Lifetech Counselling & Coaching in Wonthaggi, Victoria | Medical and health

Lifetech Counselling & Coaching

Locality: Wonthaggi, Victoria

Phone: +61 428 832 353

Address: 14 Graham street 3995 Wonthaggi, VIC, Australia

Website: http://www.lifetechcounselling.com.au

Likes: 322

Add/Update information

Reviews

Tags

• Medical and health
• Counsellor
• Psychotherapist

25.01.2022 Sneak Peak of Lifetechs new Splatter Room in Wonthaggi. Book now to have fun, make a mess and leave the clean up to us! $39pp or $70 for 2 Ages 10+ Open Tue-Sat, contact 0428 832 353 to Book

25.01.2022 Sensorimotor & Creative Art Therapy has the potential to unfold a journey of inner healing. The expression and perception through using senses allows new neural pathways to be developed and is an approach capable of restoring wholeness and wellbeing. Every person has a different life experience and there is no one type of therapy that suits all. Here at Lifetech, i offer Solution Focused, Acceptance & Commitment Therapy, Sensorimotor & Creative Art Therapy as well as a few other tricks in my toolbox including mindfulness www.lifetechcounselling.com.au 0428832353 Graham St wonthaggi

24.01.2022 I truly believe every client is doing the very best they can and they are capable of the changes they are hoping to make. I look at people in the most positive way possible and this has helped me become the best I can be as a psychotherapist!I truly believe every client is doing the very best they can and they are capable of the changes they are hoping to make. I look at people in the most positive way possible and this has helped me become the best I can be as a psychotherapist!

24.01.2022 Splatter Paint room open in Wonthaggi every Tuesday - Sunday for go wild on your own or with a friend or Studio Session to Create a piece of Art Video of 100x 90 cm canvas

23.01.2022 Small, interactive, supportive, enjoyable group with therapeutic guidance the creative process may help with life issues such as chronic pain, grief, trauma, reduce stress, increase self-esteem and awareness and may lead to positive change, growth, overall well-being. All precautions will be taken as per health guidelines for Covid-19 and numbers in group will not exceed limits set.

22.01.2022 Sometimes the best thing to do as our Kitty Indy demonstrated this morning, is take a moment to chill out and stretch in the sunshine

22.01.2022 Whatever may be impacting life such as grief, trauma, addiction, relationship issues, chronic pain or wanting to gain clarity may all have great outcomes from just a single session. Lifetech Counselling offers Solution Focused Brief Therapy. 1.5 hour session $95. Appointments avail in Inverloch until we open our new Wellbeing Centre at Graham St Wonthaggi in mid March. Birgit 0428832353. Email: [email protected] webpage: lifetechcounselling.com.au

20.01.2022 Would anyone have a keyboard/small piano to sell or perhaps donate for people with disabilities to use in their creative sessionsWould anyone have a keyboard/small piano to sell or perhaps donate for people with disabilities to use in their creative sessions

20.01.2022 NOW OPEN!!! A Splat-tastic first day in Wonthaggis new Splatter Paint Room hosted by Lifetech Counselling. Open Tue-Sat, Ages 10+ Grab a friend, wear your old trackies and have a great day out covering the walls, a canvas or each other in paint....what better way to de-stress, have a laugh and make a mess you dont have to clean up!

20.01.2022 Solution Focused Brief Couples Therapy 1.5 hour session $95 Contact Birgit 0428832353 [email protected] appointments available in Inverloch until we open our new wellbeing centre in Wonthaggi mid March.

19.01.2022 Appointments available at the practice in Wonthaggi & sessions reduced to $45 until 1/8/20

18.01.2022 Lifetech Counselling and Lifetech Splatter Paint Room are located in Bass Coast so we are currently still operating and can provide: Individual and Relationship Counselling, Creative Art Therapy and our Therpautic Splatter Paint Room.

18.01.2022 Body Mapping is great for teenagers to adults and no artistic skill is needed. Max 4 people in workshop or Individual sessions available at anytime Tuesdays to Sundays All health precautions will be taken Bookings essential, more info contact Birgit 0428832353 [email protected]

18.01.2022 Are you experiencing Chronic Pain? Would you like a break from the reality that living with pain or illness brings. I understand how living with Chronic pain or illness requires planning the days around what our bodies can or cant do, always looking ahead to prevent the next flare up or a need to plan for the worst and hope for the best. Art Therapy does not replace the need for medication, it can help better manage the symptoms of stress and anxiety that accompany pain and ...help to improve the quality of life. I would like to set up a regular Chronic Pain group, to provide a space to create, talk and support. Join me on December 1st at 10am to 11.30am where I will guide you through an easy creative project. Cost is $15 please let me know if you prefer after hours or another time or day Birgit - 0428 832353 [email protected]

18.01.2022 Oh how I would love to set up a sensory room....just need a grant or generous benefactor as am sure this would be fantastic and therapeutic for lots of people and dont think there is one in Southcoast area

17.01.2022 Give a gift of fun and laughter, Splatter Paint Gift vouchers available. $49 pp or $70 for 2 people Contact Birgit on 0428832353 - [email protected] 14 Graham st Wonthaggi - www.lifetechcounselling.com.au

