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19.01.2022 During these difficult times it might be better to just remain SILENT and SMILE instead of getting into an argument and potentially damage an otherwise good friendship.

18.01.2022 Can Antioxidants Help You Live a Longer & more Active Life? https://healthpluswealth.net/what-are-antioxidants.html

16.01.2022 No wonder the Internet is slow, everyone is online and tweeting.

15.01.2022 Weight Loss Success after Age 50 I decided to try two things at the same time; become more active and eat less. No special diet but just fewer meals and snacks in between. I knew that I had to make a lifestyle change and not just some temporary diet. I enjoy food too much to cut things out completely, but I could have a smaller steak or fewer cookies. I also changed for drinking tea and juice to water with a bit of lemon or lime. It was slow at first but I made myself get u...p from the computer and walk around the house several times a day. No, it was not sustained activity, but it was a start. I began to stop eating seconds for any meal, something I used to do a lot. https://blog.lifestyleplus.net/.../weight-loss-success.html See more