Life Ready Studio in Melbourne, Victoria, Australia | Sport & recreation

Life Ready Studio

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9978 9833

Address: 636 Burke Road, Camberwell 3124 Melbourne, VIC, Australia

Website: https://www.lifereadystudio.com.au

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• Sport & recreation
• Pilates studio

25.01.2022 JOIN US TONIGHT We know how important it is to take time out of our busy schedules for ourselves, but with a change in everyones "normal", dedicating time can be hard. Many of us are feeling the effects of isolation and are missing the regular movement routine, so to help you get back into the groove, were running a FREE three week online workshop focusing on relaxing and stretching your body and giving yourself time for... well, YOU!... Commences: Tonight 25th August When: 8pm Duration: 30min Cost: FREE! Bookings are essential. Find your favourite candle, dim your lights and roll out your mat! Well take care of the rest Love, Teri, Tessa and Alana.

25.01.2022 CLASS UPDATE Make sure you check out @mindbodyaustralia for our latest class timetable, and dont forget our online studio with over 70 classes! We are here for you any time anywhere, in person and online!

25.01.2022 PRE + POST NATAL New classes online, and from next week we will be back in the studio with mums and bubs! Our crche will be open with limited spots so book in quick- head to our website or @mindbodyaustralia to book

24.01.2022 TONE Do you want to tone? Do you want to feel invigorated? Do you want to lengthen while strengthening you body? ... Want a bit of a laugh while doing it? We’ve got you covered! Our pilates schedule is filled with fun, challenging pilates classes that are bound to get your body feeling it’s best- and our instructors are there to make you smile all the way through! . . . . #pilates #tone #changeyourbody #lengthenandstrengthn #pilatesstudio #pilateaddict

24.01.2022 ISO challenge 2.0! Who is ready to move? We are here to keep you strong and moving through our second round of Isolation. We have done it before and can do it again!... Starting the 20th July we will be doing a 2 week ISO CHALLENGE! What better way to get yourself moving and motivated. If you have not signed up to our online platform now is the time! First week is FREE for new clients and $15 per week or $50 per month after your first week! We will be uploading a 2 week challenge guide for you to follow to keep you motivated and help you stay strong and toned. If you have any questions please email [email protected]:) We cannot wait to move you through iso 2.0.

24.01.2022 STUDIO COUNTDOWN Who is excited to get back to the studio? For new in-studio clients you can purchase our new client special... 70 for 3 weeks of unlimited classes!! A great amount of time to get those bodies toned, lengthened and strengthened! Already attended our studio? Were offering a back to the studio special: 21 classes for the price of 20- valued at $500 11 classes for the price of 10- valued at $270 6 classes for the price of 5 - valued at $150 If that is not enough we are also offering a bring your friends to class for free* special, if you have any friends who have been wanting to move but need that extra incentive, this is it! Who doesnt love having a pilates buddy * offer ends on the 30th June so get your special soon! * T & Cs apply For more information DM us or email [email protected]

24.01.2022 ONLINE STUDIO Iso round 2! If you wanted to but didnt get round to signed you to our @home studio then round 2 is your time! ... First week F R E E for new clients! New classes uploaded every week so we can keep you working hard and staying sane! $15 per week ongoing of $50 per months! Cancel anytime

23.01.2022 ISO CHALLENGE 2.0 Starts Monday! We are so excited to motivate and keep you moving. Weve done this before and we can do it again! DM us with any questions- its not too late to sign up! Remember first week if F R E E when you sign up to our online studio ... See more

23.01.2022 EXCITING ANNOUNCEMENT Read above to find out about our new corporate offer! @bunnings

23.01.2022 CELEBRATE ! As 2020 draws to a close, we want to thank you for your amazing support and love through the year. To our Melbourne family, we’re inviting you to head down to the East End Wine Bar for a few well deserved and merry drinks to celebrate YOU and our wonderful Pilates community!... When: Monday 21st December Time: 7pm onwards Where: East End Wine Bar 225 Camberwell Road, Hawthorn East VIC 3123 Simply DM us if you have any questions We'd love to see you there! Love, Teri, Tessa and Alana.

23.01.2022 NEW ONLINE CLASSES Full body with Teri Ab burn using the chi ball with Teri... Full body flow with Tessa Stretch focusing on the hips with Tessa Check them out!

22.01.2022 CHI BALLS FOR SALE Who doesnt love a chi ball workout? Our chi balls are a great way to intensify your workout and get the muscles working a little harder. Alot of you asked how you cab purchase a chi ball for isolation and we have you covered! ... We will be selling chi balls for $15! If you wish to purchase one please email [email protected] or DM and we can organise a time for you to pick up at the studio! See more

21.01.2022 WORKOUT FROM HOME We know quite a few members of our Pilates community are continuing to work from home, and because we still want to keep people moving, our live Zoom Pilates classes are here to stay... for now! (Well be sure to let you know if anything changes).... In addition to our pre-recorded Life Ready Studio @ Home sessions, were running three live classes a week for those who are unable to make it into our studio. Tune in live to Zoom on Mondays, Tuesdays and Wednesdays at 1pm. Price: Included for members. $15 per class for non-members.

