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Lifestyles PT in Para Hills | Gym/Physical fitness centre



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Lifestyles PT

Locality: Para Hills

Phone: +61 402 018 719



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09.01.2022 Holiday pack. Not sure if i can commit to no training on my holiday so ive brought some anywhere equipment with me. #holidaytraining #anywhereequipment... #bandtraining See more



07.01.2022 Lifestyle's Pt would like to wish everyone a very merry Christmas and a safe and wonderful new year. I can't wait for next year its going to be amazing. I would like to thank my beautiful clients for making my year so amazing. Wouldn't be where I am without you all #merrychristmas ... #safeandhappynewyear #2021 #reopening ,January 3rd. See more

06.01.2022 2021 It's going to be an amazing year and im super pumped for it to be starting. BRING IT ON #2021goingtobegoodibelieveit #yearfortransformation

02.01.2022 CORE TRAINING I LOVE TO PUSH MYSELF 27 Mins, 10 exercises 10 reps... ='s 100reps per round First time go 642 reps Second 757 reps FINAL 795 REPS #maxtrainning #reptraining #competitive See more



02.01.2022 A new year is fast approaching. Why not make 2021 YOUR YEAR. lifestyle's Pt has an amazing 4 week trial contract where you can try unlimited access a week for $15 a week. Choose from 20 sessions available to you.... #nowisthetimeforchange #healthy2021challenge See more

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