Lifestyle Plus Nutrition Studio in Gold Coast, Queensland | Personal coach

Lifestyle Plus Nutrition Studio

Locality: Gold Coast, Queensland

Phone: +61 439 070 550

Address: Shop 10, 280 Olsen Avenue, Parkwood 4214 Gold Coast, QLD, Australia

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Likes: 1527

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• Business service
• Personal coach
• Health/beauty

23.01.2022 Come and load up for the weekend! . Our Loaded Teas not only taste great but pack a healthy kick too with: . B vitamins for the brain... Aloe for digestive health Antioxidant green tea Thermogenic properties Less than 20 calories Sugar free . We are open between until 2 today - call 0439 070 550 to place your order and well have it ready for you to tap, grab and go . #lifestyleplusnutritionstudio #loadedteas #energytea #loadedtea #weekendvibes #snapparkwood #goldcoastuniversityhospital #griffithuniversity #beatthebloat

23.01.2022 Wheres all my chocoholics at? . If you love chocolate then you need this in your life! . A chocoholics dream with:... . 21 vitamins & minerals 22g protein healthy fibre . And its low GI and under 240 calories! . #healthybreakfast #healthylunch #healthyoptions #protienshake #lowgi #applepie #lifestyleplus #parkwood #goldcoasthospital #griffithuniversity #chocolate #chocoholic See more

22.01.2022 Have you tried one of our warm protein shakes yet? All the goodness of our regular shakes and smoothies but perfectly warm for a chilly day! . We can make them in chocolate, vanilla, caramel, cappuccino and chai latte and top them with whatever you like! . #lifestyleplusnutritionstudio #healthyoptions #healthybreakfast #healthylunch #protein #proteinshake #parkwoodlunch #southportsharks #snapparkwood #goldcoastuniversityhospital #griffithuniversity

22.01.2022 Get loaded for the weekend with one of our energy giving, bloat beating, brain boosting Loaded Teas! . Our Loaded Teas not only taste great but pack a healthy kick too with: . B vitamins for the brain... Aloe for digestive health Antioxidant green tea Thermogenic properties Less than 20 calories Sugar free . We are open between 8-2 for driveway or courtyard pick up. Simply call 0439 070 550 to place your order and well have it ready for you to tap, grab and go . #lifestyleplusnutritionstudio #loadedteas #energytea #loadedtea #weekendvibes #snapparkwood #goldcoastuniversityhospital #griffithuniversity #beatthebloat See more

21.01.2022 This Loaded Tea is not just delicious and refreshing - it contains some serious health and energy boosters: . B vitamins for the brain Aloe for digestive health Antioxidant green tea... Thermogenic properties Less than 20 calories Sugar free - winning! . #lifestyleplusnutritionstudio #loadedteas #energytea #loadedtea #weekendvibes #southportsharks #goldcoastuniversityhospital #griffithuniversity See more

21.01.2022 Yep, this tastes every bit as good as it looks! All the flavour of one of your favourite ice creams without the guilt! . A Healthy Breakfast or Lunch Shake with around 22 grams of protein and under 240 Calories! . Were open between 8-2 weekdays so drop in and enjoy in the studio or phone ahead on 0439 070 550 for a drive by pick up!... . #lifestyleplusnutritionstudio #healthyoptions #healthyeating #healthybreakfast #healthylunch #mintchocolatechip #mintchocolate #smoothie #shake #shapeup #goldcoastuniversityhospital #griffithuniversity See more

21.01.2022 The ultimate breaky or lunch combo on the run that not only tastes amaze but will satisfy and energise you throughout the day! . OUR GOURMET SHAKES: less than 240 Calories min 20g protein... low sugar low fat . OUR LOADED TEAS: 20 Calories Sugar free . WE ARE OPEN between 8-2 weekdays so call ahead on 0439 070 550 to pre-order or stop by, and we will have your combo ready in a flash! . #lifestyleplusnutritionstudio #healthyoptions #healthylunch #proteinshake #smoothie #loadedteas #goldcoastuniversityhospital See more

20.01.2022 Our warm shakes are just what you need this Winter . We have vanilla, chocolate, chai latte, caramel and cappuccino and every warm shake still has: . 21 vitamins & minerals... 22g of protein Low calorie Tastes amaze! . Were in the studio weekdays from 8am-2pm so feel free to call ahead on 0439 070 550 and well get you set ! . #healthybreakfast #caramel #healthylunch #healthyoptions #protienshake #lowgi #lifestyleplusnutritionstudio #parkwood #goldcoasthospital #griffithuniversitynathancampus See more

