Lifetech Counselling & Coaching in Wonthaggi, Victoria | Counsellor

Lifetech Counselling & Coaching

Locality: Wonthaggi, Victoria

Phone: +61 428 832 353

Address: 14 Graham street 3995 Wonthaggi, VIC, Australia

Website: http://www.lifetechcounselling.com.au

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• Medical and health
• Counsellor
• Psychotherapist

23.01.2022 With the stress of uncertainty, many people feeling anxious and pressure placed on relationships right now these simple steps may help and here at Lifetech I offer extra support with appointments available in person in Wonthaggi. [email protected] 042883235 www.lifetechcounselling.com

18.01.2022 Oh how I would love to set up a sensory room....just need a grant or generous benefactor as am sure this would be fantastic and therapeutic for lots of people and don’t think there is one in Southcoast area

17.01.2022 As restrictions ease and we are out and about with more people, this is some great strategies to use to help ease anxiety Birgit

16.01.2022 Body Mapping is great for teenagers to adults and no artistic skill is needed. Max 4 people in workshop or Individual sessions available at anytime Tuesdays to Sundays All health precautions will be taken Bookings essential, more info contact Birgit 0428832353 [email protected]

16.01.2022 Splatter Paint room open in Wonthaggi every Tuesday - Sunday for go wild on your own or with a friend or Studio Session to Create a piece of Art Video of 100x 90 cm canvas

11.01.2022 I often invite my clients to try these simple self soothing techniques as they really do work. Give them a try and find which one feels right for you

11.01.2022 A peek of our workshop space that is lovely looking out to the garden

10.01.2022 Did you know? When you enter the Lifetech Splatter Paint Room you not only have heaps of fun, you get to create a fantastic canvas to take home with you, just like these ones! @lifetechsplatterpaintroom #lifetech

04.01.2022 Give a gift of fun and laughter, Splatter Paint Gift vouchers available. $49 pp or $70 for 2 people Contact Birgit on 0428832353 - [email protected] 14 Graham st Wonthaggi - www.lifetechcounselling.com.au

04.01.2022 What a wonderful week I have had, I have met some amazing and interesting young people from the age of 7 years to adults that have come in to create in the Splatter Paint Room, or for counselling sessions and workshops. I absolutely enjoy the variety having my private practice brings Birgit

03.01.2022 Create & Chat for Youth This small group (up to 6 people) is for 14-16 year olds to provide a space to chill, chat and be creative. Creative Arts is excellent to explore feelings & emotions, become more self-aware, reduce stress & anxiety social skills, gain self confidence, think outside the box, express themselves creatively. ... Initially I will offer two dates and then let the group decide when and how often the group will meet. First session choice of: Saturday 12th Dec at 2 -3.30pm or Wednesday 16th Dec at 4-5.30 pm Bookings essential - Cost $15 includes materials Birgit - 0428832353 [email protected] 14 Graham St Wonthaggi See more

03.01.2022 If you feel you anxiety increasing or just need a break, switch off social media, only watch the news reports once a day and use this simple grounding exercise