Lifestyle Health Clubs Logan Central in Logan Central, Queensland, Australia | Sport & recreation

Lifestyle Health Clubs Logan Central

Locality: Logan Central, Queensland, Australia

Phone: +61 7 3299 1988

Address: 440 Kingston Rd Logan Central 4127 Logan Central, QLD, Australia

Website: http://www.lifestylehealthclubs.com.au

Likes: 3235

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Congrats to Lifestyle member Abraham who clocked up 385 metres in 60seconds in the July SkiErg challenge! Enjoy that bucket of protein champ! August Challenge Assault Bike - most Calories in 30sec.

24.01.2022 See you at the BAR Team 9.30am PUMP #flexfriday #Pump

24.01.2022 Get ready for MONDAY! 9.30AM - Power X 5.30PM - Bike 5.30PM - Konga 6.30PM - HIIT

24.01.2022 For our awesome 8 week challenge crew who are smashing it & anyone else that needs a giggle! https://www.facebook.com/NTDTelevision/videos/2429415980433831/?vh=e

23.01.2022 Wednesday classes.. 9.30am - A.B.T 5.30pm - BIKE 6.00pm - FIT45 7.00pm - ZUMBA

23.01.2022 Classes for ya Friday 9.30am PUMP Happy Feel Good Friday!... Hope you've had an amazing week. So awesome to see you all giving % in the G.Y.M Keep it up TEAM. Do it for YOU! #yougotthis #youareamazing Ps #summeriscoming

23.01.2022 Here’s what you need to know about masks and exercising in Greater Brisbane. You need to wear a mask when you’re exercising indoors, for example at a gym, but y...ou can remove your mask when you’re out of breath or puffing. You do not have to wear a mask indoors if you are doing strenuous aerobic exercise such as high-intensity interval training, cycling, running or team sport. If you’re exercising outdoors, you must carry a mask with you at all times.

22.01.2022 https://www.t-nation.com/tra/4-reasons-women-must-deadlift

21.01.2022 For our early birds You've been asking for it.. So here's our early morning starter! WEDNESDAY 5.30AM - HIIT... 9.30AM - A.B.T 5.30PM - BIKE 6.00PM - FIT45 7.00PM - ZUMBA #WEARYOURCOLOURS #STATEOFORIGIN

21.01.2022 Goodie bags are being packed & ready for the 8 Week Challenge tomorrow Thank you to our sponsors Nutrition Warehouse - Underwood Rebel Sport Chemist Warehouse For Last minute entries click here: https://www.lifestylehealthclubs.com.au/lifestyle-logan-ch/

21.01.2022 Mean grind this morning Team...

18.01.2022 Who's coming in for Tuesday Group Fitness Training? 9.30am - FIT45 5.30pm - CIRCUIT 6pm - BIKE 6.30pm - PUMP... See more

18.01.2022 Tuesday classes are coming for ya! 9.30AM - FIT45 5.30PM - CIRCUIT 6.00PM - BIKE 6.30PM - PUMP

17.01.2022 Closed Tomorrow Team... ***24/7 access only*** (so no excuses)... Back at it Saturday 7am BIKE 7.30am HIIT 8.30am YOGA

16.01.2022 Yes you heard right.. As of 6pm tonight we are back! We will be running... PWR X @ 6.30PM (NO CHILDMINDING) Please remember.. SOCIAL DISTANCING. SANITIZE WHEN ENTERING YOU MUST WEAR A MASK. SANITIZE YOUR STATIONS BEFORE & AFTER. NO TOWEL = NO TRAINING IF YOU ARE NOT FEELING WELL DO NOT COME IN, STAY HOME! Can't wait to have you all back in the Gym.

15.01.2022 While you were snoozing these guys were moving Wednesday's 5.30am Benefits of early morning training...... Healthier food choices. ... Increased alertness. ... More overall energy. ... Better focus. ... Better mood. .. Fewer distractions. Morning workouts typically mean you're less prone to distractions. ... Early Gets the !

15.01.2022 Ready to take the next step with your health and fitness goals but not sure where to start or what to do? FREE 30min consultations/assessments are available between 4pm-8pm Monday-Wednesday with our Personal Trainer Brianna. Bookings essentials. Call 32991988 or see reception.