20.01.2022 . Come and load up for the weekend! . Our Loaded Teas not only taste great but pack a healthy kick too with: .... B vitamins for the brain Aloe for digestive health Antioxidant green tea Thermogenic properties Less than 20 calories Sugar free . We are open between 8-2 for driveway or courtyard pick up. Simply call 0439 070 550 to place your order and well have it ready for you to tap, grab and go . #lifestyleplusnutritionstudio #loadedteas #energytea #loadedtea #weekendvibes #snapparkwood #goldcoastuniversityhospital #griffithuniversity #beatthebloat See more

19.01.2022 Did you know we have chocolate covered protein bars??? . Our bars are the perfect between meal treat that will satisfy your hunger and boost your energy levels! . No artificial sweeteners or trans fats.... 10g protein to assist in the development and maintenance of lean muscle mass. Combines protein and carbohydrates for sustained energy release. Available in three delicious chocolate covered flavours - Vanilla Almond Chocolate Peanut Citrus Lemon . Swing by and grab one, two or more today! . #lifestyleplusnutritionstudio #healthyoptions #protein #proteinbars #healthysnacks #snapfitness #preworkout #postworkout #goldcoastuniversityhospital See more

18.01.2022 Our Loaded Teas are perfect for an energy boost anytime - partnered with one of our delish chocolate covered protein bars and youre good to go! . #lifestyleplusnutritionstudio #healthyoptions #healthyfood #parkwood #icedtea #protein #proteinbars #snapparkwood #griffithuniversity #goldcoastuniversityhospital

18.01.2022 Our new warm shakes are just what you need as the weather cools down! . We have vanilla, chocolate, chai latte, caramel and cappuccino and every warm shake still has: . 21 vitamins & minerals... 22g of protein Low calorie Tastes amaze! . Were back in the studio weekdays from 8am-2pm so feel free to call ahead on 0439 070 550 and well get you set ! . #healthybreakfast #chailatte #healthylunch #healthyoptions #protienshake #lowgi #lifestyleplusnutritionstudio #parkwood #goldcoasthospital #griffithuniversity See more

17.01.2022 Start your week right with one of delicious & nutritious gourmet smoothies! . Every smoothie or shake has as much... - protein as 2 eggs - fibre as a banana... - calcium as 3 slices of cheese - vitamin A as 4 tomatoes - vitamin E as an avocado ...and we have over 20 flavours to choose from! Were in the studio weekdays from 8-2 so feel free to call ahead on 0439 070 550 and well get you set ! . #healthybreakfast #healthylunch #healthyoptions #protienshake #lowgi #lifestyleplusnutritionstudio #parkwood #goldcoasthospital #griffithuniversity

17.01.2022 We have delicious combos of shakes and loaded energy teas to get you through the day! . Over 20 different shakes and smoothie flavours and 15 varieties of tea to choose from! Our shakes & smoothies are... Under 240 Calories Up to 24g Protein Balanced macro & micro nutrients Prebiotics Low Sugar Low Fat . Our Loaded Teas are 24 Calories or less NO Sugar Cardamon seed extract Antioxidant green tea Purified aloe concentrate Vitamins B1,2,5 & 12 . #lifestyleplusnutritionstudio #healthylifestyle #healthyoptions #healthybreakfast #healthylunch #shakes #smoothies #loadedteas #loadedenergyteas See more

16.01.2022 Whats better than a salted caramel shake? One for your mate too! . These beauties taste incredible and are packed full of goodness: . 21 vits & mins... 22g protein low GI under 240 calories . Youre welcome to enjoy in the studio or txt ahead on 0439 070 550 to grab and go . #lifestyleplusnutritionstudio #sharingiscaring #healthyoptions #healthylunch #healthybreakfast #shake #smoothie #snapparkwood #southportsharks #griffithuniversity #goldcoastuniversityhospital See more

15.01.2022 When a team is not just a tea! . Our Loaded Teas not only taste great but pack a healthy kick too with: . B vitamins for the brain... Aloe for digestive health Antioxidant green tea Thermogenic properties Less than 20 calories Sugar free . You can enjoy socially distanced in the studio or call 0439 070 550 to place your order and well have it ready for you to tap, grab and go . #lifestyleplusnutritionstudio #loadedteas #energytea #loadedtea #weekendvibes #snapparkwood #goldcoastuniversityhospital #griffithuniversity #beatthebloat See more