21.01.2022 OPENING ON MONDAY! We are giving away an incredible prize to one lucky member! 2 x new clients specials with us valued at $140 from us @lifereadystudio ... 1x $50 voucher fo bondi legs @bondilegs 1x $50 voucher to aa brothers @acaibrothers_camberwell 1 x $50 voucher for Nigel coffee @youknownigel 1 x 60 minute massage at Life Ready Physio and Pilates camberwell ( valued at $107 @lifereadycamberwell * massage and pilates vouchers pre and post natal friendly Make sure you like all pages and tag all your friends! Winner will be announced on Monday!

21.01.2022 WERE BACK! What a day! Seeing all the smiles and excitement on all your faces today has made us so proud of what we do! Cannot wait to see the rest of you throughout the week!!... Thank you again to everyone for your continued support!

20.01.2022 STRETCH Weekend wind down. If youre looking for some Saturday night flow and movement, make sure to check out our stretch classes online!... Light a candle, play some soft tunes, take a deep breathe and create a space for you, your mind and body

19.01.2022 PRE + POST NATAL CLASSES New classes online for our mums and mums to be! Our individualised mums and bubs Pilates classes are exactly what everyone needs for pre and post-natal care.... This truely is our speciality. It is essential to get the body moving and pelvic floor muscles working correctly and to regain strength pre and post pregnancy. The focus in class is mostly on gaining core strength, as well as postural and muscular awareness, but the aim is to also get your muscles strong to assist you when lifting, holding, nursing and changing your little ones These classes are designed to be quick but effective so you have time for you, and the many other things you have to fit into your day!

19.01.2022 HANG IN THERE We know things might feel a bit upside down in Victoria right now, but hang in there! We are here to support you and keep you motivated. Please feel free to send us a message or email and tell us how we can help get you through the next stage.... We have a few plans in motion and are excited to keep working hard on uniting our little community while we all endure one of the toughest years to date. Thinking of our LRS and Melbourne family. We are still, all in this together! See more

19.01.2022 UPDATES ON OUR MEMBERSHIP FEES NEW CLIENT SPECIAL $70 for 3 weeks of unlimited access to our mat studio. Click here to book into your first class!... ALREADY A STUDIO CLIENT? If you are on our unlimited or 2 session a week memberships and have not yet re-instated your membership, please email us before 1/7/20 to secure your foundation membership price. CLIENTS WITH 20, 10 AND 5 PACKS All packs will be extended for an extra 6 months from today, so theres plenty of time for you to use your sessions! NEED A NEW PACK? Purchase a new pack before 1/7/20 to receive our "Back to the Studio" offer: 21 classes for the price of 20 ($500) 11 classes for the price of 10 ($270) 6 classes for the price of 5 ($150)

19.01.2022 NEW ONLINE CLASSES

18.01.2022 ZOOM LIVE CLASSES We know we cant physically see you but our zoom classes are designed to give you that virtual interaction repiclating our intimate, fun and challenging workouts! We keep our classes to a max of 10 so we are able to work with you even from afar and still give you that personalized care and feel. Our new client special is $35 for 1 week of unlimited classes and then $15 for each class thereafter

18.01.2022 NEW ONLINE CLASSES Check out the new classes on our online studio platform! 10 minute glute release ... 10 minute hamstring and calf release Full body using a band ( pre and post natal friendly ) Full body using the weights For more information on our online studio head to our website or send us a DM!

18.01.2022 KEEP MOVING Good news! Our @home platform and Live zoom classes are here to stay! Weve had a few questions whether the online classes will continue as we re-open our studio and YES they will! We know some of you are still having to work from home or do not feel comfortable just yet getting to the studio so we have decided to keep our online structure so you can keep moving! ... Our Live zoom schedule is now up on mindbody and NEW online classes are up, so check them out! Our in studio classes are also filling up fast so if you have not booked into your favourite class we highly recommend booking in soon :) We cannot wait to see all your smiling faces next week!! If you have any questions please dont hesitate to contact us @ [email protected] or simply head to our website www.lifereadystudio.com.au

17.01.2022 WE WANT TO HEAR FROM YOU Now that our schedules have changed slightly, we want to hear your thoughts and make sure we are giving you the best service we can, and keep you motivated! Check out our stories or comment below to tell us what classes youd like to see more of! ... We always love your feedback and try our best to take it all on board! See more

17.01.2022 RELAXATION WORKSHOP So excited to welcome everyone to our FREE stretch and relax workshop. We know how hard it is to take out some time for ourselves these days. ... Most of us are missing our movement routine and so we have decided to offer a three week online workshop focusing on relaxing your mind and stretching your body. Just 30 minutes at the end of your day, for YOU. Light a candle, dim the lights, roll out your mat, and we will do the rest! Commences: 25 August Time: 8:00pm F R E E Bookings are essential so head to our website to sign up! Love Teri, Tessa and Alana

