Lifestyle Shift | Sport & fitness instruction

Lifestyle Shift

Phone: +61 466 474 647

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• Sport & fitness instruction

19.01.2022 Day 1 completed . Weights Boxing Assault bike

16.01.2022 WHY?! MAX PACKAGE Consistency Accountability Positive atmosphere... 5 days a week Introducing the ladies

12.01.2022 Great Efforts from our lifestyle shifters week 1

12.01.2022 Huge shoutout and thank you to everyone who has supported me this me year, I wouldn’t of been able to do without all of you Wishing you all a HAPPY NEW YEAR Bring on 2021 bigger and better, no goal is unreachable Small highlight of the last few months

10.01.2022 Wednesday boxing Great session Great company

10.01.2022 Great Week 2 Great to see old faces and new faces striving for their goals

08.01.2022 BMP - PACKAGE Technique Strength Coordination... Defence - Confidence All achieveable through the BMP Boxing Max Package

08.01.2022 SHOUT OUT To Beehive Tool Bags for these wicked personalised gym mats, definitely getting some good use!

06.01.2022 !!!!!HERE WE GO!!!!! All moved and ready to tackle 2021 Start Date: 4th January Now Taking Pre Bookings For Next Year .... 1 on 1 Group Sessions . Training styles, though not limited to . Boxing (Fitness/Self Defence) Kickboxing (Fitness/Self Defence) Muay Thai (Fitness/Self Defence) Strength Training Cardiovascular Fitness Flexibility Training Nutritional Support See more

06.01.2022 Commitment is the key.. . Stay tuned, 730pm tomorrow night . Watch this space, bookings soon

06.01.2022 05.01.2021 . Thai Pads Bag work Dumbbell work... . For entertainment, watch to the end See more