond Blue- https://www.beyondblue.org.au//having-a-conversation-with- Suicide Call Back Service- https://www.suicidecallbackservice.org.au//discussing-sui/ By acting as eyes and ears and reaching out to anyone who's going through a tough time we can show them theyre supported and encourage them to access help sooner. Its time to ask R U OK? if you notice a change, no matter how small. ruok.org.au/how-to-ask Some conversations can be too big for friends and family. If youre worried about someone and feel they need professional support, encourage them to connect with a trusted health professional like their GP, psychiatrist or psychologist. It's okay, not to be okay. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 Emergency: 000 Confidential Helpline: 1800 737 732 Mensline: 1300 78 99 78 Relationships Australia: 1300 364 277 Share these numbers around - you just might save a life. #letstalkaboutsuicide #shiningalight #suicideprevention #worldsuicidepreventionday

01.01.2022 We're on Instagram! Follow us on IG or FB for non-clinical tips and resources about #mental #wellness #positive #wellbeing #relationships #happiness #psychology #lifequotes #selfdiscovery #personalgrowth #empowerment & #inspiration. Hoping you enjoy Please DM us with any feedback or suggestions @lifepsychologists