15.01.2022 Hey Team Wana beat the heat...? Get your workout in before Work...?... NEW CLASS & NEW INSTRUCTOR HIIT 5.30am Wednesdays see ya there

14.01.2022 If you are not sure whether you want to start the 8 week challenge today, join us at 10 am in the group fitness room for an induction and Q&A about the challenge.

14.01.2022 Happy Monday Team.. Am: 9.30 PWR X Pm:... 5.30 BIKE 5.30 KONGA 6.30 H.I.I.T See more

14.01.2022 Need some deep stretching? Have you tried our Yoga class with the amazing Kristie? Classes run.. Thursday 6.30pm Saturday 8.30am

13.01.2022 See you at the Bar... 9.30 PWR X 5.30 BIKE 5.30 KONGA... 6 30 PWR X See more

12.01.2022 Classes to warm up your Tuesday! 9.30am FIT45 5.30pm CIRCUIT... 6.00pm Bike 6.30pm PUMP See more

12.01.2022 THURSDAY DON'T FORGET TEAM TO COME CHECK OUT OUR NEW THURSDAY LINEUP! 9.30AM - BIKE 10AM - FUNC! ... 5.30PM - ZUU 6.30PM - BOXING See more

11.01.2022 Hoodies have arrived Team... You can now collect your pre paid orders from reception! #Lifestylestrong #LifestyleloganCentral #NOPAINNOGAIN ... #Merch #Hoodies #4114 See more

11.01.2022 Another awesome line up of classes for you today Team 9.30 BIKE 10 FUNC... 5.30 ZUU 6.30 BOXING

11.01.2022 Do you shop at Kmart Australia? The department store giant is now "strongly encouraging" customers to wear face coverings while in a number of its stores due to COVID-19. Staff members in these stores will be required to wear face coverings.

10.01.2022 Hey Team, Will be closing today at 3pm until 6pm Monday 11th January or until further notice. Please adhere to the restrictions that have been put in place to keep us Safe! ... Stay home, Stay Safe but most of all stay positive, if we all do as we have been instructed we will get through this again!! Much Love Team Lifestyle. Brisbane will enter a three-day lockdown to stop the spread of the highly contagious UK strain of COVID-19. From 6pm tonight until 6pm Monday, people in the local government areas of Brisbane, Moreton Bay, Ipswich, Redlands and Logan will be required to stay at home except: Shopping for essentials, food and necessary supplies Medical or healthcare needs, including compassionate requirements Exercise with no more than one other person, unless all from the same household Providing care or assistance to an immediate family member Work, or volunteering, or study if it is not reasonably practicable to work or learn remotely Child custody arrangements Legal obligations Visit for end of life Attend funeral or wedding in line with restrictions Further restrictions include: No more than two visitors to the household per day (in addition to anyone else currently staying in the household), excluding care workers or volunteers All businesses that can remain open must adhere to one person per 4 square metres with maximum of 20 to 50 with COVID Safe or Industry Plan Restaurants and cafes to provide takeaway service only Cinemas, entertainment and recreation venues, gyms etc to close Places of worship to close Weddings involve a maximum of 10 people, including the celebrant and witnesses Funerals involve a maximum of 20 people Mandatory mask wearing anywhere outside of your home No visitors to aged care facilities, hospitals, disability accommodation services or correctional facilities. As we prepare for the possibility of more cases across the state, let’s do what Queenslanders do best stick together and help each other out. The most important thing we want you to know is that you should be aware of, and informed, but not alarmed. Our experienced staff have responded strongly to this pandemic over the past 12 months and will do so again. For more information, please visit: https://www.qld.gov.au//current-/greater-brisbane-lockdown

10.01.2022 Thursday Grind 9.30am FIT45 5.30pm ZUU... 6.30pm YOGA See more

10.01.2022 Classes to warm up your Tuesday... 9.30 FIT45 5.30pm CIRCUIT... 6.00pm BIKE 6.30pm PUMP See more

09.01.2022 Only 4 days left to record your time on the Assault Bike for the August Member Challenge! Prize & bragging rights up for grabs! Get peddling!

09.01.2022 Got to be in it to Win it From today in the gym you will see a Prize Barrel I know exciting right?? Any members who refer a friend, tag us in on fb or instagram whilst at the gym or are just being a good human whilst working out (ie friendly, putting weights away, social distancing & cleaning their equipment) will go into the draw to win a quarterly prize pack!

