LIFT Fitness in Dalmeny | Gym/Physical fitness centre

LIFT Fitness

Locality: Dalmeny

Address: Unit 1/14 Acacia Close 2546 Dalmeny, NSW, Australia

Website: http://www.liftfitness.com.au

Likes: 322

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

18.01.2022 H O O D I E S ! The days are certainly getting cooler so we’ve got hoodies to help keep you warmer! We’ll be taking orders for the next week only so get in quick, you don’t want to miss out! Postage is available. Sizing is S,M,L,XL Let us know your order!

17.01.2022 Happy Easter everyone!! We hope the Easter bunny was good to you. See you from Tuesday to burn off all those eggs! Enjoy your day!

16.01.2022 What makes LIFT FITNESS different?? Qualified industry professionals creating elite sessions for you each and every time! You don’t want to miss it! Liftfitness.com.au #dalmenygym

14.01.2022 W E E K E N D T R E A T S Chocolate covered, snickers stuffed dates ~ Perfect for these rainy days! ... ~ INGREDIENTS: Medjool dates Crunchy peanut butter Dark chocolate Crushed peanuts Sea salt flakes ~ METHOD: 1. Cut a slit in each date to remove the pit, then fill with crunchy peanut butter - set aside. 2. Melt dark chocolate in a microwave safe bowl in 15 second increments, stirring between each. 3. Using two forks, dip each date into melted chocolate and rotate until completely covered. Place on lined baking tray and sprinkle with crushed peanuts and sea salt. Place in the freezer and allow the chocolate to set. 4. Keep leftover chocolate covered dates in a sealed container in the fridge. Kearah providing the goods yet again!! See more

09.01.2022 CHALLENGE#01 GET READY - STARTS APRIL 12 All details out this week

09.01.2022 Starting Wednesday April 14 (NEXT WEEK!) we have 2 new classes on the timetable! 9:30am Wednesdays & Fridays! Drop the bigger kids at school or bring the little ones and use the FREE kids corner, or just enjoy the idea of not training so early morning or late afternoon! Tag someone who would want to know this!