15.01.2022 WHY PILATES? People often ask why do Pilates and what are the benefits? To us pilates is a pure gift and the benefits are endless! ... Pilates is a low-impact form of exercise and is adaptable to any body type. The aim is to lengthen and strengthen the full body. Pilates gives your body that feel good high- feeling good mentally and physically after any class! The key benefits are: Improving flexibility Postural awareness Strengthening and toning your core muscles We focus on moving the full body in our classes toning the glutes, thighs, core and arms, as-well as focusing on our posture! To know more about pilates and specifically our classes email [email protected]

15.01.2022 ZOOM Zoom timetable always online and always there for you to make that commitment to yourself!

14.01.2022 STUDIO UPDATE Please note we WILL still be open as normal tomorrow!

14.01.2022 R U OK? The world is an uncertain place right now. Everyone’s journey looks different and it is so important to ask those three questions. You can change someone’s life by listening and enabling someone to open up. ... It can be a hard question to ask, and once you hear the answer it could be a hard conversation to have. There are many resources on how to start the conversation and what to say next, on the ruok website. Please check it out! https://www.ruok.org.au/how-to-ask We care so much for our community, especially our Melbourne family who are doing it particularly rough right now. Take deep breaths, we are all in this together

13.01.2022 S T R E T C H Its not too late to light a candle, play some music (check out our chill playlist on Spotify!) and gently stretch. Its the perfect opportunity to wind down from the week that was, and reset for the week ahead. There a heaps of stretch classes on our online studio so make sure you check them out- the perfect way to round off your weekend

13.01.2022 DEAR LRS FAMILY Hello LRS family and friends, specifically our wonderful Victorian community. We just wanted to share our support with you all after the recent lockdown restrictions. We know these times are uncertain and confusing. Everyones journey is different but the next 6 weeks will be challenging for us all. ... We want you to know we are here for you. Be it online, on the phone, via text.. we care about your physical and mental wellbeing and promise to keep you moving and breathing so you can start, energise and finish your days feeling in control, strong and clear headed. Sacrifices will be made, lifestyles with change, events will be put on hold, but ultimately we have the opportunity to come out of this stronger, safer, and more united. We are all in this together Take care of yourselves, your loved ones, your neighbours and your friends. We will see you online, and on the other side! Xxx

11.01.2022 KEEP MOVING Lets keep moving! Our LIVE zoom classes are back and we are ready to virtually burn with you! Our classes are now up on @mindbodyaustralia so have a look at the schedule and book yourself in ... Bookings can be down via our mindbody app or our website! email: [email protected] for more information

10.01.2022 IS THIS YOU? Are you still stuck at home and need some motivation to get moving? Are your kids keeping you from getting to your favorite classes? Are you only able to move once everyone is sleep? Our online classes are just what you need! ... Pilates, pre and post natal and stretch and relaxation classes any time, anywhere! Our classes range from 10- 30 min giving you freedom to do a quick muscle burn or a full body workout! If youre new to our online platform youre in luck- first week is free!! After that prices are $15 per week or $50 per month No lock on contracts, cancel any time :) Check out our website or DM us for more info!

09.01.2022 KEEP MOVING Keep moving over the holidays! Remember you can continue to workout with us even on your holiday break!... The studio might be closed, but you can still sweat with the girls via our @home studio and our live Zoom classes! We have over 100 on demand classes online and our live studio will be running till early next year. A reminder that we also have some killer mini challenges on our Insta stories!

08.01.2022 WORD Forever inspired by @disney Come on challengers! Almost there, make these last few days count!

08.01.2022 SAVE THE DATE So excited to welcome everyone to our FREE stretch and relax workshop. Bookings are essential so head to our website to sign up!

06.01.2022 NEW CLASSES ONLINE New classes with Teri online now! Full body- no equipment... Full body- using the chi ball Stretch using the foam roller Pre and post natal using weights

04.01.2022 NEW ONLINE CLASSES Stretch using a pillow with Tessa 30 min full body with Tessa... Lower body stretch with Tessa Core workout using the chi ball with Tessa

01.01.2022 R U OK? The world is an uncertain place right now. Everyones journey looks different and it is so important to ask those three questions. You can change someones life by listening and enabling someone to open up. ... It can be a hard question to ask, and once you hear the answer it could be a hard conversation to have. There are many resources on how to start the conversation and what to say next, on the ruok website. Please check it out! https://www.ruok.org.au/how-to-ask We care so much for our community, especially our Melbourne family who are doing it particularly rough right now. Take deep breaths, we are all in this together

01.01.2022 NEW CLASSES ONLINE New classes online for your weekend workout! With Teri:... Full body Pre and post natal Stretch With Tessa: Full body using the chi ball ! See more

01.01.2022 BRING A BUDDY FOR FREE Extended til the end of the month! Get summer ready and feel great alongside your workout buddies. Email or DM us their name to secure their spot!