07.01.2022 Don't wait for another Monday Make today count!! See yall at the Bar... 9.30am PWR X 5.30pm BIKE 5.30pm ZUU 6.30pm PWR X

06.01.2022 September Member Challenge Chest & Shoulders With summer coming everyone wants to look buffed in the new Lifestyle Singlets #nopainnogain... Throw this on top of your daily workout for extra benefits before summer!

06.01.2022 Thursday Night Zuu Crew #Lifestyle #Lifestylelogancentral #LoganCentral #Brisbane #HealthClub... #Groupfitness #Fitfam #Thursday #Friends #Funfitness See more

06.01.2022 Classes for ya Monday Team 9.30 PWR X... 5.30 BIKE 5.30 KONGA 6.30 PWR X

06.01.2022 September Member of the Month Julie Smith How long have you been a member at Lifestyle? For three years. ... Tell us what a typical day in your life looks like? My day is CRAZY! Gym, work, gym, eating lots of food... Sleep...Repeat. Who inspires you? Dana Linn Bailey - American IFBB Pro fitness and figure competitor and Stephanie Sanzo - Australian fitness celebrity and a personal trainer, known among her fans as Steph Fit Mum. What do you love about Lifestyle HC? Sandy Pants and the Staff, so spacious, clean, tidy with amazing atmosphere! Your Gym Routine: Weights in the morning, cardio in the evening. Your Health and Fitness Goals: To be fit and healthy. Something you might not know about me? I’m a little crazy at times :-) Favourite healthy snack? Raw Vegies...can’t make friends with Salad Favourite naughty treat? Sara Lee Rocky Road ice cream. Top 3 dinner guests? Sandy Pants, Mish, Kerry, Karen & Mum. Well that's 5 but we will let you off coz ya crazy & we like you! :-) Congratulation Juls!

06.01.2022 ASSAULT BIKE AUGUST CHALLENGE How many calories can you burn in 30 seconds!! Prize & bragging rights up for grabs!!

06.01.2022 Zuu inspired FIT45 With Dee & Lani... Pm classes:... 5.30 CIRCUIT 6.00 BIKE 6.30 PUMP

05.01.2022 Happy happy birthday to our gorgeous Kylie! Hope you get to celebrate tonight! Thank you for doing such an amazing job looking after all our members!! from your Lifestyle family

05.01.2022 THURSDAY CLASSES 9.30 FIT45 5.30 ZUU ... 6.30 YOGA benefits of yoga: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism.

05.01.2022 Congrats Ladies

05.01.2022 Happy Father's Day to all our Rad Dad's at Lifestyle Logan - we hope you get the Royal Spoil from the fam today!

04.01.2022 Have you tried one of our Group Fitness classes yet...? Why not give one a go today... 9.30 PWR X... 5.30 BIKE 5.30 KONGA 6.30 H.I.I.T #Happymonday #Lifestylestrong #Lifestylefams #Fitfam #Gym #FITNESS #Funfitness, #Pwrx #Bike #Konga #Monday #Humblebeasts #Humblebeauties #Nopainnogain

04.01.2022 Mean Grind today Team, so good to see you all back in the gym. THURSDAY LINE UP 9.30am BIKE... 10 FUNC 5.30 ZUU 6.30 BOXING

04.01.2022 Monday Classes 9.30am PWR X 5.30 BIKE... 5.30 KONGA 6.30 H.I.I.T See more

04.01.2022 DROPPING WEIGHTS ANNOYS YA MATES! Please be respectful of members & staff by putting away your weights & not slamming pin weighted machines. Take care of our equipment. If you need to slam equipment, it is probably too heavy for you just saying. Big thanks for your cooperation!

02.01.2022 From today in the gym you will see a Prize Barrel I know exciting right?? Any members who refer a friend, tag us in on fb or instagram whilst at the gym or are just being a good human whilst working out (ie friendly, putting weights away, social distancing & cleaning their equipment) will go into the draw to win a quarterly prize pack!

02.01.2022 Who is ready to smash out another week.. 9.30am PWR-X 5.30pm BIKE... 5.30pm KONGA 6.30pm H.I.I.T See more