13.01.2022 Shake up your mornings at Lifestyle Plus Nutrition Studio . Weve got over 20 different varieties of shakes and smoothies to start your day the right way! Make your selection, add a Loaded Tea or Protein Bar too if you like, and well have it ready for you in under 2 mins . Were open between 8-2 weekdays so drop in and enjoy in the studio or phone ahead on 0439 070 550 for a drive by pick up ... . #lifestyleplusnutritionstudio #healthyoptions #healthyeating #healthybreakfast #smoothie #healthylunch #smoothie #shake #shapeup #goldcoastuniversityhospital #griffithuniversity #parkwood #parkwoodlunch #parkwoodbreakfast See more

11.01.2022 Theres a new tea in town - the Diges-tea! . This beautiful blend of... green tea orange pekoe... cardamom seed lemon peel hibiscus aloe vera leaf ...will not only give you an energising antioxidant boost but its perfection for your digestion! . Drop by the Studio weekdays between 8-2 to try for yourself! . #lifestyleplusnutritionstudio #tea #greentea #energytea #thermo #thermogenic #healthytea #digestion #healthyoptions #parkwood #beatthebloat #parkwoodlunch #southportsharks #goldcoastuniversityhospital See more

11.01.2022 Our smoothie & loaded tea combos are that good that you get a special: . tray price experience!... . Choose from 12 flavours of Loaded Teas and add one of 12 flavours of shakes or smoothies and youve got yourself a delicious, nutritious combo! . lunch and/or breakfast sorted healthy hydration covered . #healthybreakfast #healthylunch #healthyoptions #protienshake #lowgi #lifestyleplus #parkwood #goldcoasthospital #griffithuniversity #smoothie #shake See more

11.01.2022 Just what you need to get you through this hump day - one of our Loaded Teas! . These energy boosting, bloat beating babies are all under 25 calories and sugar free! . Come by and try one of our 20 flavours from 8-2 weekdays ... . #lifestyleplusnutritionstudio #loadedteas #parkwood #healthyfood #healthyoptions #southportsharks #southportsharksfitness #goldcoastuniversityhospital See more

10.01.2022 When youd rather be on a beach somewhere... . The next best thing is a Lifestyle Plus Pina Colada combo! . You get the most delicious smoothie and loaded tea, full of epic goodness for less than 270 calories and with 20g protein!... . Run dont walk . #lifestyleplusnutritionstudio #healthyoptions #healthybreakfast #healthylunch #parkwood #southportsharks #griffithuniversity #goldcoastuniversityhospital #pinacolada #protienshakesandweights See more

10.01.2022 Hows this for some pretty antioxidant goodness? . Every Lifestyle Plus smoothie or shake is under 240 calories but has as much... - protein as 2 eggs - fibre as a banana... - calcium as 3 slices of cheese - vitamin A as 4 tomatoes - vitamin E as an avocado ...and we have over 20 flavours to choose from! Were in the studio weekdays from 8-2 so feel free to grab and go or call ahead on 0439 070 550 and well get you set ! . #healthybreakfast #antioxidants #healthylunch #healthyoptions #protienshake #lowgi #lifestyleplusnutritionstudio #parkwood #goldcoasthospital #griffithuniversity #snapfitnessparkwood

09.01.2022 Did you know that you can order our most popular shake ever HOT? . Yep, this deliciousness can now be enjoyed as a hot chocolate during the chillier months! . #lifestyleplusnutritionstudio #healthyoptions #parkwood #proteinshake #parkwoodlunch #southportsharks #hotchocolate #goldcoastuniversityhospital

09.01.2022 Cheesecake for breakfast, lunch or a just a healthy snack! . 21 vitamins & minerals 22g of protein Low GI... Tastes great . Were open Monday - Friday from 8-2 for you to enjoy socially distanced in the studio or you can grab and go! . #healthybreakfast #healthylunch #healthyoptions #protienshake #lowgi #lemoncheesecake #lifestyleplus #parkwood #goldcoasthospital #griffithuniversity #snapfitnessparkwood See more

