Life Ready Physio + Pilates Inglewood and Yokine in Perth, Western Australia | Sport & recreation

Life Ready Physio + Pilates Inglewood and Yokine

Locality: Perth, Western Australia

Phone: +61 8 9276 6155

Address: Suite 1 & 2 62 Alexander Drive, Inglewood 6052 Perth, WA, Australia

Website: http://www.lifereadyphysio.com.au

Likes: 346

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Pilates studio

25.01.2022 Life Ready Physio is navigating through the changing work landscape with video health consultations! Direct from our rooms to yours, our video health consultations deliver the same exceptional level of care as our in-clinic physiotherapy options. You’ll get a diagnosis of your concern, our team will offer you self-management advice and activity modification and prescribe a home exercise program tailored to your health, injury and rehabilitation goals! ... Learn more at https://hubs.ly/H0p2yVY0 or chat to our amazing reception team at Yokine which is still open for face to face appointments Together, we’ve got this. #videohealthLife #loveLifeReady #stayhome #Perthphysio #videophysiotherapy #workoutathome #stretchandstrengthen

24.01.2022 What a thoughtful gift from one of our regular legends @melziemuz hand knitted this wonderful little for Matt & Vanessa’s baby boy who will joining them in a few months I wonder if she takes orders as I want one just for me to snuggle #lifereadyfamily #wehavethebestclients #babygifts #lrpinglewoodandyokine #loveLifeReady #lifereadyphysio

22.01.2022 WE’RE GROWING! Have you got the magic touch? We’re on the hunt for a part time qualified remedial massage therapist to joint our Yokine team. As Life Ready serves a broad range of clients, we require a massage therapist who can adapt their style and technique to suit. ... We also require someone who is enthusiastic, with strong interpersonal skills and will help people walk out of their consultation feeling amazing! To express your interest in joining our Yokine team, please forward your CV and cover letter to [email protected] with Massage Therapist - Yokine in the subject line.

20.01.2022 GOOD NEWS! We are thrilled to announce that as of next Tuesday 14th April, we will be reopening the doors to our Inglewood practice and all your favourite physiotherapists will be returning to recommence operations as an essential health service! This allows our physiotherapists to not only help our patients with their aches and pains, but also to unburden our local medical centres and emergency departments.... Call 9276 6155 to book. @citystirlingwa #lovelifeready #lifereadyphysio #lifereadyinglewoodandyokine

19.01.2022 How cute is this! Our Yokine receptionist Amalin dressed up as Elsa from Frozen to surprise Lisa's beautiful Granddaughter Imogen. We love our Life Ready Family!

19.01.2022 Only two days to go until our delightfully hilarious, kind and resilient patient Tommy will compete in the Bussleton 1/2 Iron man 70.3 in the name of raising awareness of Lymphoma. Tommy didn’t have the easiest lead up to the event. Fighting off a niggling knee issue during COVID lockdown, he then sprained his ankle 3 months out from the event and recovered from this wonderfully before injuring his back at work only 5 weeks ago to the day. Tommy is now strong, ready and rear...ing to go and we are so proud of his perseverance and commitment to training and rehab. Tommy and his mate Paul are extremely close to their fundraising goal so please hit the link below to support a worthy cause if you have the opportunity. Go get ‘em guys! https://www.mycause.com.au//tommy-and-pauls-debut-ironman-

16.01.2022 With Inglewood reopening today you may notice a few changes to ensure we adhere to the recommended strict hygiene policies. Please read on! . . We have changed the working hours of our therapists to minimise the amount of people in the clinic at any one time. This means your Physios are working fewer hours, so please call up to secure your appointment .... . Please call or text reception when you arrive for your appointment and we kindly ask you to wait in your car until one of our friendly reception call you inside . . Our supervised exercise sessions have been changed to 1:1, 30 minutes sessions to reduce the amount of people in the gym at any one time . . As always, please cancel or postpone your appointment if you have been in contact with anyone who has been a confirmed case of COVID-19 or if you develop any flu-like symptoms. There will be no cancellations fees . . In Quarantine, or wanting to reduce leaving the house? Don’t forget that we have our tele-health consults live and running. Call our reception for any questions! . . We also really appreciate your feedback so please let us know how we can improve to stay safe through these hard times. @ Life Ready Physio + Pilates Inglewood and Yokine See more

