LifeTopia | Brand
LifeTopia
Phone: +61 412 871 975
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22.01.2022 Emotional resilience, confidence, gratitude, mindfulness, Yoga, slow breathing, going for a walk...are these ways that you can calm your inner critique? The inner voice that continually tells you that you are not good enough, not smart enough, not earning enough, not healthy enough. ENOUGH! It's time to put a cap on being negative. Yes, being grateful, going for walks etc. do help you to find inner calm. However, the most powerful way to bring about a positive mindset, that doesn't falter when you have a setback is to read this article and find out! https://lifetopia.com.au//how-to-calm-your-inner-voice-and
22.01.2022 Congratulations! By clicking on this article you have demonstrated your commitment to transforming your life by making smart goals, but, there are some pitfalls to be aware of as you begin moving forward. Read this article to find out what they are! https://lifetopia.com.au//the-seven-deadly-sins-of-goal-se #happiness #motivation #life #inspiration #goals #health #love #fun #happy #family #career #relationships #financialgoals
21.01.2022 A life plan is (kind of) like a map that people use, which shows them where they are, and where they're going (with the all important instructions about how to get there). Individuals who design their lives by intent are more likely to achieve the things they want than those who do nothing, while naively just hoping for the best. The goals that you set later in your life planning sessions will point towards your final destination. The action plans you will subsequently produc...e, will act as a compass to help you to 'get there' as quickly and efficiently as possible. Goal setting and life planning are also good, because... Read this blog to find out! https://lifetopia.com.au//what-are-the-benefits-of-life-pl #happiness #motivation #life #inspiration #goals #health #love #fun #happy #family #career #relationships #financialgoals
18.01.2022 WHAT IS LIFE COACHING? 'A purposeful conversation between two people, that inspires them to step out of their comfort zones and take the initial steps towards doing what they want and being who they want to be'. Life Coaching is a profession that is completely different from counselling, advice, consulting, or therapy. The coaching process examines what is going on in your life right now, unpacking what your obstacles or challenges are, and formulating a course of action to h...elp you achieve the things that you want in life. A Life Coach will provide a safe and empowering space for you to identify the ways to improve your life and then create goals that are positive, future focussed and inspiring. Your Life Coach will help to break down these goals into manageable steps to help you transition from where you currently are, to where you want to be. They will actively listen and offer challenge and thought-provoking questions to help you develop a deeper understanding of yourself. Furthermore, a life coach will also provide accountability and challenge your perspective, helping you to step outside of your comfort zones. Life Coaching is different from counselling where sessions focus mainly on your past to bring about understanding and healing. It is also different from mentoring or advice - the life coach's goal is not to tell you what you should do or how to live your life. It is about being a facilitator that empowers you to identify the changes that you would like to make and then help you through the process of achieving these goals. Life coaching is about asking questions and offering a range of skills that empower you to find the answers within yourself to discover what your own personal 'best' might be. Every day we all make choices about what we do or do not do. Each of these choices, no matter how small, will affect the results that we get in life. These influence how fulfilled or unfulfilled we go on to feel. Life coaching helps you to identify your core values (what is important to you) which enables you to make wiser choices and ultimately create a more effective, balanced and fulfilling life. Visit www.lifetopia.com.au to learn more
16.01.2022 Have you ever wondered how some people make a phenomenal amount of personal and professional progress in life while others can spend an entire lifetime going around in circles, living completely under fulfilled lives?Read the following blog to see how Life Coaching can help you. https://lifetopia.com.au//life-coaching-helps-you-to-be-ha #Confidence #Lifecoaching #Lifecoach #BelieveInYourself #Counselling #NLP #holistichealth
15.01.2022 Do you want to be charge of your life and stop being swept away by things that are seemingly out of your control? In a 60-minute life coaching session, your Life Coach will get you started on how to take immediate control of your mental, emotional, physical and life journey. We can look at your most looming problem, tease out what the causes are and identify ways to reduce the burden on your daily life. However, we are upfront, this 60-minute session is the start of your jou...Continue reading
08.01.2022 Are you feeling a bit lost at the moment? The Lifetopia Life Plan contains over 100 pages of powerful insight from world leaders, life coaches, and celebrated Psychologists to guide you throughout your life journey. We have one goal in mind with this EPIC planner, to lead you to the life you desire. You do not have to take the journey alone, we tackle the 4 main stages of the life planning and goal-setting process together. The stages are as follows:...Continue reading
08.01.2022 A brief history of Life Coaching The origins of life coaching stem from the world of professional sports. In the 1970’s, managers and trainers of sportsmen and women who wanted to become champions began to realise that self-belief, attitude and determination were just as important as natural talent and technique when it comes to achieving such goals. They also identified that no area of life could be considered in isolation. It was not solely about fitness and training; suc...cess was massively influenced by other factors such as the player's business and financial situation, their relationships with friends and family, as well as many other things like their spiritual and religious beliefs. Life coaching then progressed into the boardrooms of many of the world’s top companies. Such companies began to recognise that their senior executives had to be treated in the same way as sports stars to achieve their full potential. They also considered that issues outside of work had a huge influence on the quality of decisions that they made in the office. Life Coaching then traversed into Career Counselling and Executive Coaching. Most major multinational companies offer Executive Coaching to its Chief Executive and Directors. Government officials and top politicians have also become frequent users of Executive Coaching services. Now the word has spread to the rest of us: people want to be successful in all aspects of their lives and be the best that they possibly can. We all want to live fulfilled lives, and this is where life coaching is relevant for all of us, even you! If you would like to benefit from a life coaching session, visit www.lifetopia.com.au
07.01.2022 ? Life Planning sounds simple although it can go wrong, and many people fail miserably at it, especially when they do it on their own! Read this article to be aware of where life planning can go wrong so that you don’t fall into a similar trap. https://lifetopia.com.au//news/where-can-life-planning-go- #happiness #motivation #life #inspiration #goals #health #love #fun #happy #family #career #relationships #financialgoals
07.01.2022 What is Life Planning? Life planning is about creating a vision of your ideal future and defining the steps you need to take that will get you there. It's a process that aligns your short-term decisions with your long-term goals and answers the 3 big questions: 1. Where am I in life today?... 2. Where do I want to be in the future? 3. What must I focus on today to get to where I want to be in the future? When you understand what Life Planning is, what it involves, and why it's a crucial exercise, you will realise that we should all complete a Life Plan at least once in life! Read the following article about what a Life Plan can do for you! https://lifetopia.com.au//about-lifetopia-life-coaching-li
07.01.2022 Your time has never been more precious than today! Therefore, it makes sense to harness the power of effective time management and plan your day the night before with Lifetopia's A4 Daily To-Do List & Time Tracker Notepad. The world-famous Eisenhower Method has been embedded, which helps you prioritise your tasks by urgency and importance. With 50 days of planning sheets included, divided into two sections, you can focus on your URGENT and IMPORTANT tasks first and gain motiv...ation throughout the day by ticking them off as "completed" to log your progress. Additionally, the time tracker allows you to note down your planned times to complete the tasks and the actual time you completed each one. On reflection, you can see periods of procrastination or unplanned activities to take note off and prevent them in the future. This notebook is the entrepreneur, professional, student, and life planner's dream! No more stressing about the tasks that can be deemed as not necessary anymore! Get focused, motivated and use every minute of your day to get closer to your life goals! Get yours today: https://lifetopia.com.au//a4-daily-to-do-list-time-tracker #lifeplanning #life #timemanagement #todolist #lifecoach
