Lifestyle Fitness | Gym/Physical fitness centre

Lifestyle Fitness

Phone: +61 8 8932 1080

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25.01.2022 Raise The Bar This class is all about weights! You set your weights and let our professional instructors guide you through a range of... exercises designed to improve your strength! Options and alternative for ALL levels of fitness and abilities! Every Tuesday 9 - 10am! Message now to find out more $18 Casual or 10 Pass $150 No contracts or Lock ins

22.01.2022 !!!!! H O T C O F F E E !!!!!! W A R M M U F F I N S How good is this weather???... Come and join us for breakfast We are open today 7.30am! FULL menu on offer 8 9 3 2 1 0 8 0 phone ahead to book a table or place an order! #supportlocal #coffee #breakfast #bestmuffinsever #acaibowls

19.01.2022 Start your morning right with a breaky wrap, bacon, spinach, eggs and hashbrown Ring ahead to pre order on 8932 1080 if you’re in a rush

17.01.2022 Our Mancave guys hard at it! Every Tuesday & Thursday 6 - 6.45am! Message us now to find out more... $18 Casual or 10 Pass for $150 No contracts or Lock ins See more

15.01.2022 H I I T High Intensity Interval Training This is a fast paced, dynamic class giving you the 'Hiit' you need to get your metabolism all fired up! ... With a wide range of different exercises we guarantee you will NEVER get bored! Options and alternatives for ALL levels of fitness and abilities! Every Monday 9 - 9.45am Message now to find out more $18 Casual or 10 pass @ $150 No Contracts or Lock ins

15.01.2022 Good morning Hideout family we are back for 2021 Pop in and grab your favourites. Açai bowls Muffins... Toasties Coffees Fresh Salads 89321080 32 Georgina crescent, Yarrawonga.

09.01.2022 HUMP DAY in Howard Springs... Fitbox fun today with the awesome foursome Why don’t you come & join us for a class also !!? ... Send us a PM & we can give you all the details ! Same great classes that pack a PUNCH... just at a different location ! G R O U P F I T N E S S F O R A L L A G E S

09.01.2022 Pad Work & Bag Work An awesome partner work class combining focus pads, kick shields and a variety of circuit & strength training.... Increase your endurance, tone your body and leave feeling like a legend! Options and alternatives for ALL levels of fitness and abilities! Every Wednesday & Friday 9 - 9.45 am Message now to find out more $18 Casual or 10 pass @ $150 No Contracts or Lock ins

08.01.2022 Some of our crew hard at it!

07.01.2022 Our NT Farmers are facing a crisis and need help. They can't find staff to harvest their crops. Normally they'd employ people from the Pacific under the Seasona...l Worker Program but COVID-19 has prevented these workers and backpackers from entering the NT. If you'd like to work on a farm, give the NT Farmers Association a call on 89833233 and press 1 to hear about jobs. I picked mangoes and tropical flowers in my younger years and worked with and for some lovely people. If you're looking for a job, farm work is available now and definitely worth doing. *EDIT: To apply for farm jobs, call The Territory Jobs Hub, Harvest Trail or The Job Shop* The NT Farmers' struggle to find workers runs deeper then COVID-19 though. As Paul Burke, CEO of NT Farmers asks in his discussion on the topic in this month's Grow NT magazine, "How many millions of dollars of produce need to be left on the trees or rotting on the ground before governments realize we have an issue?" The latest NT Farmers GROW NT magazine is out now. Check it out at: https://ntfarmers.org.au/category/grow-nt-magazine/

06.01.2022 First training session back tomorrow morning... WHO’S COMING ?First training session back tomorrow morning... WHO’S COMING ?

05.01.2022 Let's Connect our Territory! Join us at The Hideout Cafe on Tuesday 6th October as part of Neighbourhood Watch Week! We will be there from 9:30am - 10:30am and coffee and cake is on us!

04.01.2022 M A N C A V E F I T N E S S Do you know a bloke that wants to join ‘some sort’ of fitness with sensationally good banter that has a great bunch of your ‘average fellas’, all giving it a go too ? Well MAN CAVE is where it’s at - we’re located in HOWARD SPRINGS ! ... Tuesday & Thursday 6:00 - 6:45 am Take care of your mind make exercise a priority and....come & join in today #INTERNATIONALMENSDAY

04.01.2022 Blokes Only! An excellent variety of boxing, weights and bag work with a great bunch of blokes giving it a go without the ‘gym scene’ hype! Every Tuesday & Thursday 6 - 6.45am! ... Message us now to find out more $18 Casual or 10 Pass for $150 No contracts or Lock ins

04.01.2022 W E ‘ R E C O M I N G T O T O W N . . . . . . T H I S W E E K E N D Tracy Village Social & Sports Club 28 Tambling Terrace, Lyons... Saturday 9:00am - 5:00pm Sunday 9:00am - 4:00pm Come down, see us & grab yourself a beautiful flowering friend

04.01.2022 Making choices of what you're going to eat is easier when you think about how food fuels your body & mind... Need a little help with what's good for your... body...book an appointment today! #letfoodbethymedicine #foodismedicine #foodishealth #darwinNat #darwinherbalist #naturopath #nutrientpacked #realfood #fuelyourbody

04.01.2022 B A B Y S H O W E R S Did you know The Hideout can host your baby shower in our cozy cafe space. ... Catering to suit your tastes; Take your pick of savoury, sweet or both ! Private bookings on Saturday afternoon or Sundays for groups up to 20 Child friendly room available for smaller private groups of 6 to 10 - available anytime 8932 1080 or message to find out more 32 Georgina Crescent, Yarrawonga

03.01.2022 300 R E P S F O R T I M E ...Thursday, here we are ! Get this workout done, no rest... GO ! ... 25 Pushups 25 Squat Jumps 50 Bicycle Crunches 25 Leg Raises 25 Sit Ups 25 Plank Reach Tap 25 Lunges 50 Star Jumps 25 Squat Jumps 25 Burpees Tag your SA mates in lockdown, check in on them & challenge them ! What time did you get ? F I N I S H O F F S T R O N G !

03.01.2022 Did someone say Battle Ropes? Just one of the many exercises in our classes! Want to find out more?... Message us today! Classes in Howard Springs