17.01.2022 Create & Chat for Youth This small group (up to 6 people) is for 14-16 year olds to provide a space to chill, chat and be creative. Creative Arts is excellent to explore feelings & emotions, become more self-aware, reduce stress & anxiety social skills, gain self confidence, think outside the box, express themselves creatively. ... Initially I will offer two dates and then let the group decide when and how often the group will meet. First session choice of: Saturday 12th Dec at 2 -3.30pm or Wednesday 16th Dec at 4-5.30 pm Bookings essential - Cost $15 includes materials Birgit - 0428832353 [email protected] 14 Graham St Wonthaggi See more

16.01.2022 This hopefully is ok for morning tea for the sensory box & Mandala workshop tomorrow, no shared open food as per health guidelines....yummy choc instead and bananas that come pre packaged

14.01.2022 Table set up ready to create gift boxes today with clients with disabilities

13.01.2022 If you feel you anxiety increasing or just need a break, switch off social media, only watch the news reports once a day and use this simple grounding exercise

13.01.2022 How to de-stress in the Splatter Paint Room... bring along your partner or a friend and have fun going wild! $39pp or $70 for 2 Contact us to make your booking in Lifetechs new Splatter Paint Room in Wonthaggi

12.01.2022 Did you know? When you enter the Lifetech Splatter Paint Room you not only have heaps of fun, you get to create a fantastic canvas to take home with you, just like these ones! @lifetechsplatterpaintroom #lifetech

09.01.2022 Thank you all for your support this year Xx

08.01.2022 Now is the time to plan and set up your business in this beautiful property

08.01.2022 Preparation is underway for the opening.... Have you booked your spot in the Splatter Paint Room yet??

06.01.2022 Instead of stressing out about buying Christmas presents for everyone else, why not take some time out, grab a friend and have some fun in our Splatter Paint Room!!! #LetLoose #splatterpaint #wonthaggi

05.01.2022 Lifelong learning to offer the best and most up to date therapy options for my clients

05.01.2022 Having just moved into our new bigger premises in Graham St Wonthaggi, the plans we had to offer Art Therapy sessions, Splatter Paint Room, Open Art Studio plus a few other ideas are now on hold we are continuing getting it all set up and ready to open when all goes back to normal. Although I am still available for Counselling sessions in person (with social distancing) in Wonthaggi or via Skype or zoom, its a quiet time for Lifetech. I understand finances are being stre...tched as are my own so I have taken on a casual phone/online counselling support role with Beyond Blue and I am very happy to be working with a great organisation providing 24/7 support. Birgit

05.01.2022 I am thinking of starting a regular small group for up to 6 x 14 to16 year olds, to come along to chat, do creative arty stuff and I will provide therapeutic support. Cost $15 Let me what you think/ideas?I am thinking of starting a regular small group for up to 6 x 14 to16 year olds, to come along to chat, do creative arty stuff and I will provide therapeutic support. Cost $15 Let me what you think/ideas?

04.01.2022 Saying No! Seems more difficult at this time of year

04.01.2022 As restrictions ease and we are out and about with more people, this is some great strategies to use to help ease anxiety Birgit

04.01.2022 I will be unavailable to take calls or answer messages from 12th to 15th October as I will be taking a few days to chill with my rascal Sammy, as you can see he does the relax thing really well Back on the 16th October to take bookings for Splatter Paint Room and Counselling. Birgit

02.01.2022 With the stress of uncertainty, many people feeling anxious and pressure placed on relationships right now these simple steps may help and here at Lifetech I offer extra support with appointments available in person in Wonthaggi. [email protected] 042883235 www.lifetechcounselling.com

02.01.2022 Wondering what Lifetech offers? Needing relationship counselling or Individual support for anxiety, depression or PTSD. Appointments available in Wonthaggi. Follow us on Facebook for updates and check out our website!

02.01.2022 Looking for something fun and de stressing to do during the school holidays, how about a session in the Splatter Paint Room in Wonthaggi! Bookings essential 0428 832 353 $39pp or $70 for 2 or $100 for 3 ... Open Tues-Sat Ages 10+ See more

02.01.2022 Acrylic Pouring paint is very popular and in this workshop, I will show you to how mix your paints with different pouring mediums and you will have the opportunity to complete two 40x50cm canvases. Lots of fun and mess to be had on the day, come along and get creative. Further info or to book your place contact me, Birgit 0428832353 [email protected]

01.01.2022 A peek of our workshop space that is lovely looking out to the garden

01.01.2022 Splatter Paint Room Is open for some wild fun with paint! Tuesday - SundaySplatter Paint Room Is open for some wild fun with paint! Tuesday - Sunday

01.01.2022 Wondering what Lifetech offers? Here is a quick snapshot. Check out our website or Facebook posts for more information.

01.01.2022 I often invite my clients to try these simple self soothing techniques as they really do work. Give them a try and find which one feels right for you

01.01.2022 What a wonderful week I have had, I have met some amazing and interesting young people from the age of 7 years to adults that have come in to create in the Splatter Paint Room, or for counselling sessions and workshops. I absolutely enjoy the variety having my private practice brings Birgit