08.01.2022 It may be called the Notella but were tellin ya its sooo good! . Creamy hazelnut chocolate goodness that tastes like it must be a million calories - but the great news its still under 240! . These shakes are only here for a couple of weeks so run dont walk ... . #healthylifestyle #healthybreakfast #healthylunch #healthyoptions #protienshake #nutella #southportsharksfitness #snapfitnessparkwood #griffithuniversitygoldcoast #goldcoastuniversityhospital See more

07.01.2022 Want a lil something extra to fuel your workout? Our beautiful specialty pre-workout shake is the creamiest vanilla on the planet and contains: 15g protein 21 Vits & Mins Energy giving carbohydrates Antioxidants ... Immunity boosters . Come by the studio and well whip one up to start you up! . #lifestyleplusnutritionstudio #preworkout #protein #proteinshake #fitness #fuelyourbody See more

07.01.2022 Happy Hump Day! . Did you know that every Lifestyle Plus smoothie or shake has as much... - protein as 2 eggs - fibre as a banana... - calcium as 3 slices of cheese - vitamin A as 4 tomatoes - vitamin E as an avocado ...and we have over 20 flavours to choose from! . Were in the studio weekdays from 8-2 so feel free to call ahead on 0439 070 550 and well get you set ! . #healthybreakfast #healthylunch #healthyoptions #protienshake #lowgi #lifestyleplusnutritionstudio #parkwood #goldcoasthospital #griffithuniversity See more

06.01.2022 Congratulations to Sally Baker who was the winner of our recent $50 Lifestyle Plus gift card promo! Look forward to seeing you in the studio soon Sally

05.01.2022 At Lifestyle Plus weve got your healthy breakfast and lunch covered! . Our shakes and smoothies are a healthy, low cal, low GI meal and our protein bars are a great guilt free snack! . Come and grab yourself a combo today - and remember to ask for one of our new loyalty cards so you can be rewarded for your healthy habits!... . #lifestyleplusnutritionstudio #healthymeals #healthylifestyle #healthyoptions #healthylunch #healthyeating #healthybreakfast #shakes #smoothies #protein #proteinshake #proteinsmoothies #proteinbars #snap #snapfitness #snapfitnessparkwood #goldcoastuniversityhospital #southportsharks #southportsharksfitness See more

05.01.2022 Yep, this tastes every bit as good as it looks! Creamy caramel with a hint of coconut makes it a fave in the studio! . A Healthy Breakfast or Lunch Shake with around 22 grams of protein and under 240 Calories! . Were open between 8-2 weekdays so drop in and enjoy in the studio or phone ahead on 0439 070 550 for a drive by pick up!... . #lifestyleplusnutritionstudio #healthyoptions #healthyeating #healthybreakfast #smoothie #healthylunch #coconut #caramel #smoothie #shake #shapeup #goldcoastuniversityhospital #griffithuniversity See more

04.01.2022 When its cold-ish on the GC our warm shakes are just what you need! . We have vanilla, chocolate, chai latte, caramel and cappuccino and every warm shake still has: . 21 vitamins & minerals... 22g of protein Low calorie An amazing taste! . Were in the studio weekdays from 8am-2pm so feel free to call ahead on 0439 070 550 and well get you set ! . #healthybreakfast #chailatte #healthylunch #healthyoptions #protienshake #lowgi #lifestyleplusnutritionstudio #parkwood #goldcoasthospital #griffithuniversitynathancampus See more

03.01.2022 How are you fuelling up before and recovering after your workouts? . Weve got the goods for you in these special blends! . healthy protein to support lean muscle growth ... balanced carbs for immediate & sustained energy 9-21 Vitamins & Minerals Prohibited substance tested . And did we mention they taste . Enjoy in the studio or grab and go . #fitness #preworkout #postworkout #recovery #shakes #proteinshakes #healthyshakes #protein #musclegrowth @ Lifestyle Plus Nutrition Studio See more

03.01.2022 Weve got you covered in the colder months with our exclusive Metabo-teas! . Our special blend of... . green tea... orange pekoe cardamom seed lemon peel hibiscus ...will give you an energising antioxidant boost! . Theyre the perfect accompaniment to one of our shakes, protein bars or on their own for a mid morning or afternoon pick me up! . #lifestyleplusnutritionstudio #tea #greentea #energytea #thermo #thermogenic #healthytea #healthyoptions #parkwood #parkwoodlunch #southportsharks #goldcoastuniversityhospital See more