14.01.2022 Staying at home? Get the help you need from the comfort of your own home with a video health consult with your physiotherapist! Caitlin is using our platform that is encrypted and certified to ensure your privacy. ... And don’t worry if you struggle with technology, we’ve got your back! Learn more about how a video health consultation could benefit you at www.lifereadyphysio.com.au/videohealth #lifereadyphysio #lovelifeready #videohealth

11.01.2022 Life Ready Yokine You will notice the new addition of our transparent screens keeping both you and our team safe. Your smiles and conversations brighten our day and we’re so pleased we have found a way to social distance whilst remaining socially connected ... #lovelifeready #physioyokine

10.01.2022 Wishing all of our wonderful community an egg-cellent Easter Sunday! . . #physio #easter #lovelifeready

10.01.2022 Our Hydro classes are back in full swim! . . Tuesday’s 11am at our Inglewood Clinic with Physiotherapist Andrew. .... . If you’re looking for a little extra support to get back to your pre-COVID exercise routine, why not try hydrotherapy out. Our group class will utilise the principles of water therapy to get you back to your peak. . . Call our team to find out more 9276 6155 See more

09.01.2022 The benefits of exercising to maintain health during a virus pandemic During a pandemic like coronavirus, it is extremely important to keep up your exercise routine and to stay fit. Not only does it benefit us physically, but exercise can help lower stress and boost our immune system. Here are three major benefits to maintaining exercise:... 1. Benefits to the Immune System: research shows that <60 mins of exercise can result in enhanced circulation of immune cells such as immuoglobins, NK cells and T cells, which play a vital role in our defense system. 2. Benefits to the Metabolic System: evidence has demonstrated that increased physical activity is linked to good metabolic health and reduction of chronic diseases. 3. Improves Mood and Lowers Stress: exercise can improve your mental health, cognitive function and sleep. Helping you to maintain a positive and healthy outlook during this time. Nieman DC, Wentz LM. The compelling link between physical activity and the body's defense system. J Sport Health Sci. 2019;8(3):201217. doi:10.1016/j.jshs.2018.09.009 #lovelifeready #covid_19

07.01.2022 June 15th-21st is Men’s Health Week and there’s no better time to celebrate the amazing men that make up our team Why is men’s health so important? A boy born in Australia in 2010 has a life expectancy of 78.0 years while a baby girl born at the same time could expect to live to 82.3 years old. Right from the start, boys suffer more illness, more accidents and die earlier than their female counterparts. Credit www.menshealthweek.org.au We also love this info graphic from... @menshealthfdn #menshealthweek #lovelifeready

07.01.2022 Have you checked out Physitrak? In this new world of self-isolation, it is more important than ever to keep up your strength and fitness both for your physical and mental well-being. So how do you stay on track and ensure that you have perfect exercise technique? ... Physiotherapists as well as many other health professionals are now turning to physitrak to provide amazing home exercise prescription and education. Physitrak is an online database offering 1000’s of crystal-clear, fully narrated exercise videos, delivered straight to our patient's smartphone or computer. Our physio’s at Life Ready Physio can prescribe your rehabilitation exercises or tailor a perfect workout routine for you to follow at home. We can also offer Tele-health consolations and talk you thorough your Physitrak exercise program live on your computer. So please call our reception on 9440 3443 for more information or check out https://hubs.ly/H0p73Vt0 #loveLifeReady #stayhome #Perthphysio #Physitrak #workoutathome #stretchandstrengthen

07.01.2022 Has working from home become a pain in the neck? Our team of physiotherapists could help . Arrange an assessment and treatment with any of our team to get those nasty neck niggles sorted and ensure your at home work space is set up correctly. . .... . #lovelifeready #workingfromhome #wfh #neckpain See more

05.01.2022 Look who found the key to the Inglewood clinic!! . . Only 4 sleeps to go until we re-open our doors . .... We hope you’re having better than good, Good Friday! #lifeready #physio #pilates #easter @ Terry Tyzack Aquatic Centre - City of Stirling See more